{"id":1055,"date":"2024-09-06T17:44:44","date_gmt":"2024-09-06T08:44:44","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=1055"},"modified":"2024-09-13T15:24:13","modified_gmt":"2024-09-13T06:24:13","slug":"%ec%a0%9c3%ec%b0%a8-%eb%b6%81%ed%95%9c-%ec%82%ac%ec%9d%b4%eb%b2%84-%ec%9c%84%ed%98%91-%eb%8c%80%ec%9d%91-%ed%95%9c%eb%af%b8%ec%9d%bc-%ec%99%b8%ea%b5%90%eb%8b%b9%ea%b5%ad-%ec%8b%a4%eb%ac%b4%ea%b7%b8","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=1055","title":{"rendered":"\uc81c3\ucc28 \ubd81\ud55c \uc0ac\uc774\ubc84 \uc704\ud611 \ub300\uc751 \ud55c\ubbf8\uc77c \uc678\uad50\ub2f9\uad6d \uc2e4\ubb34\uadf8\ub8f9 \ud68c\uc758 \uac1c\ucd5c"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\uc81c3\ucc28 \ubd81\ud55c \uc0ac\uc774\ubc84 \uc704\ud611 \ub300\uc751<\/p>\n<p>\ud55c\ubbf8\uc77c \uc678\uad50\ub2f9\uad6d \uc2e4\ubb34\uadf8\ub8f9 \ud68c\uc758 \uac1c\ucd5c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u2018\uc81c3\ucc28 \ubd81\ud55c \uc0ac\uc774\ubc84 \uc704\ud611 \ub300\uc751 \ud55c\ubbf8\uc77c \uc678\uad50\ub2f9\uad6d \uc2e4\ubb34\uadf8\ub8f9\u00a0\ud68c\uc758\u2019\uac00\u00a0\u00a09.6(\uae08) \uc624\ud6c4 \uc11c\uc6b8\uc5d0\uc11c\u00a0\uac1c\ucd5c\ub418\uc5c8\ub2e4.\u00a0\ub3d9 \ud68c\uc758\ub294 \ucea0\ud504 \ub370\uc774\ube44\ub4dc \ud55c\ubbf8\uc77c\u00a0\uc815\uc0c1\ud68c\ub2f4(\u201923.8.18)\uc2dc \ubd81\ud55c \uc0ac\uc774\ubc84 \uc704\ud611 \ub300\uc751 \uacf5\uc870\ub97c \uac15\ud654\ud558\uae30\ub85c \ud569\uc758\ud55c \ub370\u00a0\ub530\ub978 \ud6c4\uc18d \uc870\uce58\ub85c,\u00a0\uc9c0\ub09c\ud574\u00a012\uc6d4 \ucd9c\ubc94\ud558\uc600\ub2e4.\u00a0\uc774\uc900\uc77c \uc678\uad50\ubd80 \ud55c\ubc18\ub3c4\uc815\ucc45\uad6d\uc7a5,\u00a0\uc138\uc2a4 \ubca0\uc77c\ub9ac(Seth Bailey)\u00a0\ubbf8\uad6d \uad6d\ubb34\ubd80 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