{"id":1135,"date":"2025-03-07T17:31:01","date_gmt":"2025-03-07T08:31:01","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=1135"},"modified":"2025-03-07T17:31:01","modified_gmt":"2025-03-07T08:31:01","slug":"%eb%b0%b0%ed%84%b0%eb%a6%ac-%ec%88%9c%ed%99%98%ec%9d%b4%ec%9a%a9-%ec%82%b0%ec%97%85-%ec%a0%81%ea%b7%b9-%ec%9c%a1%ec%84%b1%ed%95%9c%eb%8b%a4%ed%99%98%ea%b2%bd%eb%b6%80%c2%b7%ea%b2%bd%eb%b6%81","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=1135","title":{"rendered":"\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uc0b0\uc5c5 \uc801\uadf9 \uc721\uc131\ud55c\ub2e4\u2026\ud658\uacbd\ubd80\u00b7\uacbd\ubd81\ub3c4\u00b7\ud3ec\ud56d\uc2dc \ub9de\uc190"},"content":{"rendered":"
\n\n\n\n\n<\/colgroup>\n\n\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/td>\n\ubcf4\ub3c4\uc790\ub8cc<\/td>\n\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n\n\n\n\n\n<\/colgroup>\n\n\n
\ubcf4\ub3c4\uc2dc\uc810<\/td>\n2025. 3. 7.(\uae08) 14:00<\/td>\n\ubc30\ud3ec<\/td>\n2025. 3. 7.(\uae08)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\n\n\n<\/colgroup>\n\n\n\n
\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uc0b0\uc5c5 \uc801\uadf9 \uc721\uc131\ud55c\ub2e4\u2026
\n\ud658\uacbd\ubd80\u2027\uacbd\ubd81\ub3c4\u2027\ud3ec\ud56d\uc2dc \ub9de\uc190<\/td>\n<\/tr>\n
-\uae40\uc644\uc12d \ud658\uacbd\ubd80 \uc7a5\uad00,\u00a0\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uccb4\uacc4\ub97c \uad6c\ucd95\ud558\uae30 \uc704\ud574 \uc911\uc559-\uc9c0\ubc29\uac04 \ud611\ub825\uc744 \uac15\ud654\ud558\uace0 \ubc30\ud130\ub9ac \uc7ac\ud65c\uc6a9 \uc0b0\uc5c5 \ud604\uc7a5\uc758 \ubaa9\uc18c\ub9ac \uccad\ucde8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\ud658\uacbd\ubd80(\uc7a5\uad00 \uae40\uc644\uc12d)\ub294 \uacbd\uc0c1\ubd81\ub3c4(\ub3c4\uc9c0\uc0ac \uc774\ucca0\uc6b0)\u00a0\ubc0f \ud3ec\ud56d\uc2dc(\uc2dc\uc7a5 \uc774\uac15\ub355)\uc640\u00a0\ud611\ub825\uc744 \ud1b5\ud574\u00a0\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uc0b0\uc5c5\uc744 \ud575\uc2ec \ub179\uc0c9\uc0b0\uc5c5\uc73c\ub85c \uc801\uadf9 \uc721\uc131\ud558\uaca0\ub2e4\uace0\u00a0\ubc1d\ud614\ub2e4.<\/p>\n

 <\/p>\n

\ud658\uacbd\ubd80\ub294\u00a03\uc6d4\u00a07\uc77c \ud3ec\ud56d \ube14\ub8e8\ubc38\ub9ac\u00a0\uad6d\uac00\uc0b0\uc5c5\ub2e8\uc9c0(\ud3ec\ud56d \ub0a8\uad6c \ub3d9\ud574\uba74 \uc18c\uc7ac)\uc5d0\uc11c\u00a0\uacbd\uc0c1\ubd81\ub3c4\u00b7\ud3ec\ud56d\uc2dc\uc640 \ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uccb4\uacc4 \uad6c\ucd95\uc744 \uc704\ud55c \uc5c5\ubb34\ud611\uc57d\uc744 \ub9fa\ub294\ub2e4.<\/p>\n

 <\/p>\n

\uc774\ub0a0 \ud611\uc57d\uc2dd\uc5d0\ub294\u00a0\uae40\uc644\uc12d \ud658\uacbd\ubd80 \uc7a5\uad00,\u00a0\uc774\ucca0\uc6b0\u00a0\uacbd\uc0c1\ubd81\ub3c4 \ub3c4\uc9c0\uc0ac, \uc774\uac15\ub355 \ud3ec\ud56d\uc2dc\uc7a5\uc774 \ucc38\uc5ec\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uc774\ubc88 \ud611\uc57d\uc740 \ubc30\ud130\ub9ac \uc7ac\uc0dd\uc6d0\ub8cc \uc2dc\uc7a5\u00a0\ud65c\uc131\ud654\uc640 \uc774\ub97c \ud1b5\ud55c \ud575\uc2ec\uad11\ubb3c\uc758 \uacf5\uae09\ub9dd\u00a0\uac15\ud654\ub97c \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\ub2e4.\u00a0\ud2b9\ud788 \uadf8\uac04\u00a0\uad6d\ub0b4 \uc2dc\uc7a5\uc758 \ub300\ubd80\ubd84\uc744 \ucc28\uc9c0\ud588\ub358 \uc0bc\uc6d0\uacc4 \ubc30\ud130\ub9ac(NCM*)\u00a0\ubcf4\ub2e4 \ucd5c\uadfc\uc5d0 \ubcf4\uae09\uc774\u00a0\uc99d\uac00\ud558\uace0 \uc788\uc9c0\ub9cc \uc7ac\ud65c\uc6a9\uc774 \uc5b4\ub824\uc6b4 \ub9ac\ud2ac\uc778\uc0b0\ucca0(LFP**)\u00a0\ubc30\ud130\ub9ac\uc758 \uc7ac\ud65c\uc6a9 \uae30\uc220\uac1c\ubc1c\uc744 \uc704\ud55c \ud611\ub825\uccb4\uacc4\ub3c4 \uad6c\ucd95\ud55c\ub2e4.<\/p>\n

 <\/p>\n

*\u00a0\uc591\uadf9\uc7ac\uc758 \uc8fc\uc6d0\ub8cc\uac00 \ub2c8\ucf08(Ni),\u00a0\ucf54\ubc1c\ud2b8(Co),\u00a0\ub9dd\uac04(Mn)\uc778 \ubc30\ud130\ub9ac<\/p>\n

**\u00a0\uc591\uadf9\uc7ac\uc758 \uc8fc\uc6d0\ub8cc\uac00 \ub9ac\ud2ac(Li)\uacfc \uc778\uc0b0\ucca0(FePO4)\uc778 \ubc30\ud130\ub9ac\ub85c \uc0bc\uc6d0\uacc4 \ubc30\ud130\ub9ac\uc5d0 \ube44\ud574 \uac00\uaca9\uc774 \uc800\ub834\ud558\ub098 \uc7ac\ud65c\uc6a9\uc2dc \ud68c\uc218\uac00\ub2a5\ud55c \uae08\uc18d \uac00\uce58\uac00 \ub0ae\uc74c<\/p>\n

 <\/p>\n

\uc544\uc6b8\ub7ec\u00a0\uae40\uc644\uc12d \uc7a5\uad00\uc740\u00a0\ud3ec\ud56d \uc9c0\uc5ed\uc758 \ubc30\ud130\ub9ac \uc7ac\ud65c\uc6a9 \uae30\uc5c5\ub4e4\uacfc \ud604\uc7a5 \uac04\ub2f4\ud68c\ub97c\u00a0\uac16\ub294\ub2e4.\u00a0\uae40 \uc7a5\uad00\uc740 \uae30\uc5c5\ub4e4\uc774 \uc9c1\uba74\ud55c \uc560\ub85c\uc0ac\ud56d\uc744 \ub4e3\uace0,\u00a0\uae30\uc5c5 \uad00\uacc4\uc790\ub4e4\uacfc\u00a0\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uc0b0\uc5c5 \ubc1c\uc804\uc744\u00a0\uc704\ud55c \uc9c0\uc6d0\ubc29\uc548\uc744 \ub17c\uc758\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n

 <\/p>\n<\/div>\n

<\/div>\n
\n

\u00a0\u00a0\uac04\ub2f4\ud68c\uc5d0 \ucc38\uc11d\ud55c \uae30\uc5c5*\ub4e4\uc740 \u25b3\uc0ac\uc6a9 \ud6c4 \ubc30\ud130\ub9ac \uc7ac\uc0ac\uc6a9 \uc81c\ud488 \uacf5\uacf5 \ubcf4\uae09\uc744 \ud1b5\ud55c\u00a0\ucd08\uae30 \uc2dc\uc7a5 \ud615\uc131,\u00a0\u25b3\ud3d0\ubc30\ud130\ub9ac \uc7ac\ud65c\uc6a9\uc5c5\uccb4\uc758 \ubc29\uc804\uc124\ube44 \uc758\ubb34 \uad6c\ube44 \uc694\uac74 \uc644\ud654 \ub4f1\u00a0\ud658\uacbd\ubd80\uc758 \uc801\uadf9\uc801\uc778 \uc5ed\ud560\uacfc \uc9c0\uc6d0\uc744\u00a0\uc694\uccad\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

 <\/p>\n

*\u00a0\uc5d0\ucf54\ud504\ub85cCnG,\u00a0\uc5d0\ub108\uc9c0 \uba38\ud2f0\ub9ac\uc5bc\uc988,\u00a0\ud53c\uc5e0\uadf8\ub85c\uc6b0,\u00a0\uc5d4\ub2e4\uc774\ube0c,\u00a0\uacbd\ubd81 \ud14c\ud06c\ub178\ud30c\ud06c<\/p>\n

 <\/p>\n

\ud55c\ud3b8\u00a0\uae40 \uc7a5\uad00\uc740 \uc62c\ud574\u00a06\uc6d4\u00a0\ud3ec\ud56d \ube14\ub8e8\ubc38\ub9ac\u00a0\uad6d\uac00\uc0b0\uc5c5\ub2e8\uc9c0 \ub0b4\uc5d0\u00a0\uc900\uacf5\ub420 \uc608\uc815\uc778 \ubc30\ud130\ub9ac\u00a0\uc790\uc6d0\uc21c\ud658 \ud074\ub7ec\uc2a4\ud130 \uc870\uc131\ud604\uc7a5*\uc744\u00a0\ubc29\ubb38\ud574 \uc0ac\uc5c5 \ucd94\uc9c4 \ud604\ud669\uc744 \uc810\uac80\ud55c\ub2e4.<\/p>\n

*\u00a0\uc804\uae30\ucc28 \ubc30\ud130\ub9ac \uc7ac\ud65c\uc6a9 \uc0b0\uc5c5 \uc721\uc131\uc744 \uc704\ud55c \uae30\uc220\uac1c\ubc1c,\u00a0\ube44\uc988\ub2c8\uc2a4,\u00a0\uad50\uc721\u2027\ud64d\ubcf4 \uc9c0\uc6d0 \uac70\uc810 \uc5ed\ud560 \uc218\ud589<\/p>\n

 <\/p>\n

\uc544\uc6b8\ub7ec \uc778\uadfc\uc758 \uc5d0\ucf54\ud504\ub85c\u00a0\ud3ec\ud56d\ucea0\ud37c\uc2a4*\ub3c4 \ubc29\ubb38\ud558\uc5ec \ud3d0\ubc30\ud130\ub9ac\ub85c\ubd80\ud130 \ub9ac\ud2ac,\u00a0\ub2c8\ucf08 \ub4f1 \ud76c\uadc0\uae08\uc18d\uc744 \ud68c\uc218\ud558\ub294 \uacf5\uc815\uc744 \uc0b4\ud3b4\ubcf4\ub294 \ub4f1 \ud3ec\ud56d \ub0b4 \ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9\u00a0\uad00\ub828 \ud604\uc7a5\uc744 \ud655\uc778\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n

*\u00a0\ubc30\ud130\ub9ac \uc7ac\ud65c\uc6a9\ubd80\ud130 \uc804\uad6c\uccb4 \uc0dd\uc0b0,\u00a0\uc591\uadf9\uc7ac \uc81c\uc870\uae4c\uc9c0 \ud3ec\uad04\ud558\ub294 \uc5d0\ucf54\ud504\ub85c \uacc4\uc5f4\uc0ac<\/p>\n

 <\/p>\n

\ud658\uacbd\ubd80\ub294 \uc9c0\ub09c\ud574\u00a0\u2018\uc774\ucc28\uc804\uc9c0\uc21c\ud658\uc774\uc6a9\uc9c0\uc6d0\ub2e8\u2019\uc774\ub77c\ub294 \uc804\ub2f4\uc870\uc9c1\uc744 \uc2e0\uc124\ud558\uace0,\u00a0\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uc0b0\uc5c5\uc744 \uc804\ud3ed\uc801\uc73c\ub85c \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uc5ec\ub7ec \uc0ac\uc5c5\uc744 \ubc1c\uad74\ud558\uc5ec \ucd94\uc9c4\ud558\uace0 \uc788\ub2e4.\u00a0\uc774\uc5d0 \ub354\ud574,\u00a0\uad00\uacc4\ubd80\ucc98 \ud569\ub3d9\uc73c\ub85c \uac00\uce6d \u2018\uc0ac\uc6a9 \ud6c4 \ubc30\ud130\ub9ac \uad00\ub9ac \ubc0f\u00a0\uc0b0\uc5c5 \uc721\uc131\uc5d0 \uad00\ud55c \ubc95\ub960\u2019 \uc81c\uc815\uc744 \ucd94\uc9c4 \uc911\uc774\uba70 \uc7ac\uc0dd\uc6d0\ub8cc \uc778\uc99d\uc81c \ubc0f \uc0ac\uc6a9\ubaa9\ud45c\uc81c \ub3c4\uc785\u00a0\ub4f1 \uc7ac\uc0dd\uc6d0\ub8cc \uc2dc\uc7a5 \ud65c\uc131\ud654\ub97c \uc704\ud55c \ub300\ucc45\ub3c4 \ub9c8\ub828\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

 <\/p>\n

\uae40\uc644\uc12d \ud658\uacbd\ubd80 \uc7a5\uad00\uc740 \u201c\uc0ac\uc6a9 \ud6c4 \ubc30\ud130\ub9ac \uc7ac\ud65c\uc6a9\uc740 \ud0c4\uc18c\uc911\ub9bd\uacfc \uc9c0\uc18d\uac00\ub2a5\ud55c\u00a0\uacbd\uc81c\uc131\uc7a5\uc744 \ub2ec\uc131\ud560 \uc218 \uc788\ub294 \ubbf8\ub798 \uc804\ub7b5\uc0b0\uc5c5\uc774\ub2e4\u201d\ub77c\uba70,\u00a0\u201c\uc55e\uc73c\ub85c \uc9c0\uc790\uccb4,\u00a0\uc7ac\ud65c\uc6a9\u00a0\uc5c5\uacc4\uc640 \uc9c0\uc18d\uc801\uc73c\ub85c \uc18c\ud1b5\ud558\uc5ec \ud604\uc7a5\uc758 \uc5b4\ub824\uc6c0\uc744 \uc2e0\uc18d\ud788 \ud574\uc18c\ud558\uace0,\u00a0\uad6d\ub0b4 \ubc30\ud130\ub9ac\u00a0\uc21c\ud658\uc774\uc6a9 \uc0b0\uc5c5\uc774 \uc138\uacc4\uc2dc\uc7a5\uc744 \uc120\ub3c4\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e4\uac01\ub3c4\ub85c \uc9c0\uc6d0\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

 <\/p>\n

\ubd99\uc784\u00a0\u00a01. \ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uccb4\uacc4 \uad6c\ucd95 \uc5c5\ubb34\ud611\uc57d\uc11c(\uc548)<\/p>\n

2. \ubc30\ud130\ub9ac \uc790\uc6d0\uc21c\ud658 \ud074\ub7ec\uc2a4\ud130 \uac1c\uc694.\u00a0\u00a0\ub05d.<\/p>\n

 <\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n
\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n\ud658\uacbd\ubd80<\/td>\n\ucc45\uc784\uc790<\/td>\n\uacfc\u00a0\u00a0\uc7a5<\/td>\n\ubc30\uc815\ud55c<\/td>\n(044-201-7417)<\/td>\n<\/tr>\n
 <\/td>\n\uc774\ucc28\uc804\uc9c0\uc21c\ud658\uc774\uc6a9\uc9c0\uc6d0\ub2e8<\/td>\n\ub2f4\ub2f9\uc790<\/td>\n\uc0ac\ubb34\uad00<\/td>\n\ub178\u00a0\u00a0\uc744<\/td>\n(044-201-7398)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n
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<\/div>\n\n\n\n
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 <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n

<\/div>\n
\n
\n\n\n\n\n<\/colgroup>\n\n\n
\ubd99\uc784 1<\/td>\n <\/td>\n\u00a0\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uccb4\uacc4 \uad6c\ucd95 \uc5c5\ubb34\ud611\uc57d\uc11c(\uc548)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uccb4\uacc4 \uad6c\ucd95\uc744 \uc704\ud55c<\/p>\n

\uc5c5\u00a0\u00a0\ubb34\u00a0\u00a0\ud611\u00a0\u00a0\uc57d \uc11c<\/p>\n

 <\/p>\n

\ud658\uacbd\ubd80,\u00a0\uacbd\uc0c1\ubd81\ub3c4,\u00a0\ud3ec\ud56d\uc2dc(\uc774\ud558\u00a0\u201c\ud611\uc57d \ub2f9\uc0ac\uc790\u201d\ub77c \uce6d\ud55c\ub2e4)\ub294 \ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uccb4\uacc4 \uad6c\ucd95\uc744 \uc704\ud574 \uc0c1\ud638 \ud611\ub825\ud558\uae30\ub85c \ud569\uc758\ud558\uace0 \ub2e4\uc74c\uacfc \uac19\uc774 \ud611\uc57d(MOU)\uc744 \uccb4\uacb0\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uc81c1\uc870(\ubaa9\uc801)\u00a0\ud611\uc57d \ub2f9\uc0ac\uc790\ub294 \ubc30\ud130\ub9ac \uc7ac\uc0dd\uc6d0\ub8cc \uc2dc\uc7a5 \ud65c\uc131\ud654\uc640 \ud575\uc2ec\uad11\ubb3c \uacf5\uae09\ub9dd \uc548\uc815\ud654\uc5d0 \uae30\uc5ec\ud558\uae30 \uc704\ud574 \ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uc0b0\uc5c5\uc744 \uad6d\uac00 \ud575\uc2ec \ub179\uc0c9\uc0b0\uc5c5\uc73c\ub85c \uc801\uadf9 \uc721\uc131\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uc81c2\uc870(\ud611\ub825\ub0b4\uc6a9)\u00a0\ud611\uc57d \ub2f9\uc0ac\uc790\ub294\u00a0\uc81c1\uc870\uc758 \ubaa9\uc801 \ub2ec\uc131\uc744 \uc704\ud574 \ub2e4\uc74c \uac01 \ud638\uc758 \uc0ac\ud56d\uc5d0\u00a0\ub300\ud558\uc5ec \uc0c1\ud638 \uc801\uadf9 \ud611\ub825\ud55c\ub2e4.<\/p>\n

\u2460 \ud658\uacbd\ubd80\ub294 \ub2e4\uc74c \uac01 \ud638\uc758 \uc0ac\ud56d\uc744 \uc774\ud589\ud55c\ub2e4.<\/p>\n

1.\u00a0\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uc0dd\ud0dc\uacc4 \uc870\uc131\uc744 \uc704\ud55c \uc608\uc0b0 \uc9c0\uc6d0 \ub178\ub825<\/p>\n

2. LFP\u00a0\ubc30\ud130\ub9ac \uc7ac\ud65c\uc6a9 \uc2e4\uc99d\uc13c\ud130 \uad6c\ucd95\uc0ac\uc5c5 \ucd94\uc9c4<\/p>\n

3.\u00a0\uc7ac\uc0dd\uc6d0\ub8cc \uc2dc\uc7a5 \ud65c\uc131\ud654\ub97c \uc704\ud55c \uae30\uc220\uac1c\ubc1c \ubc0f \uc81c\ub3c4\uac1c\uc120<\/p>\n

\u2461 \uacbd\uc0c1\ubd81\ub3c4\uc640 \ud3ec\ud56d\uc2dc\ub294 \ub2e4\uc74c \uac01 \ud638\uc758 \uc0ac\ud56d\uc744 \uc774\ud589\ud55c\ub2e4.<\/p>\n

1.\u00a0\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uae30\uc5c5 \uc720\uce58 \uad00\ub828 \uc778\u2027\ud5c8\uac00 \ub4f1 \ud589\uc815\uc801 \uc9c0\uc6d0<\/p>\n

2. LFP\u00a0\ubc30\ud130\ub9ac \uc7ac\ud65c\uc6a9 \uc2e4\uc99d\uc13c\ud130 \uc870\uc131\ubd80\uc9c0 \ubb34\uc0c1\uc81c\uacf5<\/p>\n

3.\u00a0\uc7ac\uc0dd\uc6d0\ub8cc \uc218\uc694 \ucd09\uc9c4\uc744 \uc704\ud55c \ud64d\ubcf4 \ubc0f \uc0b0\ud559\uc5f0 \uad50\ub958<\/p>\n<\/div>\n

<\/div>\n
\n

\uc81c3\uc870(\uc77c\ubc18\uc0ac\ud56d)\u00a0\ubcf8 \ud611\uc57d\uc11c\uc5d0 \uba85\uae30\ub418\uc9c0 \uc54a\uc740 \uc138\ubd80\uc801\uc778 \uc0ac\ud56d\uc5d0 \ub300\ud574\uc11c\ub294\u00a0\u00a0\ud611\uc57d \ub2f9\uc0ac\uc790 \uac04 \uc0c1\ud638 \ud611\uc758\ud558\uc5ec \ucd94\uc9c4\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uc81c4\uc870(\ube44\ubc00\uc720\uc9c0)\u00a0\u2460 \ud611\uc57d \ub2f9\uc0ac\uc790\ub294 \uc0c1\ud638 \ud611\ub825\uc5c5\ubb34\ub97c \uc218\ud589\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \ucde8\ub4dd\ud55c \ube44\ubc00\uc744 \uc0c1\ub300\ubc29\uc758 \ub3d9\uc758 \uc5c6\uc774 \uacf5\uac1c\ud558\uac70\ub098 \uc81c3\uc790\uc5d0\uac8c \uc81c\uacf5\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n

\u2461 \uc81c1\ud56d\uc758 \uc758\ubb34\ub294 \ubcf8 \ud611\uc57d\uc774 \uc885\ub8cc\ub41c \uc774\ud6c4\uc5d0\ub3c4 \uc720\uc9c0\ub41c\ub2e4.<\/p>\n

 <\/p>\n

\uc81c5\uc870(\ud611\uc57d\uc774\ud589)\u00a0\ud611\uc57d \ub2f9\uc0ac\uc790\ub294 \ubcf8 \ud611\uc57d\uc758 \uc774\ud589\uc744 \uc704\ud574 \ubc95\ub839 \uc81c\u00b7\uac1c\uc815 \ubc0f\u00a0\uad00\uacc4\uae30\uad00\uacfc \ud611\uc758 \ub4f1\uc5d0 \ucd5c\uc120\uc758 \ub178\ub825\uc744 \ub2e4\ud558\uba70,\u00a0\ubcf8 \ud611\uc57d\uc758 \uad6c\uccb4\uc801\uc778 \uc0ac\ud56d \ubc0f\u00a0\uc774\ud589\uacfc \uad00\ub828\ud558\uc5ec \uc774\uacac\uc774 \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0 \uc0c1\ud638 \ud611\uc758\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uc81c6\uc870(\ud6a8\ub825 \ubc0f \uc720\ud6a8\uae30\uac04)\u00a0\u2460 \ubcf8 \ud611\uc57d\uc758 \ud6a8\ub825\uc740 \uccb4\uacb0\uc77c\ub85c\ubd80\ud130 \ubc1c\uc0dd\ud558\uba70,\u00a0\uc720\ud6a8\uae30\uac04\uc740 \uccb4\uacb0\uc77c\ub85c\ubd80\ud130\u00a02\ub144\uc73c\ub85c \ud55c\ub2e4.\u00a0\ub2e4\ub9cc,\u00a0\uc774 \ud611\uc57d\uc758 \uc720\ud6a8\uae30\uac04 \ub9cc\ub8cc\uc77c \uc774\uc804\uc5d0 \uc11c\uba74\uc73c\ub85c \uc0c1\ud638 \ud611\uc758\ub97c \ud1b5\ud574 \uc720\ud6a8\uae30\uac04\uc744\u00a01\ub144\uc529 \uc5f0\uc7a5\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\u2461 \uc774 \ud611\uc57d\uc740 \uc720\ud6a8\uae30\uac04 \ub9cc\ub8cc\uc77c \uc774\uc804\uc5d0 \ud611\uc57d \ub2f9\uc0ac\uc790\uac04 \uc11c\uba74\uc73c\ub85c \ud569\uc758\ud558\uc5ec\u00a0\ud574\uc9c0\ud558\uac70\ub098 \uc720\ud6a8\uae30\uac04 \ub9cc\ub8cc\uc77c\uc5d0 \uc885\ub8cc\ub41c\ub2e4.<\/p>\n

 <\/p>\n

\ubcf8 \ud611\uc57d\uc758 \uccb4\uacb0\uc744 \uc99d\uba85\ud558\uae30 \uc704\ud558\uc5ec \ud611\uc57d\uc11c\ub97c\u00a03\ubd80 \uc791\uc131\ud558\uc5ec \ud611\uc57d \ub2f9\uc0ac\uc790\uac00 \uc11c\uba85 \ub0a0\uc778\ud558\uace0 \uac01\u00a01\ubd80\uc529 \ubcf4\uad00\ud55c\ub2e4.<\/p>\n

 <\/p>\n

2025\ub144\u00a0\u00a03\uc6d4\u00a0\u00a07\uc77c<\/p>\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n
\n
\n
\n
<\/div>\n
<\/div>\n<\/div>\n<\/div>\n<\/td>\n
 <\/td>\n\u00a0<\/span><\/td>\n <\/td>\n <\/p>\n

\u00a0<\/span><\/p>\n

 <\/td>\n<\/tr>\n

\uc7a5\uad00 \uae40\uc644\uc12d<\/td>\n <\/td>\n\ub3c4\uc9c0\uc0ac \uc774\ucca0\uc6b0<\/td>\n <\/td>\n\uc2dc\uc7a5 \uc774\uac15\ub355<\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
<\/div>\n
\n\n\n\n\n<\/colgroup>\n\n\n
\ubd99\uc784 2<\/td>\n <\/td>\n\u00a0\ubc30\ud130\ub9ac \uc790\uc6d0\uc21c\ud658 \ud074\ub7ec\uc2a4\ud130 \uc870\uc131\uc0ac\uc5c5 \uac1c\uc694<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

\u25a1\u00a0\uc0ac\uc5c5\uac1c\uc694<\/p>\n

 <\/p>\n

\u25cb\u00a0(\uc0ac\uc5c5\uba85)\u00a0\ubc30\ud130\ub9ac \uc790\uc6d0\uc21c\ud658 \ud074\ub7ec\uc2a4\ud130 \uc870\uc131\uc0ac\uc5c5<\/p>\n

 <\/p>\n

\u25cb\u00a0(\uc0ac\uc5c5\ubaa9\uc801)\u00a0\uc804\uae30\ucc28\u00a0\ubc30\ud130\ub9ac \uc7ac\ud65c\uc6a9\uc744\u00a0\ub179\uc0c9\uc0b0\uc5c5\uc73c\ub85c\u00a0\uc911\uc810 \uc721\uc131\ud558\uae30\u00a0\uc704\ud55c \uae30\uc220\uac1c\ubc1c,\u00a0\ube44\uc988\ub2c8\uc2a4,\u00a0\uad50\uc721\u00b7\ud64d\ubcf4 \uc9c0\uc6d0\u00a0\uac70\uc810 \uc5ed\ud560\u00a0\uc218\ud589<\/p>\n

 <\/p>\n

\u25cb\u00a0(\uc0ac\uc5c5\uae30\uac04\u00a0\/\u00a0\ucd1d\uc0ac\uc5c5\ube44)\u00a0\u201921.5~\u201825.6 \/ 489\uc5b5\uc6d0<\/p>\n

 <\/p>\n

\u25cb\u00a0(\uc704\uce58)\u00a0\uacbd\ubd81\u00a0\ud3ec\ud56d\uc2dc \ud3ec\ud56d \ube14\ub8e8\ubc38\ub9ac \uad6d\uac00\uc0b0\ub2e8\ub0b4(\ubd80\uc9c0\u00a017,281\u33a1, 5,300\ud3c9)<\/p>\n

 <\/p>\n

\u25cb\u00a0(\uad6c\uc131)\u00a0\uc5f0\uad6c\uc9c0\uc6d0\ub2e8\uc9c0*(\uc9c4\ud765\/\uc5f0\uad6c\uc2dc\uc124)\u00a0+\u00a0\uae30\uc5c5\uc9d1\uc801\ub2e8\uc9c0(\ube14\ub8e8\ubc38\ub9ac,\u00a0\uc601\uc77c\ub9cc\uc0b0\ub2e8)<\/p>\n

 <\/p>\n

*\u00a0\ubd80\uc9c0\u00a017,281\u33a1\uc5d0 \uc9c0\uc6d0\uc13c\ud130\uc640 \uc5f0\uad6c\uc13c\ud130\ub85c \uc870\uc131\uc911<\/p>\n

 <\/p>\n

–\u00a0\uc9c0\uc6d0\uc13c\ud130\u00a0:\u00a0\ucee8\ud37c\ub7f0\uc2a4\ud640,\u00a0\uc804\uc2dc\uad00,\u00a0\uc138\ubbf8\ub098\uc2e4,\u00a0\uc784\ub300\uc0ac\ubb34\uc2e4 \ub4f1<\/p>\n

 <\/p>\n

–\u00a0\uc5f0\uad6c\uc13c\ud130\u00a0:\u00a0\uc2e4\uc99d\uc2dc\ud5d8\ub3d9(\uc804\ucc98\ub9ac,\u00a0\uc18c\uc7ac\ud654 \uc2e4\ud5d8 \ub4f1),\u00a0\uc2dc\ud5d8\ud3c9\uac00\ub3d9(\uc131\ub2a5\ud3c9\uac00 \ub4f1)<\/p>\n

 <\/p>\n

\u25a1\u00a0\uc0ac\uc5c5\uc870\uac10\ub3c4<\/p>\n

 <\/p>\n

\u00a0<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ubcf4\ub3c4\uc790\ub8cc \ubcf4\ub3c4\uc2dc\uc810 2025. 3. 7.(\uae08) 14:00 \ubc30\ud3ec 2025. 3. 7.(\uae08)   \ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 \uc0b0\uc5c5 \uc801\uadf9 \uc721\uc131\ud55c\ub2e4\u2026 \ud658\uacbd\ubd80\u2027\uacbd\ubd81\ub3c4\u2027\ud3ec\ud56d\uc2dc \ub9de\uc190 -\uae40\uc644\uc12d \ud658\uacbd\ubd80 \uc7a5\uad00,\u00a0\ubc30\ud130\ub9ac \uc21c\ud658\uc774\uc6a9 <\/p>\n","protected":false},"author":14,"featured_media":1136,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1135"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1135"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1135\/revisions"}],"predecessor-version":[{"id":1137,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1135\/revisions\/1137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1136"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}