{"id":1010,"date":"2024-06-07T17:46:45","date_gmt":"2024-06-07T08:46:45","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=1010"},"modified":"2024-06-07T17:46:51","modified_gmt":"2024-06-07T08:46:51","slug":"{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}ec{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}95{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=1010","title":{"rendered":"\uc544\ub294 \ub9cc\ud07c \ub354 \uc548\uc804\ud55c \uce58\uc57d\uacfc \uce58\uc544\ubbf8\ubc31\uc81c \uc0ac\uc6a9\ubc95"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\uc544\ub294 \ub9cc\ud07c \ub354 \uc548\uc804\ud55c \uce58\uc57d\uacfc \uce58\uc544\ubbf8\ubc31\uc81c \uc0ac\uc6a9\ubc95<\/td>\n<\/tr>\n<tr>\n<td>\u00a0 \u00a0&#8211; \uce58\uc57d\u00b7\uce58\uc544\ubbf8\ubc31\uc81c\uc758 \uc62c\ubc14\ub978 \uc120\ud0dd\uacfc \uc0ac\uc6a9\ubc95, \uc8fc\uc758\uc0ac\ud56d \ub4f1 \uc548\ub0b4&nbsp;<\/p>\n<p>&#8211;\u00a0\uad6c\ub9e4\ud560 \ub54c \u2018\uc758\uc57d\uc678\ud488\u2019 \ud45c\uc2dc\uc640 \ud5c8\uac00(\uc2e0\uace0)\ub41c \uc81c\ud488\uc778\uc9c0 \ud655\uc778<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98(\ucc98\uc7a5 \uc624\uc720\uacbd)\ub294\u00a0\u2018\uad6c\uac15\ubcf4\uac74\uc758 \ub0a0(6.9.)\u2019\uc744 \ub9de\uc774\ud574\u00a0\uad6c\uac15\uc5d0\u00a0\uc0ac\uc6a9\ud558\ub294\u00a0\uc758\uc57d\uc678\ud488\uc778\u00a0\uce58\uc57d\uacfc\u00a0\uce58\uc544\ubbf8\ubc31\uc81c\uc758\u00a0\uc548\uc804\ud558\uace0\u00a0\ud6a8\uacfc\uc801\uc778\u00a0\uc0ac\uc6a9\uc744 \uc704\ud574\u00a0\uc62c\ubc14\ub978 \uc120\ud0dd\uacfc\u00a0\uc0ac\uc6a9\ubc95,\u00a0\uc8fc\uc758\uc0ac\ud56d \ub4f1\uc758\u00a0\uc548\uc804\uc0ac\uc6a9 \uc815\ubcf4\ub97c\u00a0\uc548\ub0b4\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc544\uc6b8\ub7ec \uc2dd\uc57d\ucc98\ub294 \uc774\ubc88\uc5d0 \uc548\ub0b4\ud558\ub294\u00a0\uce58\uc57d\uacfc\u00a0\uce58\uc544\ubbf8\ubc31\uc81c \uc548\uc804\uc0ac\uc6a9 \uc815\ubcf4\ub294\u00a0\u2018\uce58\uc57d \ubc14\ub974\uac8c \uc54c\uace0 \uc0ac\uc6a9\ud558\uae30\u2019, \u2018\uc758\uc57d\uc678\ud488 \uc774\uc57c\uae30 \uce58\uc544\ubbf8\ubc31\uc81c\u2019\u00a0\ub3d9\uc601\uc0c1\uc73c\ub85c\ub3c4\u00a0\uc81c\uc791\u00b7\ubc30\ud3ec\ud558\uba70,\u00a0\ud574\ub2f9 \ub3d9\uc601\uc0c1\uc744\u00a0\uc2dd\uc57d\ucc98 \uacf5\uc2dd\u00a0SNS*\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>* \uc720\ud29c\ube0c https:\/\/www.youtube.com\/MFDS,\u00a0\ube14\ub85c\uadf8\u00a0https:\/\/blog.naver.com\/kfdazzang,\u00a0\uc778\uc2a4\ud0c0\uadf8\ub7a8\u00a0https:\/\/www.instagram.com\/mfdskorea<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\uce58\uc57d&gt;<\/p>\n<p>&nbsp;<\/p>\n<p>\uce58\uc57d\uc740\u00a0\uce58\uc544\ub97c\u00a0\ud76c\uac8c \uc720\uc9c0\ud558\uace0\u00a0\ud2bc\ud2bc\ud558\uac8c\u00a0\ud558\uba70,\u00a0\uc785 \uc548\uc758 \uccad\uacb0\uacfc\u00a0\uce58\uc544\u00b7\uc787\ubab8\u00b7\uad6c\uac15 \ub0b4 \uc9c8\ud658 \uc608\ubc29\uc744 \uc704\ud574 \uc0ac\uc6a9\ud558\ub294 \uc81c\ud488\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc720\ud6a8\uc131\ubd84(\uc8fc\uc131\ubd84)\uc5d0 \ub530\ub77c \uc81c\ud488\ubcc4 \ud6a8\ub2a5\u00b7\ud6a8\uacfc\uac00 \ub2e4\ub97c \uc218 \uc788\uc5b4\u00a0\uac1c\uc778\uc758\u00a0\uce58\uc544 \uc0c1\ud0dc\uc640 \uc81c\ud488\uc5d0 \uae30\uc7ac\ub418\uc5b4 \uc788\ub294\u00a0\uc720\ud6a8\uc131\ubd84\uc744\u00a0\ud655\uc778\ud558\uace0 \uc790\uc2e0\uc5d0\uac8c\u00a0\ub9de\ub294 \uce58\uc57d\uc744\u00a0\uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucda9\uce58\uac00 \uc790\uc8fc \ubc1c\uc0dd\ud558\ub294 \uc0ac\ub78c\uc740 \ucda9\uce58 \ubc1c\uc0dd\uc744 \uc5b5\uc81c\ud558\ub294\u00a0\ubd88\uc18c \uc131\ubd84\uc774\u00a01,000ppm\u00a0\uc774\uc0c1 \ud568\uc720\ub41c \uce58\uc57d\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774\u00a0\ud6a8\uacfc\uc801\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uce58\uc740\uc5fc\uc774\ub098\u00a0\uce58\uc8fc\uc5fc\uc744\u00a0\uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294\u00a0\uc5fc\ud654\ub098\ud2b8\ub968,\u00a0\ucd08\uc0b0\ud1a0\ucf54\ud398\ub864, \uc5fc\uc0b0\ud53c\ub9ac\ub3c5\uc2e0, \uc54c\ub780\ud1a0\uc778\ub958\u00a0\ub4f1\uc774 \ud568\uc720\ub41c \uce58\uc57d\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>* (\uce58\uc740\uc5fc) \uc787\ubab8\uc5d0 \uad6d\ud55c\ub41c \uc5fc\uc99d, (\uce58\uc8fc\uc5fc) \uc787\ubab8\uacfc \uc787\ubab8 \uc8fc\uc704 \uc870\uc9c1\uae4c\uc9c0 \uc5fc\uc99d \ud30c\uae09<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\uce58\ud0dc \ub610\ub294 \uce58\uc11d\uc774 \uce68\ucc29\ub41c \uce58\uc544\uc5d0\ub294\u00a0\uce58\ud0dc \uc81c\uac70 \ud6a8\uacfc\uac00 \uc788\ub294\u00a0\uc774\uc0b0\ud654\uaddc\uc18c,\u00a0\ud0c4\uc0b0\uce7c\uc298,\u00a0\uc778\uc0b0\uc218\uc18c\uce7c\uc298\uc774 \ud568\uc720\ub41c \uce58\uc57d\uc774\ub098\u00a0\uce58\uc11d \uce68\ucc29\uc744\u00a0\uc608\ubc29\ud558\ub294\u00a0\ud53c\ub85c\uc778\uc0b0\ub098\ud2b8\ub968\uc774 \ud568\uc720\ub41c \uce58\uc57d\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uce58\uc57d\uc740\u00a0\ud398\uc774\uc2a4\ud2b8\uc81c*\u00b7\uac94\uc81c\u00b7\uc0b0\uc81c\u00b7\uc815\uc81c\u00b7\uc561\uc81c\u00a0\ub4f1 \ub2e4\uc591\ud55c \uc81c\ud615\uc758 \uc81c\ud488\uc774 \uc788\uc73c\uba70,\u00a0\uac01 \uc81c\ud488\uc758 \uc0ac\uc6a9\ubc95\uc5d0 \ub530\ub77c \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud574\uc57c \ud55c\ub2e4.\u00a0\uce58\uc57d\uc744\u00a0\uc0bc\ud0a4\uc9c0 \uc54a\ub3c4\ub85d\u00a0\uc8fc\uc758\ud558\uace0 \uc0ac\uc6a9 \ud6c4\uc5d0\ub294\u00a0\uc785\uc548\uc744\u00a0\ubb3c\ub85c\u00a0\ucda9\ubd84\ud788 \ud5f9\uad88\ub0b4\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>* \ud398\uc774\uc2a4\ud2b8\uc81c :\u00a0\ubd84\ub9d0\uc744 \ube44\uad50\uc801 \ub2e4\ub7c9 \ud568\uc720\ud558\uac8c \ub9cc\ub4e0 \uc5f0\uace0\uc81c\uc640 \uac19\uc740 \uc81c\ud615<\/p>\n<p>&nbsp;<\/p>\n<p>\ud398\uc774\uc2a4\ud2b8\uc81c\u00b7\uac94\uc81c\u00b7\uc0b0\uc81c \uce58\uc57d\uc744 \uc0ac\uc6a9\ud560 \ub54c\ub294\u00a0\uce6b\uc194\ubaa8 \uae38\uc774\uc758\u00a01\/2~1\/3\u00a0\uc815\ub3c4\u00a0\uc801\ub2f9\ub7c9(6\uc138 \uc774\ud558 \uc5b4\ub9b0\uc774\ub294 \uc644\ub450\ucf69 \ud06c\uae30)\uc744 \uc0ac\uc6a9\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\uc81c \uce58\uc57d\uc740\u00a01\uc77c\u00a03\ud68c \uc774\ub0b4\u00a01~2\uc815\uc744 \uc539\uc740 \ud6c4 \uce6b\uc194\uc9c8\ub85c \uce58\uc544\ub97c \ub2e6\uac70\ub098,\u00a0\uce6b\uc194\uc5d0\u00a0\uc62c\ub824\u00a0\uce6b\uc194\uc9c8\ub85c \uce58\uc544\ub97c \ub2e6\ub294\ub2e4.\u00a0\uc561\uc81c \uce58\uc57d\uc740 \uc801\ub2f9\ub7c9\uc744 \uc785\uc5d0 \uba38\uae08\uace0\u00a030\ucd08 \uc815\ub3c4 \uac00\uae00\ud55c \ud6c4 \ubc49\uc5b4\ub0b4\uace0 \uce6b\uc194\uc9c8\ub85c \uce58\uc544\ub97c \ub2e6\ub294\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uce58\uc57d\uc740\u00a0\uc5b4\ub9b0\uc774\uc758\u00a0\uc190\uc774\u00a0\ub2ff\uc9c0 \uc54a\ub294 \uacf3\uc5d0\u00a0\ubcf4\uad00\ud558\uace0 \uc5b4\ub9b0\uc774\uac00 \uce58\uc57d\uc744 \uc0ac\uc6a9\ud560\u00a0\ub54c\ub294\u00a0\uce58\uc57d\uc744\u00a0\uba39\uac70\ub098 \uc0bc\ud0a4\uc9c0 \uc54a\ub3c4\ub85d\u00a0\ubcf4\ud638\uc790\uc758 \uc9c0\ub3c4\ud558\uc5d0 \uc0ac\uc6a9\ud574\uc57c \ud558\uba70,\u00a0\uc5b4\ub9b0\uc774\uac00\u00a0\ub9ce\uc740 \uc591\uc744\u00a0\uc0bc\ucf30\uc744 \uacbd\uc6b0\u00a0\uc804\ubb38\uc758\uc640\u00a0\uc0c1\uc758\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\uce58\uc544\ubbf8\ubc31\uc81c&gt;<\/p>\n<p>&nbsp;<\/p>\n<p>\uce58\uc544\ubbf8\ubc31\uc81c\ub294\u00a0\ucc29\uc0c9\u00a0\ub610\ub294\u00a0\ubcc0\uc0c9\ub41c \uce58\uc544\ub97c\u00a0\ubbf8\ubc31\uae30\ub2a5\uc774 \uc788\ub294\u00a0\ubb3c\uc9c8\uc744\u00a0\uc774\uc6a9\ud574\u00a0\uc6d0\ub798\uc758 \uc0c9\u00a0\ub610\ub294 \uadf8\ubcf4\ub2e4\u00a0\ud76c\uace0 \ubc1d\uac8c\u00a0\ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc81c\ud488\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uac94\uc81c,\u00a0\ucca9\ubd80\uc81c,\u00a0\ud398\uc774\uc2a4\ud2b8\uc81c\u00a0\ub4f1 \uc81c\ud488\uc758 \ud615\ud0dc\uc5d0 \ub530\ub77c \uc0ac\uc6a9\ubc95\uc774 \ub2e4\ub974\ubbc0\ub85c,\u00a0\uc81c\ud488\uc758 \uc6a9\uae30\u00b7\ud3ec\uc7a5\uc774\ub098 \ucca8\ubd80\ubb38\uc11c\uc5d0 \uae30\uc7ac\ub41c\u00a0\uc6a9\ubc95\u00b7\uc6a9\ub7c9\uacfc\u00a0\uc8fc\uc758\uc0ac\ud56d\uc744 \ubc18\ub4dc\uc2dc\u00a0\ud655\uc778\ud55c \ud6c4\u00a0\uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uac94\uc81c\ub294 \uce58\uc544 \ud45c\uba74\uc758\u00a0\ubb3c\uae30\ub97c\u00a0\uc81c\uac70\ud558\uace0 \ud750\ub974\uc9c0 \uc54a\uc744 \uc815\ub3c4\uc758\u00a0\uc801\ub2f9\ub7c9\uc744 \ubc14\ub978\u00a0\ud6c4,\u00a0\uc57d\u00a030\ucd08\uc5d0\uc11c\u00a01\ubd84\uac04\u00a0\uc785\uc744 \ub2e4\ubb3c\uc9c0 \ub9d0\uace0 \uc81c\ud488\uc774\u00a0\uac74\uc870\ub420 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub838\ub2e4\uac00\u00a030\ubd84\u00a0\ub4a4\uc5d0 \ubb3c\ub85c \ud5f9\uad88\ub0b8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucca9\ubd80\uc81c\ub294 \ubc15\ub9ac\uc81c(\uce58\uc544\ubd80\ucc29\uba74\uc5d0 \ubd99\uc740 \ud544\ub984)\ub97c \ub5bc\uc5b4\ub0b4\uc5b4 \uce58\uc544\uc5d0\u00a0\ubd80\ucc29\ud588\ub2e4\uac00 \uc81c\ud488 \uc124\uba85\uc11c\uc758\u00a0\uc0ac\uc6a9\uc2dc\uac04\uc5d0 \ub9de\ucdb0\u00a0\uc81c\uac70\ud55c\ub2e4.\u00a0\ud398\uc774\uc2a4\ud2b8\uc81c\ub294 \uc801\ub2f9\ub7c9\uc744 \uce6b\uc194\uc5d0 \ubb3b\ud600 \uce6b\uc194\uc9c8\ub85c \uce58\uc544\ub97c \ub2e6\uc544\uc8fc\uace0 \ubb3c\ub85c \ud5f9\uad88\ub0b8\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner odd_fe_1 page1\">\n<p>&nbsp;<\/p>\n<p>\uce58\uc544\ubbf8\ubc31\uc81c \uc0ac\uc6a9 \uc2dc \uc77c\uc2dc\uc801\uc778\u00a0\uc787\ubab8 \uc790\uadf9\uc774\ub098\u00a0\uc2dc\ub9b0 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\uba70,\u00a0\uc99d\uc0c1\uc774\u00a0\uc9c0\uc18d\ub418\ub294\u00a0\uacbd\uc6b0\uc5d0\ub294 \uc0ac\uc6a9\uc744\u00a0\uc911\ub2e8\ud574\uc57c \ud55c\ub2e4.\u00a0\uce58\uc544\uad50\uc815 \ud658\uc790,\u00a0\uad6c\uac15 \ub0b4 \uac10\uc5fc\uc774\ub098\u00a0\uc0c1\ucc98\uac00 \uc788\ub294\u00a0\ud658\uc790,\u00a0\uc784\ubd80\u00a0\ubc0f\u00a0\uc218\uc720\ubd80\ub294\u00a0\uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud2b9\ud788\u00a0\u2018\uacfc\uc0b0\ud654\uc218\uc18c\u2019\u00a0\ud568\uc720 \uc81c\ud488\uc740\u00a012\uc138 \uc774\ud558 \uc5b4\ub9b0\uc774\uc758 \uacbd\uc6b0 \uce58\uacfc\uc758\uc0ac\uc640 \uc0c1\ub2f4\u00a0\ud6c4 \uc0ac\uc6a9\ud574\uc57c \ud558\uba70,\u00a0\u2018\uce74\ubc14\ub9c8\uc774\ub4dc\ud37c\uc625\uc0ac\uc774\ub4dc\u2019\u00a0\ud568\uc720 \uc81c\ud488\uc740\u00a014\uc138 \uc774\ud558 \uc5b4\ub9b0\uc774\uc640 \uc784\ubd80,\u00a0\uc218\uc720\ubd80\uc758\u00a0\uacbd\uc6b0\u00a0\uc0ac\uc6a9\ud574\uc11c\ub294 \uc548\ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc2dd\uc57d\ucc98\ub294 \uce58\uc57d\uacfc \uce58\uc544\ubbf8\ubc31\uc81c\ub97c \uad6c\ub9e4\ud560 \ub54c\ub294\u00a0\u2018\uc758\uc57d\uc678\ud488\u2019 \ud45c\uc2dc\uc640\u00a0\uc2dd\uc57d\ucc98\uc5d0\u00a0\ud5c8\uac00(\uc2e0\uace0)\ub41c \uc81c\ud488\uc778\uc9c0 \uc758\uc57d\ud488\uc548\uc804\ub098\ub77c(nedrug.mfds.go.kr)\uc5d0\uc11c\u00a0\ud655\uc778*\u00a0\ud6c4\u00a0\uad6c\uc785\ud560 \uac83\uc744 \ub2f9\ubd80\ud558\uba70,\u00a0\uc55e\uc73c\ub85c\ub3c4\u00a0\uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\u00a0\uc0ac\uc6a9\ub418\ub294\u00a0\uc758\uc57d\uc678\ud488\uc744\u00a0\uc18c\ube44\uc790\uac00\u00a0\uc548\uc2ec\ud558\uace0\u00a0\uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d\u00a0\uc548\uc804\uc0ac\uc6a9 \uc815\ubcf4\ub97c\u00a0\uafb8\uc900\ud788 \uc81c\uacf5\ud560 \uc608\uc815\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\uc758\uc57d\ud488\uc548\uc804\ub098\ub77c(nedrug.mfds.go.kr)\u00a0\u2192 \uc758\uc57d\ud488\ub4f1 \uc815\ubcf4 \u2192\uc758\uc57d\ud488 \ubc0f \ud654\uc7a5\ud488 \ud488\ubaa9\uc815\ubcf4 \u2192 \uc758\uc57d\ud488\ub4f1 \uc815\ubcf4\uac80\uc0c9 \u2192 \u2019\uc81c\ud488\uba85\u2018\uc5d0\uc11c \ud655\uc778<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\ubd99\uc784&gt;\u00a01. \u2018\uce58\uc57d \ubc14\ub974\uac8c \uc54c\uace0 \uc0ac\uc6a9\ud558\uae30\u2019 \ub3d9\uc601\uc0c1(\ud654\uba74\ucea1\ucc98)<\/p>\n<p>2. \u2018\uc758\uc57d\uc678\ud488\uc774\uc57c\uae30 \uce58\uc544\ubbf8\ubc31\uc81c\u2019 \ub3d9\uc601\uc0c1(\ud654\uba74\ucea1\ucc98)<\/p>\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\ubc14\uc774\uc624\uc0dd\uc57d\uad6d<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\uc784\uc0c1\uc6b0<\/td>\n<td>(043-719-3701)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><\/td>\n<td valign=\"top\">\uc758\uc57d\uc678\ud488\uc815\ucc45\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc5f0\uad6c\uad00<\/td>\n<td>\ucd5c\uc815\uc724<\/td>\n<td>(043-719-3703)<\/td>\n<\/tr>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\ud3c9\uac00\uc6d0 \uc758\ub8cc\uc81c\ud488\uc2ec\uc0ac\ubd80<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\uae40\ub2ec\ud658<\/td>\n<td>(043-719-3601)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><\/td>\n<td valign=\"top\">\ud654\uc7a5\ud488\uc2ec\uc0ac\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc5f0\uad6c\uad00<\/td>\n<td>\u00a0\uac15\uacbd\ubaa8<\/td>\n<td>(043-719-3621)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>\n<table id=\"5\" class=\"__se_tbl\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.06\/07\/f6ac93b84fc0ebb15f668f5f1522d508\/f6ac93b84fc0ebb15f668f5f1522d508.files\/image3.bmp_effect.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: CLP00003df0b4b1.bmp \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 340pixel, \uc138\ub85c 80pixel\" \/><\/td>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.06\/07\/f6ac93b84fc0ebb15f668f5f1522d508\/f6ac93b84fc0ebb15f668f5f1522d508.files\/image4_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.\" \/><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<table id=\"6\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubd99\uc784 1<\/td>\n<td><\/td>\n<td>\u00a0\u00a0\u2018\uce58\uc57d \ubc14\ub974\uac8c \uc54c\uace0 \uc0ac\uc6a9\ud558\uae30\u2019\u00a0\ub3d9\uc601\uc0c1(\ud654\uba74\ucea1\ucc98)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>\n<table id=\"7\" class=\"__se_tbl\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<td valign=\"top\"><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><\/td>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner odd_fe_1 page1\">\n<table id=\"8\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubd99\uc784 2<\/td>\n<td><\/td>\n<td>\u00a0\u00a0\u2018\uc758\uc57d\uc678\ud488\uc774\uc57c\uae30 \uce58\uc544\ubbf8\ubc31\uc81c\u2019\u00a0\ub3d9\uc601\uc0c1(\ud654\uba74\ucea1\ucc98)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>\n<table id=\"9\" class=\"__se_tbl\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc544\ub294 \ub9cc\ud07c \ub354 \uc548\uc804\ud55c \uce58\uc57d\uacfc \uce58\uc544\ubbf8\ubc31\uc81c \uc0ac\uc6a9\ubc95 \u00a0 \u00a0&#8211; \uce58\uc57d\u00b7\uce58\uc544\ubbf8\ubc31\uc81c\uc758 \uc62c\ubc14\ub978 \uc120\ud0dd\uacfc \uc0ac\uc6a9\ubc95, \uc8fc\uc758\uc0ac\ud56d \ub4f1 \uc548\ub0b4&nbsp; &#8211;\u00a0\uad6c\ub9e4\ud560 \ub54c \u2018\uc758\uc57d\uc678\ud488\u2019 \ud45c\uc2dc\uc640 \ud5c8\uac00(\uc2e0\uace0)\ub41c \uc81c\ud488\uc778\uc9c0 <\/p>\n","protected":false},"author":14,"featured_media":1011,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1010"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1010"}],"version-history":[{"count":2,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1010\/revisions"}],"predecessor-version":[{"id":1013,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1010\/revisions\/1013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1011"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}