{"id":1085,"date":"2024-11-01T18:06:22","date_gmt":"2024-11-01T09:06:22","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=1085"},"modified":"2024-11-01T18:06:22","modified_gmt":"2024-11-01T09:06:22","slug":"%ec%88%98%ed%99%95%ea%b8%b0-%ec%8c%80-%ec%88%98%ea%b8%89%ec%95%88%ec%a0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%8b%9c%c2%b7%eb%8f%84-%ec%b0%a8%ec%9b%90%ec%9d%98-%ec%a0%81%ea%b7%b9%ec%a0%81-%eb%85%b8","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=1085","title":{"rendered":"\uc218\ud655\uae30 \uc300 \uc218\uae09\uc548\uc815\uc744 \uc704\ud55c \uc2dc\u00b7\ub3c4 \ucc28\uc6d0\uc758 \uc801\uadf9\uc801 \ub178\ub825 \ub2f9\ubd80"},"content":{"rendered":"<table id=\"table_1\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td id=\"\uae30\uad00\uba85\"><img decoding=\"async\" id=\"shape_1\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.11\/01\/412f9aee9bc2124a57cb70b56aac1e40\/412f9aee9bc2124a57cb70b56aac1e40.files\/BIN0002.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ub18d\uc2dd\ud488\ubd80 \ub85c\uace0.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 399pixel, \uc138\ub85c 100pixel\" \/><\/td>\n<td>\ub3d9\uc815\uc790\ub8cc<\/td>\n<td><img decoding=\"async\" id=\"shape_2\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.11\/01\/412f9aee9bc2124a57cb70b56aac1e40\/412f9aee9bc2124a57cb70b56aac1e40.files\/BIN0003.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ub2e4\uc2dc \ub300\ud55c\ubbfc\uad6d! \uc0c8\ub85c\uc6b4 \uad6d\ubbfc\uc758 \ub098\ub77c.png \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 2525pixel, \uc138\ub85c 1026pixel\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"div_right\">\n<table id=\"table_2\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubcf4\ub3c4\uc2dc\uc810<\/td>\n<td id=\"\ubcf4\ub3c4\uc77c\uc2dc\">2024. 11. 1.(\uae08)\u00a0\ubc30\ud3ec \uc2dc<\/td>\n<td>\ubc30\ud3ec<\/td>\n<td id=\"\ubc30\ud3ec\uc77c\uc2dc\">2024. 11. 1.(\uae08)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"div_center\">\n<table id=\"table_3\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td id=\"\uc81c\ubaa9\uba85\">\uc218\ud655\uae30 \uc300 \uc218\uae09\uc548\uc815\uc744 \uc704\ud55c<br \/>\n\uc2dc\u00b7\ub3c4 \ucc28\uc6d0\uc758 \uc801\uadf9\uc801 \ub178\ub825 \ub2f9\ubd80<\/td>\n<\/tr>\n<tr>\n<td id=\"\ubd80\uc81c\ubaa9\uba85\">&#8211;\u00a0\ub18d\uc2dd\ud488\ubd80 \ubc15\uc218\uc9c4 \uc2dd\ub7c9\uc815\ucc45\uc2e4\uc7a5,\u00a0\uac01 \uc2dc\u00b7\ub3c4 \ub18d\uc815\uad6d\uc7a5\uacfc \uc62c\ud574 \uc300 \uc791\ud669\uc744 \uc810\uac80\ud558\uace0 \uc815\ubd80 \uc218\ud655\uae30 \ub300\ucc45 \uc124\uba85<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\ubc15\uc218\uc9c4 \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80(\uc774\ud558 \ub18d\uc2dd\ud488\ubd80)\u00a0\uc2dd\ub7c9\uc815\ucc45\uc2e4\uc7a5\uc740 \uac01 \uc2dc\u00b7\ub3c4 \ub18d\uc815\uad6d\uc7a5\u00a0\ud68c\uc758\ub97c \ud1b5\ud574\u00a02024\ub144\uc0b0 \uc300 \uc218\ud655\uae30 \uc218\uae09 \uc0c1\ud669\uc744 \uc810\uac80\ud558\uace0 \uc62c\ud574 \uc815\ubd80\uc758 \uc218\ud655\uae30\u00a0\ub300\ucc45\uc744 \uc124\uba85\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubc15\uc218\uc9c4 \uc2e4\uc7a5\uc740 \uc62c\ud574 \uc815\ubd80\uc758 \uc218\ud655\uae30 \uc300 \uc218\uae09\ub300\ucc45\uc5d0 \ub300\ud574 \uc0c1\uc138\ud558\uac8c \uc124\uba85\ud558\uba74\uc11c \u201c\ud604\uc7ac \ud604\uc7a5\uc5d0\uc11c\ub294 \ub4f1\uc219\uae30 \uace0\uc628\u00b7\uc800\uc77c\uc870 \ub4f1\uc758 \uc601\ud5a5\uc73c\ub85c \uc0dd\uc0b0\ub7c9\uc774 \uc9c0\ub09c\ud574\u00a0\ub300\ube44 \uac10\uc18c\ud558\uace0 \ub3c4\uc815\uc218\uc728\ub3c4 \ub0ae\uc544 \uc0dd\uc0b0\uc131\uc774 \uc9c0\ub09c\ud574\ubcf4\ub2e4 \ub0ae\ub2e4\ub294 \uc758\uacac\uc774 \uc81c\uae30\ub418\uace0 \uc788\ub2e4.\u201d\ub77c\uace0 \ud558\uba74\uc11c,\u00a0\uc2dc\u00b7\ub3c4\ubcc4 \uc218\uae09\uacfc \uc791\ud669 \uc0c1\ud669\uc744 \uc810\uac80\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0(\ucc38\uace0)\u00a0\ub18d\uc0b0\ubb3c\ud488\uc9c8\uad00\ub9ac\uc6d0 \uc2dc\ud5d8\uc5f0\uad6c\uc18c \uacb0\uacfc \ub3c4\uc815\uc218\uc728\u00a0:\u00a0\u201923\ub144, 73.1%\u00a0\u2192 \u201924\ub144, 70.8%<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\ubd80\ub294 \uc9c0\ub09c\u00a010\uc6d4\u00a015\uc77c\uc5d0 \ucd08\uacfc\uc0dd\uc0b0\ub7c9\u00a012\ub9cc8\ucc9c\ud1a4\ubcf4\ub2e4 \ub9ce\uc740 \ucd1d\u00a020\ub9cc\ud1a4\uc744 \uc2dc\uc7a5\uaca9\ub9ac\ud558\uae30\ub85c \ubc1c\ud45c\ud558\uc600\uace0 \ud53c\ud574\ubcbc \ub18d\uac00\ud76c\ub9dd\ubb3c\ub7c9\u00a04\ub9cc6\ucc9c\ud1a4\uc744 \uc804\ub7c9 \ub9e4\uc785 \ucd94\uc9c4 \uc911\uc774\ub2e4.\u00a0\ubc15\uc218\uc9c4 \uc2e4\uc7a5\uc740 \ub18d\uc5c5\uc778\ub4e4\uc5d0\uac8c \ucd94\uac00\ub85c \ubc30\uc815\ub41c \uc2dc\uc7a5\uaca9\ub9ac\uace1\u00a09\ub9cc5\ucc9c\ud1a4*\u00a0\ubc0f \ud53c\ud574\ubcbc\u00a04\ub9cc6\ucc9c\ud1a4 \ub9e4\uc785\uc774 \uc2e0\uc18d\ud558\uac8c \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d \ud611\uc870\ub97c \uc694\uccad\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a010.5\ub9cc\ud1a4\uc740\u00a09\uc6d4\u00a010\uc77c \uc120\uc81c\uc801 \uc218\ud655\uae30 \ub300\ucc45\uc73c\ub85c \uae30 \ucd94\uc9c4, 10\uc6d4\u00a011\uc77c\uc790\ub85c\u00a0RPC\ubcc4 \ubb3c\ub7c9\ubc30\uc815 \uc644\ub8cc<\/p>\n<p>&nbsp;<\/p>\n<p>\ubc15\uc218\uc9c4 \uc2e4\uc7a5\uc740\u00a0\u201c\uc62c\ud574\ub294 \uc300 \uc218\uae09\uc774 \ube60\ub4ef\ud55c \uc0c1\ud669\uc73c\ub85c,\u00a0\uc300 \uc791\ud669\uacfc \uc815\ubd80\uc758 \uc815\ucc45 \ub4f1\uc744 \ud604\uc7a5\uc5d0 \uc801\uadf9 \ud64d\ubcf4\ud574\uc904 \uac83\u201d\uacfc \u201c\uc218\ud655\uae30 \uc300\uac12\uc774 \ub18d\uc5c5\uc778\uc758 \uc18c\ub4dd\uc5d0 \uc911\uc694\ud55c \ube44\uc911\uc744 \ucc28\uc9c0\ud558\ub294 \ub9cc\ud07c,\u00a0\uc9c0\uc790\uccb4\uc5d0\uc11c\ub3c4 \uac00\uc6a9\ud560 \uc218 \uc788\ub294 \uc815\ucc45 \uc218\ub2e8\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\uc5ec \uc218\ud655\uae30 \uc300\uac12\uc774 \uc548\uc815\uc801\uc73c\ub85c \ud615\uc131\ub420 \uc218 \uc788\ub3c4\ub85d \uc801\uadf9 \ub178\ub825\ud574\uc8fc\uae38 \ubc14\ub780\ub2e4.\u201d\ub77c\uace0 \ub2f9\ubd80\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<table id=\"table_4\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td>\uc2dd\ub7c9\uc815\ucc45\uad00<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td id=\"\ucc45\uc784\uc790\ub300\uc678\uc9c1\uba85\">\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td id=\"\ucc45\uc784\uc790\uba85\">\ubcc0\uc0c1\ubb38<\/td>\n<td id=\"\ucc45\uc784\uc790\uc804\ud654\ubc88\ud638\">(044-201-1810)<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td id=\"\ub2f4\ub2f9\ubd80\uc11c\">\uc2dd\ub7c9\uc815\ucc45\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\ub300\uc678\uc9c1\uba85\">\uc0ac\ubb34\uad00<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\uba85\">\uc815\uc815\ud76c<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\uc804\ud654\ubc88\ud638\">(044-201-1822)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>\n<div id=\"shape_4\">\n<div>\n<div><\/div>\n<table summary=\"textbox\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" id=\"shape_3\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.11\/01\/412f9aee9bc2124a57cb70b56aac1e40\/412f9aee9bc2124a57cb70b56aac1e40.files\/BIN0001.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: DRW00001f6029bc.png \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 633pixel, \uc138\ub85c 50pixel\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub3d9\uc815\uc790\ub8cc \ubcf4\ub3c4\uc2dc\uc810 2024. 11. 1.(\uae08)\u00a0\ubc30\ud3ec \uc2dc \ubc30\ud3ec 2024. 11. 1.(\uae08) \uc218\ud655\uae30 \uc300 \uc218\uae09\uc548\uc815\uc744 \uc704\ud55c \uc2dc\u00b7\ub3c4 \ucc28\uc6d0\uc758 \uc801\uadf9\uc801 \ub178\ub825 \ub2f9\ubd80 &#8211;\u00a0\ub18d\uc2dd\ud488\ubd80 \ubc15\uc218\uc9c4 \uc2dd\ub7c9\uc815\ucc45\uc2e4\uc7a5,\u00a0\uac01 <\/p>\n","protected":false},"author":14,"featured_media":1086,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1085"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1085"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1085\/revisions"}],"predecessor-version":[{"id":1087,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1085\/revisions\/1087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1086"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}