{"id":1256,"date":"2025-11-14T18:14:42","date_gmt":"2025-11-14T09:14:42","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=1256"},"modified":"2025-11-14T18:14:42","modified_gmt":"2025-11-14T09:14:42","slug":"%ef%bd%a2%eb%8c%80%ef%bd%a5%ec%a4%91%ec%86%8c%ea%b8%b0%ec%97%85-%ec%83%81%ec%83%9d%ed%98%91%eb%a0%a5-%ec%b4%89%ec%a7%84%ec%97%90-%ea%b4%80%ed%95%9c-%eb%b2%95%eb%a5%a0%ef%bd%a3-%ea%b0%9c%ec%a0%95","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=1256","title":{"rendered":"\uff62\ub300\uff65\uc911\uc18c\uae30\uc5c5 \uc0c1\uc0dd\ud611\ub825 \ucd09\uc9c4\uc5d0 \uad00\ud55c \ubc95\ub960\uff63 \uac1c\uc815\uc548 \uad6d\ud68c \ubcf8\ud68c\uc758 \ud1b5\uacfc"},"content":{"rendered":"
\n\n\n\n\n<\/colgroup>\n\n\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/td>\n\ubcf4\ub3c4\uc790\ub8cc<\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n\n\n\n<\/colgroup>\n\n\n
\ubcf4\ub3c4\uc2dc\uc810<\/td>\n\u00a0(\uc804\ub9e4\uccb4) 11.13(\ubaa9) \ubcf8\ud68c\uc758 \ud1b5\uacfc \uc2dc\uc810(\ucd94\ud6c4\uacf5\uc9c0)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
\n\n\n<\/colgroup>\n\n\n\n
\uff62\ub300\uff65\uc911\uc18c\uae30\uc5c5 \uc0c1\uc0dd\ud611\ub825 \ucd09\uc9c4\uc5d0 \uad00\ud55c \ubc95\ub960\uff63 \uac1c\uc815\uc548 \uad6d\ud68c \ubcf8\ud68c\uc758 \ud1b5\uacfc<\/td>\n<\/tr>\n
–\u00a0\ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc81c\uc758 \uc801\uc6a9 \ub300\uc0c1\uc744 \uc804\uae30\uff65\uac00\uc2a4 \ub4f1\u00a0\uc5d0\ub108\uc9c0 \uacbd\ube44\uae4c\uc9c0 \ud655\ub300<\/p>\n

– \uae08\uc735\ud68c\uc0ac\uc640 \uc911\uc18c\uae30\uc5c5\uac04 \uc0c1\uc0dd\ud611\ub825 \uc218\uc900\uc744 \ud3c9\uac00\ud558\ub294\u00a0\uc0c1\uc0dd\uae08\uc735\uc9c0\uc218 \ub3c4\uc785<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\u00a0(\uc7a5\uad00 \ud55c\uc131\uc219, \uc774\ud558 \uc911\uae30\ubd80)\ub294 \ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc81c \uc5d0\ub108\uc9c0 \uacbd\ube44 \ucd94\uac00 \ub4f1\uc744 \ub0b4\uc6a9\uc73c\ub85c \ud558\ub294\u00a0\uff62\ub300\u00b7\uc911\uc18c\uae30\uc5c5 \uc0c1\uc0dd\ud611\ub825 \ucd09\uc9c4\uc5d0 \uad00\ud55c \ubc95\ub960\uff63(\uc774\ud558 \uc0c1\uc0dd\ud611\ub825\ubc95)\u00a0\uac1c\uc815\uc548\uc774\u00a013\uc77c(\ubaa9)\u00a0\uad6d\ud68c \ubcf8\ud68c\uc758\ub97c \ud1b5\uacfc\ud588\ub2e4\uace0\u00a0\ubc1d\ud614\ub2e4.<\/p>\n

 <\/p>\n

\uc774\ubc88 \ubc95\ub960 \uac1c\uc815\uc548\uc740 \ud604 \uc815\ubd80 \uad6d\uc815\uacfc\uc81c\ub85c \ucd94\uc9c4 \uc911\uc778 \uc911\uc810\ubc95\uc548\uc73c\ub85c\uc11c,\u00a0\uc815\ubd80\u00a0\uc774\uc1a1 \ud6c4 \uad6d\ubb34\ud68c\uc758 \uc758\uacb0\uc744 \uac70\uccd0 \uacf5\ud3ec\ub418\uba74\u00a0\uacf5\ud3ec\uc77c\ub85c\ubd80\ud130\u00a06\uac1c\uc6d4 \ud6c4 \uc2dc\ud589\ub41c\ub2e4.\u00a0\ub2e4\ub9cc,\u00a0\ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc81c \uc5d0\ub108\uc9c0 \uacbd\ube44 \ucd94\uac00\uc5d0 \uad00\ud55c\u00a0\uc0ac\ud56d\uc740 \uacf5\ud3ec\uc77c\ub85c\ubd80\ud130 1\ub144 \ud6c4 \uc2dc\ud589\ub41c\ub2e4.<\/p>\n

 <\/p>\n

\uc0c1\uc0dd\ud611\ub825\ubc95 \uac1c\uc815\uc548\uc758 \uc8fc\uc694 \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n

 <\/p>\n

\uccab\uc9f8,\u00a0\uc5d0\ub108\uc9c0 \uac00\uaca9 \ubcc0\ub3d9\uc5d0 \ub530\ub978 \uc218\ud0c1\uae30\uc5c5\uc758 \ubd80\ub2f4\uc744 \uc644\ud654\ud558\uae30 \uc704\ud558\uc5ec\u00a0\ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc81c \uc801\uc6a9 \ub300\uc0c1\uc744 \ud604\ud589 \uc8fc\uc694 \uc6d0\uc7ac\ub8cc(\ub0a9\ud488\ub300\uae08\uc758\u00a010%\u00a0\uc774\uc0c1\uc778 \uc6d0\uc7ac\ub8cc)\uc5d0\uc11c\u00a0\uc804\uae30\uff65\uac00\uc2a4 \ub4f1 \uc5d0\ub108\uc9c0*\u00a0\uacbd\ube44\uae4c\uc9c0 \ud655\ub300\ud55c\ub2e4.<\/p>\n

 <\/p>\n

*\u00a0\uff62\uc5d0\ub108\uc9c0\ubc95\uff63 \uc81c2\uc870\uc81c1\ud638 \ubc0f \uc81c3\ud638\uc5d0 \ub530\ub978\u00a0\uc5d0\ub108\uc9c0\ub85c\uc368, \uc804\uae30\u00b7\uac00\uc2a4\uff65\uc2e0\uc7ac\uc0dd\uc5d0\ub108\uc9c0 \ud3ec\ud568<\/p>\n

 <\/p>\n

\ub610\ud55c,\u00a0\ucabc\uac1c\uae30 \uacc4\uc57d\uacfc \uac70\ub798\uc0c1 \uc9c0\uc704\ub97c \ub0a8\uc6a9\ud558\uc5ec\u00a0\ubbf8\uc5f0\ub3d9 \ud569\uc758\ub97c \uc694\uad6c\u00b7\uc720\ub3c4\ud558\ub294\u00a0\ud0c8\ubc95\ud589\uc704\ub97c\u00a0\ubc95\ub960\ub85c\uc368 \uba85\ud655\ud788 \uae08\uc9c0\ud558\uace0, \uc218\ud0c1\uae30\uc5c5\uc774\u00a0\uc5f0\ub3d9 \uc694\uccad\uc744 \ud55c \uac83\uc744\u00a0\uc774\uc720\ub85c\u00a0\uc704\ud0c1\uae30\uc5c5\uc774\u00a0\uc218\ud0c1\uae30\uc5c5\uc5d0\uac8c \ubd88\uc774\uc775\uc744 \uc8fc\ub294 \ud589\uc704\ub97c\u00a0\uae08\uc9c0\ud55c\ub2e4.<\/p>\n<\/div>\n

<\/div>\n
\n

\u00a0\u00a0\ub458\uc9f8, \uae08\uc735\ud68c\uc0ac\uc640 \uc911\uc18c\uae30\uc5c5\uac04 \ub3d9\ubc18\uc131\uc7a5\uc744 \uc704\ud558\uc5ec\u00a0\uae08\uc735\ud68c\uc0ac\ub97c\u00a0\ub300\uc0c1\uc73c\ub85c\u00a0\uc911\uc18c\uae30\uc5c5\uacfc\uc758 \uc0c1\uc0dd\ud611\ub825 \uc218\uc900\uc744\u00a0\uc0b0\uc815\uff65\uacf5\ud45c\ud558\ub294\u00a0\uc0c1\uc0dd\uae08\uc735\uc9c0\uc218\ub97c \uc2e0\uc124\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\uc14b\uc9f8,\u00a0\uc218\uff65\uc704\ud0c1\ubd84\uc7c1\uc870\uc815\ud611\uc758\ud68c\uc758\u00a0\uc2e0\uc18d\ud55c \ubd84\uc7c1 \ud574\uacb0\uc744 \uc704\ud558\uc5ec\u00a0\ud611\uc758\ud68c \uc704\uc6d0\uc744\u00a0\ud604\ud589\u00a020\uba85\uc5d0\uc11c\u00a030\uba85\uae4c\uc9c0 \uc99d\uc6d0\ud558\uace0,\u00a0\uac74\uc124\uc5c5 \uad00\ub828 \ubd84\uc7c1\uc870\uc815 \ube44\uc911\uc774 \uc99d\uac00\ud558\uace0\u00a0\uc788\ub294 \uc810\uc744 \uace0\ub824\ud558\uc5ec\u00a0\uc704\uc6d0 \uc790\uaca9\uc5d0\u00a0\uac74\ucd95\uc0ac \ubc0f \uae30\uc220\uc0ac\ub97c \ucd94\uac00\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\ub137\uc9f8,\u00a0\uae30\uc220\uc790\ub8cc \uc720\uc6a9 \ud589\uc704\u00a0\uad00\ub828\u00a0\uc190\ud574\ubc30\uc0c1\uccad\uad6c\uc18c\uc1a1\uc5d0\uc11c\u00a0\ubc95\uc6d0\uc774 \uc190\ud574\uc561 \uc0b0\uc815\uc744\u00a0\uc704\ud55c \uac10\uc815\uc744\u00a0\uc804\ubb38\uae30\uad00\uc5d0 \ucd09\ud0c1\ud560 \uc218 \uc788\ub294 \uadfc\uac70\ub97c \ub9c8\ub828\ud55c\ub2e4.<\/p>\n

 <\/p>\n

\ub2e4\uc12f\uc9f8, \uc218\uff65\uc704\ud0c1\uac70\ub798 \ub2f9\uc0ac\uc790\uc758 \ubc95\uc801 \uc548\uc815\uc131\uc744 \uc81c\uace0\ud558\uae30 \uc704\ud558\uc5ec \uc911\uae30\ubd80\uc758\u00a0\uc218\u00a0\u2027\u00a0\uc704\ud0c1\uac70\ub798 \uc870\uc0ac\ub300\uc0c1\uc5d0 \ub300\ud55c\u00a0\uc81c\ucc99\uae30\uac04(3\ub144*)\uc744 \ub3c4\uc785\ud55c\ub2e4.<\/p>\n

 <\/p>\n

*\u00a0\uc720\uc0ac \uc785\ubc95\ub840(\ud558\ub3c4\uae09\ubc95)\u00a0\ubc0f \uc218\uc704\ud0c1\uac70\ub798 \uad00\ub828 \uc11c\ub958 \ubcf4\uad00\uae30\uac04(3\ub144)\u00a0\ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uac70\ub798\uac00 \ub05d\ub09c \ub0a0\ubd80\ud130\u00a03\ub144\uc774 \uc9c0\ub098\uc9c0 \uc544\ub2c8\ud55c \uac83\uc73c\ub85c \ud55c\uc815\ud558\ub418,\u00a0\uae30\uc220\uc720\uc6a9 \ud589\uc704\uc5d0 \ub300\ud574\uc11c\ub294\u00a07\ub144\uc758 \uc81c\ucc99\uae30\uac04 \uc801\uc6a9<\/p>\n

 <\/p>\n

\uae40\uc6b0\uc21c \uc0c1\uc0dd\ud611\ub825\uc815\ucc45\uad6d\uc7a5\uc740 \u201c\ubfcc\ub9ac \uc5c5\uc885 \ub4f1 \uc5d0\ub108\uc9c0 \uc0ac\uc6a9\ub7c9\uc774 \ub9ce\uc740 \uc911\uc18c\uae30\uc5c5\uc774 \uc5d0\ub108\uc9c0 \ube44\uc6a9\uc774 \uc0c1\uc2b9\ud558\ub294 \uc2dc\uae30\uc5d0\ub3c4 \ub0a9\ud488\ub300\uae08\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc9c0\uae09\ubc1b\uc744\u00a0\uc218 \uc788\ub294 \uc5ec\uac74\uc774 \ub9c8\ub828\ub410\ub2e4\u201d\ub77c\uace0 \ub9d0\ud558\uba70,<\/p>\n

 <\/p>\n

\u201d\uc0c1\uc0dd\uae08\uc735\uc9c0\uc218 \ub3c4\uc785\uc744 \ud1b5\ud574 \uae08\uc735\ud68c\uc0ac\uac00 \uc911\uc18c\uae30\uc5c5\uc758 \uc131\uc7a5\uc744\u00a0\ub3d5\uace0 \uc774\ub97c \ud1b5\ud574 \ud568\uaed8 \uc131\uc7a5\ud558\ub294 \uc0c1\uc0dd\uc758 \uae08\uc735 \ubb38\ud654 \uc870\uc131\uc744 \uae30\ub300\ud55c\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n
\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n\uc0c1\uc0dd\ud611\ub825\uc815\ucc45\uad6d<\/td>\n\ucc45\uc784\uc790<\/td>\n\uacfc\u00a0\u00a0\uc7a5<\/td>\n\uc774\uccad\uc77c<\/td>\n(044-204-7920)<\/td>\n<\/tr>\n
 <\/td>\n\uc0c1\uc0dd\ud611\ub825\uc815\ucc45\uacfc<\/td>\n\ub2f4\ub2f9\uc790<\/td>\n\uc0ac\ubb34\uad00<\/td>\n\ubc15\uc900\ud604<\/td>\n(044-204-7924)<\/td>\n<\/tr>\n
 <\/td>\n\uc0c1\uc0dd\ud611\ub825\uc815\ucc45\uad6d<\/td>\n\ucc45\uc784\uc790<\/td>\n\uacfc\u00a0\u00a0\uc7a5<\/td>\n\uc131\ub179\uc601<\/td>\n(044-204-7940)<\/td>\n<\/tr>\n
 <\/td>\n\ubd88\uacf5\uc815\uac70\ub798\uac1c\uc120\uacfc<\/td>\n\ub2f4\ub2f9\uc790<\/td>\n\uc0ac\ubb34\uad00<\/td>\n\ubc15\uc0c1\uc5fd<\/td>\n(044-204-7942)<\/td>\n<\/tr>\n
 <\/td>\n\uae30\uc220\ud601\uc2e0\uc815\ucc45\uad00<\/td>\n\ucc45\uc784\uc790<\/td>\n\uacfc\u00a0\u00a0\uc7a5<\/td>\n\ub0a8\uc815\ub82c<\/td>\n(044-204-7780)<\/td>\n<\/tr>\n
 <\/td>\n\uae30\uc220\ubcf4\ud638\uacfc<\/td>\n\ub2f4\ub2f9\uc790<\/td>\n\uc0ac\ubb34\uad00<\/td>\n\ucc28\uc0c1\ud6c8<\/td>\n(044-204-7785)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
<\/div>\n
\n\n\n\n\n<\/colgroup>\n\n\n
\ubd99\uc784<\/td>\n <\/td>\n\u00a0\uc2e0\uad6c\uc870\ubb38\ub300\ube44\ud45c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\ud604\u00a0 \u00a0 \u00a0\u00a0\ud589<\/td>\n\uac1c\u00a0 \u00a0\uc815\u00a0 \u00a0\uc548<\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n<\/tr>\n
\uc81c2\uc870(\uc815\uc758) \uc774 \ubc95\uc5d0\uc11c \uc0ac\uc6a9\ud558\ub294 \uc6a9\uc5b4\uc758 \ub73b\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/td>\n\uc81c2\uc870(\uc815\uc758)\u00a0——————————————.<\/td>\n<\/tr>\n
\u00a0\u00a01.\u318d2. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a01.\u318d2. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a02\uc7582. \u201c\uae08\uc735\ud68c\uc0ac\u201d\ub780 \ub2e4\uc74c \uac01 \ubaa9\uc758 \uc5b4\ub290 \ud558\ub098\uc5d0 \ud574\ub2f9\ud558\ub294 \uc790\ub97c \ub9d0\ud55c\ub2e4.<\/p>\n

\uac00. \u300c\uc740\ud589\ubc95\u300d\uc5d0 \ub530\ub978 \uc740\ud589<\/p>\n

\ub098. \u300c\uc0c1\ud638\uc800\ucd95\uc740\ud589\ubc95\u300d\uc5d0 \ub530\ub978 \uc0c1\ud638\uc800\ucd95\uc740\ud589\uacfc \uadf8 \uc911\uc559\ud68c<\/p>\n

\ub2e4. \u300c\ub18d\uc5c5\ud611\ub3d9\uc870\ud569\ubc95\u300d\uc5d0 \ub530\ub978 \ub18d\uc5c5\ud611\ub3d9\uc870\ud569\uacfc \uadf8 \uc911\uc559\ud68c \ubc0f \ub18d\ud611\uc740\ud589<\/p>\n

\ub77c. \u300c\uc218\uc0b0\uc5c5\ud611\ub3d9\uc870\ud569\ubc95\u300d\uc5d0 \ub530\ub978 \uc218\uc0b0\uc5c5\ud611\ub3d9\uc870\ud569\uacfc \uadf8 \uc911\uc559\ud68c \ubc0f \uc218\ud611\uc740\ud589<\/p>\n

\ub9c8. \u300c\uc0c8\ub9c8\uc744\uae08\uace0\ubc95\u300d\uc5d0 \ub530\ub978 \uae08\uace0\uc640 \uadf8 \uc911\uc559\ud68c<\/p>\n

\ubc14. \uadf8 \ubc16\uc5d0 \uae08\uc735\uc5c5\ubb34\ub97c \uc218\ud589\ud558\ub294 \uae30\uad00\uc73c\ub85c\uc11c \ub300\ud1b5\ub839\ub839\uc73c\ub85c \uc815\ud558\ub294 \uae30\uad00<\/td>\n<\/tr>\n

\u00a0\u00a03. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a03. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a04. \u201c\uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\u201d\ub780 \uc81c\uc870, \uacf5\uc0ac, \uac00\uacf5, \uc218\ub9ac, \ud310\ub9e4, \uc6a9\uc5ed\uc744 \uc5c5(\u696d)\uc73c\ub85c \ud558\ub294 \uc790\uac00 \ubb3c\ud488, \ubd80\ud488, \ubc18\uc81c\ud488(\u534a\u88fd\u54c1) \ubc0f \uc6d0\ub8cc \ub4f1(\uc774\ud558 \u201c\ubb3c\ud488\ub4f1\u201d\uc774\ub77c \ud55c\ub2e4)\uc758 \uc81c\uc870, \uacf5\uc0ac, \uac00\uacf5, \uc218\ub9ac, \uc6a9\uc5ed \ub610\ub294 \uae30\uc220\uac1c\ubc1c(\uc774\ud558\u00a0\u201c\uc81c\uc870\u201d\ub77c\u00a0\ud55c\ub2e4)\uc744 \ub2e4\ub978 \uc911\uc18c\uae30\uc5c5\uc5d0 \uc704\ud0c1\ud558\uace0,\u00a0\uc81c\uc870\ub97c\u00a0\uc704\ud0c1\ubc1b\uc740 \uc911\uc18c\uae30\uc5c5\uc774 \uc804\ubb38\uc801\uc73c\ub85c\u00a0\ubb3c\ud488\ub4f1\uc744 \uc81c\uc870\ud558\ub294\u00a0\uac70\ub798\ub97c \ub9d0\ud55c\ub2e4.<\/td>\n\u00a0\u00a04.\u00a0————————————————————————————————————————————————————————————————\u201c\uc81c\uc870\ub4f1\u201d\uc774\ub77c———————————–\uc81c\uc870\ub4f1\uc744——————————–\ubb3c\ud488\ub4f1\uc758 \uc81c\uc870\ub4f1\uc744 \ud558\ub294————–.<\/td>\n<\/tr>\n
\u00a0\u00a05. \u223c 8\uc7583. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a05. \u223c 8\uc7583. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a09. \u201c\uae30\uc220\uc790\ub8cc\u201d\ub780 \ubb3c\ud488\ub4f1\uc758\u00a0\uc81c\uc870\u00a0\ubc29\ubc95, \uc0dd\uc0b0 \ubc29\ubc95, \uadf8 \ubc16\uc5d0 \uc601\uc5c5\ud65c\ub3d9\uc5d0 \uc720\uc6a9\ud558\uace0 \ub3c5\ub9bd\ub41c \uacbd\uc81c\uc801 \uac00\uce58\uac00 \uc788\ub294 \uac83\uc73c\ub85c\uc11c \ub300\ud1b5\ub839\ub839\uc73c\ub85c \uc815\ud558\ub294 \uc790\ub8cc\ub97c \ub9d0\ud55c\ub2e4.<\/td>\n\u00a0\u00a09.\u00a0————————\uc81c\uc870\ub4f1——————————————————————————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a010. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a010. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a010\uc7582. \u201c\uc0c1\uc0dd\uae08\uc735\uc9c0\uc218\u201d\ub780 \ub3d9\ubc18\uc131\uc7a5\uc9c0\uc218 \uc911 \uc911\uc18c\uae30\uc5c5\uacfc \uae08\uc735\ud68c\uc0ac \uac04 \ub3d9\ubc18\uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud558\uc5ec \uae08\uc735\ud68c\uc0ac\uc758 \uc0c1\uc0dd\ud611\ub825 \uc2e4\uc801 \ubc0f \uc911\uc18c\uae30\uc5c5\uc758 \ub9cc\uc871\ub3c4 \ub4f1\uc744 \ud3c9\uac00\ud558\uc5ec \uacc4\ub7c9\ud654\ud55c \uc9c0\ud45c\ub97c \ub9d0\ud55c\ub2e4.<\/td>\n<\/tr>\n
\u00a0\u00a011. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a011. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a012. \u201c\uc8fc\uc694 \uc6d0\uc7ac\ub8cc\u201d\ub780 \uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\uc5d0\uc11c \ubb3c\ud488\ub4f1\uc758\u00a0\uc81c\uc870\uc5d0\u00a0\uc0ac\uc6a9\ub418\ub294 \uc6d0\uc7ac\ub8cc\ub85c\uc11c \uadf8 \ube44\uc6a9\uc774 \ub0a9\ud488\ub300\uae08\uc758 100\ubd84\uc758 10 \uc774\uc0c1\uc778 \uc6d0\uc7ac\ub8cc\ub97c \ub9d0\ud55c\ub2e4.<\/td>\n\u00a0\u00a012.\u00a0———————————————\uc81c\uc870\ub4f1\uc5d0—————————————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a012\uc7582. \u201c\uc8fc\uc694 \uc5d0\ub108\uc9c0\uacbd\ube44\u201d\ub780 \uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\uc5d0\uc11c \ubb3c\ud488\ub4f1\uc758 \uc81c\uc870\ub4f1\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc5d0\ub108\uc9c0(\u300c\uc5d0\ub108\uc9c0\ubc95\u300d \uc81c2\uc870\uc81c1\ud638 \ubc0f \uc81c3\ud638\uc5d0 \ub530\ub978 \uc5d0\ub108\uc9c0\ub97c \ub9d0\ud55c\ub2e4)\uc5d0 \ub300\ud55c \uc694\uae08\uc73c\ub85c\uc11c \uadf8 \ube44\uc6a9\uc774 \ub0a9\ud488\ub300\uae08\uc758 100\ubd84\uc758 10 \uc774\uc0c1\uc778 \uc5d0\ub108\uc9c0 \uc694\uae08\uc744 \ub9d0\ud55c\ub2e4.<\/td>\n<\/tr>\n
\u00a0\u00a013. \u201c\ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\u201d\uc774\ub780 \uc8fc\uc694 \uc6d0\uc7ac\ub8cc\uc758\u00a0\uac00\uaca9\uc774\u00a0\uc704\ud0c1\uae30\uc5c5\uacfc \uc218\ud0c1\uae30\uc5c5\uc774 100\ubd84\uc758 10 \uc774\ub0b4\uc758 \ubc94\uc704\uc5d0\uc11c \ud611\uc758\ud558\uc5ec \uc815\ud55c \ube44\uc728 \uc774\uc0c1 \ubcc0\ub3d9\ud558\ub294 \uacbd\uc6b0 \uadf8 \ubcc0\ub3d9\ubd84\uc5d0 \uc5f0\ub3d9\ud558\uc5ec \ub0a9\ud488\ub300\uae08\uc744 \uc870\uc815\ud558\ub294 \uac83\uc744 \ub9d0\ud55c\ub2e4.<\/td>\n\u00a0\u00a013.\u00a0————————————\uac00\uaca9 \ub610\ub294 \uc8fc\uc694 \uc5d0\ub108\uc9c0\uacbd\ube44\uac00——————————————————————————————————————————————–.<\/td>\n<\/tr>\n
\uc81c4\uc870(\ub300\u318d\uc911\uc18c\uae30\uc5c5 \uc0c1\uc0dd\ud611\ub825 \ucd94\uc9c4 \uae30\ubcf8\uacc4\ud68d\uc758 \uc218\ub9bd) \u2460 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\uc81c4\uc870(\ub300\u318d\uc911\uc18c\uae30\uc5c5 \uc0c1\uc0dd\ud611\ub825 \ucd94\uc9c4 \uae30\ubcf8\uacc4\ud68d\uc758 \uc218\ub9bd) \u2460 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \uae30\ubcf8\uacc4\ud68d\uc5d0\ub294 \ub2e4\uc74c \uac01 \ud638\uc758 \uc0ac\ud56d\uc774 \ud3ec\ud568\ub418\uc5b4\uc57c \ud55c\ub2e4.<\/td>\n\u00a0\u00a0\u2461\u00a0————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a01. \u223c 6. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a01. \u223c 6. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a06\uc7582. \uae08\uc735\ud68c\uc0ac\uc758 \uc911\uc18c\uae30\uc5c5 \ud611\ub825\uc5d0 \uad00\ud55c \uc0ac\ud56d<\/td>\n<\/tr>\n
\u00a0\u00a07.\u318d8. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a07.\u318d8. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2462 \u318d \u2463 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2462 \u318d \u2463 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\uc81c17\uc870(\uc218\ud0c1\uae30\uc5c5\ud611\uc758\ud68c) \u2460 \uc218\ud0c1\uae30\uc5c5(\uc218\ud0c1\uae30\uc5c5\uc774 \uc704\ud0c1\ubc1b\uc740\u00a0\ubb3c\ud488\ub4f1\uc744 \uc81c\uc870\ud558\uae30\u00a0\uc704\ud558\uc5ec \uadf8 \uc77c\ubd80\ub97c \ub2e4\uc2dc \uc704\ud0c1\ud558\ub294 \uacbd\uc6b0 \uadf8 2\ucc28 \uc218\ud0c1\uae30\uc5c5\uc744 \ud3ec\ud568\ud55c\ub2e4)\uc740 \uc704\ud0c1\uae30\uc5c5\uacfc \ub300\ub4f1\ud55c \uac70\ub798\uad00\uacc4\ub97c \uc720\uc9c0\ud558\uace0 \uae30\uc220\uc815\ubcf4\uc758 \uad50\ud658 \ubc0f \uacf5\ub3d9\uae30\uc220\uac1c\ubc1c \ub4f1\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud558\uc5ec \uc704\ud0c1\uae30\uc5c5\ubcc4\u318d\uc9c0\uc5ed\ubcc4\u318d\uc5c5\uc885\ubcc4\ub85c \uc218\ud0c1\uae30\uc5c5\ud611\uc758\ud68c\ub97c \uad6c\uc131\ud560 \uc218 \uc788\ub2e4.<\/td>\n\uc81c17\uc870(\uc218\ud0c1\uae30\uc5c5\ud611\uc758\ud68c) \u2460\u00a0—————————–\ubb3c\ud488\ub4f1\uc758 \uc81c\uc870\ub4f1\uc744 \ud558\uae30————————————————————————————————————————————————————————————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \u318d \u2462 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2461 \u318d \u2462 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\uc81c20\uc870\uc7582(\ub3d9\ubc18\uc131\uc7a5\uc704\uc6d0\ud68c\uc758 \uc124\uce58 \ub4f1) \u2460 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\uc81c20\uc870\uc7582(\ub3d9\ubc18\uc131\uc7a5\uc704\uc6d0\ud68c\uc758 \uc124\uce58 \ub4f1) \u2460 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \uc704\uc6d0\ud68c\ub294 \ub2e4\uc74c \uac01 \ud638\uc758 \uc0ac\ud56d\uc5d0 \uad00\ud55c \uc5c5\ubb34\ub97c \uc218\ud589\ud55c\ub2e4.<\/td>\n\u00a0\u00a0\u2461\u00a0————————————————-.<\/td>\n<\/tr>\n
\u00a0\u00a01.\u318d2. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a01.\u318d2. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a03. \uc0c1\uc0dd\uae08\uc735\uc9c0\uc218\uc758 \uc0b0\uc815 \ubc0f \uacf5\ud45c\uc5d0 \uad00\ud55c \uc0ac\ud56d<\/td>\n<\/tr>\n
\u00a0\u00a03.\u00a0(\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a04.\u00a0(\ud604\ud589 \uc81c3\ud638\uc640 \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2462 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2462 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2463 \uc704\uc6d0\ud68c\ub294\u00a0\ub3d9\ubc18\uc131\uc7a5\uc9c0\uc218\uc758\u00a0\uc0b0\uc815 \ubc0f \uacf5\ud45c\ub97c \uc704\ud558\uc5ec \uad00\uacc4 \ud589\uc815\uae30\uad00\uc758 \uc7a5, \uacf5\uacf5\uae30\uad00\uc758 \uc7a5 \ubc0f\u00a0\uae30\uc5c5\uc758\u00a0\ub300\ud45c\uc790 \ub4f1\uc5d0\uac8c \ud544\uc694\ud55c \uc790\ub8cc\uc758 \uc81c\uacf5\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub2e4. \uc774 \uacbd\uc6b0 \uc694\uccad\uc744 \ubc1b\uc740 \uad00\uacc4 \ud589\uc815\uae30\uad00\uc758 \uc7a5 \ub4f1\uc740 \ud2b9\ubcc4\ud55c \uc0ac\uc720\uac00 \uc5c6\uc73c\uba74 \uc774\uc5d0 \ub530\ub77c\uc57c \ud55c\ub2e4.<\/td>\n\u00a0\u00a0\u2463\u00a0———\ub3d9\ubc18\uc131\uc7a5\uc9c0\uc218 \ubc0f \uc0c1\uc0dd\uae08\uc735\uc9c0\uc218\uc758————————————————————\uae30\uc5c5\u318d\uae08\uc735\ud68c\uc0ac\uc758————————————————–.\u00a0———————————————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a0\u2464 \u318d \u2465 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2464 \u318d \u2465 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\uc81c20\uc870\uc7584(\uc801\ud569\uc5c5\uc885 \ud569\uc758 \uc2e0\uccad \ub4f1) \u2460 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\uc81c20\uc870\uc7584(\uc801\ud569\uc5c5\uc885 \ud569\uc758 \uc2e0\uccad \ub4f1) \u2460 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \uc704\uc6d0\ud68c\ub294 \uc81c1\ud56d\uc758 \uc2e0\uccad\uc774 \uc788\ub294 \uacbd\uc6b0 \uc2e0\uccad\uc77c\ubd80\ud130 1\ub144 \uc774\ub0b4(\ub2e4\ub9cc, \u300c\uc18c\uc0c1\uacf5\uc778 \uc0dd\uacc4\ud615 \uc801\ud569\uc5c5\uc885 \uc9c0\uc815\uc5d0 \uad00\ud55c \ud2b9\ubcc4\ubc95\u300d \uc81c7\uc870\uc81c2\ud56d\uc5d0 \ub530\ub77c \uc0dd\uacc4\ud615 \uc801\ud569\uc5c5\uc885\uc758 \uc9c0\uc815\uc744 \ucd94\ucc9c\ud558\ub294 \uacbd\uc6b0 \uadf8 \ucd94\ucc9c\uc77c\ubd80\ud130 \uc0dd\uacc4\ud615 \uc801\ud569\uc5c5\uc885\uc758 \uc9c0\uc815 \uc5ec\ubd80\ub97c \uc2ec\uc758\u318d\uc758\uacb0\ud558\ub294 \ub0a0\uae4c\uc9c0\uc758 \uae30\uac04\uc740\u00a0\uc0b0\uc785\ud558\uc9c0 \uc544\ub2c8\ud55c\ub2e4)\uc5d0 \uc81c32\uc870\uc81c1\ud56d\uc81c1\ud638\ubd80\ud130 \uc81c3\ud638\uae4c\uc9c0\uc758 \uae30\uc5c5, \uc911\uc18c\uae30\uc5c5\uc790\ub2e8\uccb4 \ubc0f \uc804\ubb38\uac00 \ub4f1\uc758 \uc758\uacac\uc744 \ub4e4\uc5b4 \uc801\ud569\uc5c5\uc885 \ud569\uc758 \ub3c4\ucd9c\uc744 \ub9c8\uccd0\uc57c \ud55c\ub2e4. \uc774 \uacbd\uc6b0 \uc704\uc6d0\ud68c\ub294 \ud574\ub2f9 \uae30\uc5c5 \ubc0f \uc911\uc18c\uae30\uc5c5\uc790\ub2e8\uccb4\uc5d0 \ub300\ud558\uc5ec \uc801\ud569\uc5c5\uc885 \ud569\uc758 \ub3c4\ucd9c\uc5d0 \ud544\uc694\ud55c \uc790\ub8cc\uc758 \uc81c\ucd9c \ub610\ub294 \ud68c\uc758 \ucc38\uc11d\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub2e4.<\/td>\n\u00a0\u00a0\u2461\u00a0———————————————————————————————————————————————————————————————————————————————–\uc81c\uc678\ud55c\ub2e4———————————————————————————————————————.\u00a0—————————————————————————————————————————–.<\/td>\n<\/tr>\n
\u00a0\u00a0\u2462 \u318d \u2463 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2462 \u318d \u2463 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\uc81c20\uc870\uc7586(\uc0c1\uc0dd\uae08\uc735 \uc6b0\uc218\uae08\uc735\ud68c\uc0ac \uc9c0\uc6d0) \uc815\ubd80\ub294 \uc911\uc18c\uae30\uc5c5\uacfc \uae08\uc735\ud68c\uc0ac \uac04 \uc0c1\uc0dd\uae08\uc735\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud558\uc5ec \uc0c1\uc0dd\uae08\uc735\uc9c0\uc218 \uc0b0\uc815 \uacb0\uacfc\uac00 \uc6b0\uc218\ud55c \uae08\uc735\ud68c\uc0ac\uc5d0 \ub300\ud558\uc5ec \ub300\ud1b5\ub839\ub839\uc73c\ub85c \uc815\ud558\ub294 \uc9c0\uc6d0\uc2dc\ucc45\uc744 \ub9c8\ub828\ud560 \uc218 \uc788\ub2e4.<\/td>\n<\/tr>\n
\uc81c21\uc870(\uc57d\uc815\uc11c\uc758 \ubc1c\uae09) \u2460 \uc704\ud0c1\uae30\uc5c5\uc774 \uc218\ud0c1\uae30\uc5c5\uc5d0 \ubb3c\ud488\ub4f1\uc758\u00a0\uc81c\uc870\ub97c\u00a0\uc704\ud0c1\ud560 \ub54c\uc5d0\ub294 \uc9c0\uccb4 \uc5c6\uc774 \ub2e4\uc74c \uac01 \ud638\uc758 \uc0ac\ud56d\uc744 \uc801\uc740 \uc57d\uc815\uc11c\ub97c \uadf8 \uc218\ud0c1\uae30\uc5c5\uc5d0 \ubc1c\uae09\ud558\uc5ec\uc57c \ud55c\ub2e4.<\/td>\n\uc81c21\uc870(\uc57d\uc815\uc11c\uc758 \ubc1c\uae09) \u2460\u00a0——————————-\uc81c\uc870\ub4f1\uc744—————————————————————————————-.<\/td>\n<\/tr>\n
\u00a0\u00a01. \u223c 3. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a01. \u223c 3. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a04. \ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc758 \ub300\uc0c1\uc778 \ubb3c\ud488\ub4f1\uc758 \uba85\uce6d, \uc8fc\uc694 \uc6d0\uc7ac\ub8cc,\u00a0\uc870\uc815\uc694\uac74, \uae30\uc900 \uc9c0\ud45c \ubc0f \uc0b0\uc2dd \ub4f1 \ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc5d0 \uad00\ud55c \uc0ac\ud56d\uc73c\ub85c\uc11c \ub300\ud1b5\ub839\ub839\uc73c\ub85c \uc815\ud558\ub294 \uc0ac\ud56d<\/td>\n\u00a0\u00a04.\u00a0—————————————————\uc8fc\uc694 \uc5d0\ub108\uc9c0\uacbd\ube44, \uc870\uc815\uc694\uac74——————————————————————————-<\/td>\n<\/tr>\n
\u00a0\u00a05. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a05. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \u318d \u2462 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2461 \u318d \u2462 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2463 \uc704\ud0c1\uae30\uc5c5\uc740 \ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uacfc \uad00\ub828\ud558\uc5ec \uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\uc5d0 \uad00\ud55c \uac70\ub798\uc0c1 \uc9c0\uc704\ub97c \ub0a8\uc6a9\ud558\uac70\ub098 \uac70\uc9d3 \ub610\ub294 \uadf8 \ubc16\uc758 \ubd80\uc815\ud55c \ubc29\ubc95\uc73c\ub85c \uc774 \uc870\uc758 \uc801\uc6a9\uc744\u00a0\ud53c\ud558\ub824\ub294\u00a0\ud589\uc704\ub97c \ud558\uc5ec\uc11c\ub294 \uc544\ub2c8 \ub41c\ub2e4.<\/td>\n\u00a0\u00a0\u2463\u00a0———————————————————————————————————————————–\ud53c\ud558\uae30 \uc704\ud558\uc5ec \ub2e4\uc74c \uac01 \ud638\uc758 \uc5b4\ub290 \ud558\ub098\uc5d0 \ud574\ub2f9\ud558\ub294————————–.<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a01. \ub3d9\uc77c\ud55c \ubb3c\ud488\ub4f1\uc758 \uc81c\uc870\ub4f1\uc744 \uc704\ud0c1\ud558\uba74\uc11c \uc815\ub2f9\ud55c \uc0ac\uc720 \uc5c6\uc774 \uadf8 \uae30\uac04 \ub610\ub294 \ub0a9\ud488\ub300\uae08\uc774 \uac01\uac01 \uc81c3\ud56d\uc81c2\ud638 \ub610\ub294 \uc81c3\ud638\uc5d0 \ud574\ub2f9\ud558\ub3c4\ub85d \uae30\uac04 \ub610\ub294 \ub0a9\ud488\ub300\uae08\uc744 \ub098\ub204\uc5b4 \uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\ub97c \ud558\ub294 \ud589\uc704<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a02. \ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc744 \ud558\uc9c0 \uc544\ub2c8\ud558\uae30\ub85c \ud558\ub294 \ud569\uc758\ub97c \uc694\uad6c\u318d\uc720\ub3c4\ud558\ub294 \ud589\uc704<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a03. \uadf8 \ubc16\uc5d0 \ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc744 \ud53c\ud558\uae30 \uc704\ud55c \ud589\uc704\ub85c\uc11c \ub300\ud1b5\ub839\ub839\uc73c\ub85c \uc815\ud558\ub294 \ud589\uc704<\/td>\n<\/tr>\n
\u00a0\u00a0\u2464 \u318d \u2465 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2464 \u318d \u2465 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\uc81c22\uc870\uc7582(\uacf5\uae09\uc6d0\uac00 \ubcc0\ub3d9\uc5d0 \ub530\ub978 \ub0a9\ud488\ub300\uae08\uc758 \uc870\uc815) \u2460 \uc218\ud0c1\uae30\uc5c5\uc740 \ubb3c\ud488\ub4f1\uc758\u00a0\uc81c\uc870\ub97c\u00a0\uc704\ud0c1\ubc1b\uc740 \ud6c4 \ubb3c\ud488\ub4f1\uc758 \uacf5\uae09\uc6d0\uac00\uac00 \ubcc0\ub3d9\ub418\uc5b4 \ub0a9\ud488\ub300\uae08\uc758 \uc870\uc815\uc774 \ubd88\uac00\ud53c\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc704\ud0c1\uae30\uc5c5\uc5d0 \ub0a9\ud488\ub300\uae08\uc758 \uc870\uc815\uc744 \uc2e0\uccad\ud560 \uc218 \uc788\ub2e4.<\/td>\n\uc81c22\uc870\uc7582(\uacf5\uae09\uc6d0\uac00 \ubcc0\ub3d9\uc5d0 \ub530\ub978 \ub0a9\ud488\ub300\uae08\uc758 \uc870\uc815) \u2460\u00a0——————–\uc81c\uc870\ub4f1\uc744————————————————————————————————————————-.<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \u223c \u2467 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2461 \u223c \u2467 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\uc81c24\uc870(\ud488\uc9c8\ubcf4\uc7a5 \ub4f1) \u2460 \uc218\ud0c1\uae30\uc5c5\uc740 \uc2dc\uc124\uc744 \uac1c\uc120\ud558\uace0 \uae30\uc220\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc704\ud0c1\uae30\uc5c5\uc73c\ub85c\ubd80\ud130\u00a0\uc81c\uc870\ub97c\u00a0\uc704\ud0c1\ubc1b\uc740 \uc81c\ud488\uc758 \ud488\uc9c8\uc744 \uac1c\uc120\ud558\uace0 \uaddc\uaca9\uc5d0 \ub9de\ub294 \uc81c\ud488\uc744 \ub0a9\ud488\uae30\uc77c \uc774\ub0b4\uc5d0 \ub0a9\ud488\ud558\ub3c4\ub85d \ud558\uc5ec\uc57c \ud55c\ub2e4.<\/td>\n\uc81c24\uc870(\ud488\uc9c8\ubcf4\uc7a5 \ub4f1) \u2460\u00a0————————————————————\uc81c\uc870\ub4f1\uc744——————————————————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2461 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\uc81c25\uc870(\uc900\uc218\uc0ac\ud56d) \u2460 \uc704\ud0c1\uae30\uc5c5\uc740 \uc218\ud0c1\uae30\uc5c5\uc5d0 \ubb3c\ud488\ub4f1\uc758\u00a0\uc81c\uc870\ub97c\u00a0\uc704\ud0c1\ud560 \ub54c \ub2e4\uc74c \uac01 \ud638\uc758 \ud589\uc704\ub97c \ud558\uc5ec\uc11c\ub294 \uc544\ub2c8 \ub41c\ub2e4.<\/td>\n\uc81c25\uc870(\uc900\uc218\uc0ac\ud56d) \u2460\u00a0——————————-\uc81c\uc870\ub4f1\uc744————————————————-.<\/td>\n<\/tr>\n
\u00a0\u00a01. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a01. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a01\uc7582. \ubb3c\ud488\ub4f1\uc758\u00a0\uc81c\uc870\ub97c\u00a0\uc704\ud0c1\ud55c \ud6c4 \uc81c21\uc870\uc81c1\ud56d\uc81c4\ud638\uc758 \uc0ac\ud56d\uc744 \uc774\ud589\ud558\uc9c0 \uc544\ub2c8\ud558\uae30 \uc704\ud558\uc5ec \uc218\ud0c1\uae30\uc5c5\uc774 \ucc45\uc784\uc9c8 \uc0ac\uc720\uac00 \uc5c6\uc74c\uc5d0\ub3c4\u00a0\ubd88\uad6c\ud558\uace0 \ubb3c\ud488\ub4f1\uc758 \uc81c\uc870\u00a0\uc704\ud0c1\uc744 \uc784\uc758\ub85c \ucde8\uc18c\ud558\uac70\ub098 \ubcc0\uacbd\ud558\ub294 \ud589\uc704<\/td>\n\u00a0\u00a01\uc7582.\u00a0———\uc81c\uc870\ub4f1\uc744————————————————————————————————\ubd88\uad6c\ud558\uace0 \ubb3c\ud488\ub4f1\uc758 \uc81c\uc870\ub4f1\uc5d0 \ub300\ud55c—————————————<\/td>\n<\/tr>\n
\u00a0\u00a02.\u318d3. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a02.\u318d3. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a04. \ubb3c\ud488\ub4f1\uc758\u00a0\uc81c\uc870\ub97c\u00a0\uc704\ud0c1\ud55c \ud6c4 \uacbd\uc81c\uc0c1\ud669 \ubcc0\ub3d9 \ub4f1\uc758 \uc774\uc720\ub85c \ubc1c\uc8fc\uc790\ub85c\ubd80\ud130 \ucd94\uac00\uae08\uc561\uc744 \ubc1b\uc740 \uc704\ud0c1\uae30\uc5c5\uc774 \uac19\uc740 \uc774\uc720\ub85c \uc218\ud0c1\uae30\uc5c5\uc5d0 \ucd94\uac00\ube44\uc6a9\uc774 \ub4dc\ub294\ub370\ub3c4 \ubc1b\uc740 \ucd94\uac00\uae08\uc561\uc758 \ub0b4\uc6a9\uacfc \ube44\uc728\uc5d0 \ub530\ub77c \ub0a9\ud488\ub300\uae08\uc744 \uc99d\uc561\ud558\uc5ec \uc9c0\uae09\ud558\uc9c0 \uc544\ub2c8\ud558\ub294 \ud589\uc704<\/td>\n\u00a0\u00a04.\u00a0———\uc81c\uc870\ub4f1\uc744—————————————————————————————————————————————————————————————————–<\/td>\n<\/tr>\n
\u00a0\u00a05. \u223c 7. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a05. \u223c 7. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a08. \ub0a9\ud488\ub300\uae08\uc744 \uc9c0\uae09\ud558\ub294 \ub300\uc2e0 \uc704\ud0c1\uae30\uc5c5\uc774\u00a0\uc81c\uc870\ud558\ub294\u00a0\uc81c\ud488\uc744 \ubc1b\uc744 \uac83\uc744 \uc694\uad6c\ud558\ub294 \ud589\uc704<\/td>\n\u00a0\u00a08.\u00a0————————————\uc81c\uc870\ub4f1\uc744 \ud558\ub294——————————-<\/td>\n<\/tr>\n
\u00a0\u00a09. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a09. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a010. \ubb3c\ud488\ub4f1\uc758\u00a0\uc81c\uc870\ub97c\u00a0\uc758\ub8b0\ud55c \ud6c4 \uadf8\u00a0\uc81c\uc870\ub41c\u00a0\ubb3c\ud488\ub4f1\uc5d0 \ub300\ud55c \ubc1c\uc8fc\ub97c \uc815\ub2f9\ud55c \uc0ac\uc720 \uc5c6\uc774 \uae30\ud53c\ud558\ub294 \ud589\uc704<\/td>\n\u00a0\u00a010.\u00a0———\uc81c\uc870\ub4f1\uc744————–\uc81c\uc870\ub4f1\uc774 \ub41c—————————————————-<\/td>\n<\/tr>\n
\u00a0\u00a011. \u223c 13\uc7582. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a011. \u223c 13\uc7582. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a014. \uc218\ud0c1\uae30\uc5c5\uc774 \ub2e4\uc74c \uac01 \ubaa9\uc758 \uc5b4\ub290 \ud558\ub098\uc5d0 \ud574\ub2f9\ud558\ub294 \ud589\uc704\ub97c \ud55c \uac83\uc744 \uc774\uc720\ub85c \uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\uc758 \ubb3c\ub7c9\uc744 \uc904\uc774\uac70\ub098 \uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\uc758 \uc815\uc9c0 \ub610\ub294 \uadf8 \ubc16\uc758 \ubd88\uc774\uc775\uc744 \uc8fc\ub294 \ud589\uc704<\/td>\n\u00a0\u00a014.\u00a0——————————————————————————————————————————————————-<\/td>\n<\/tr>\n
\u00a0 \u00a0\u00a0\uac00.\u318d\ub098. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0 \u00a0\u00a0\uac00.\u318d\ub098. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0 \u00a0\u00a0\ub2e4. \uc704\ud0c1\uae30\uc5c5\uc5d0 \ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc744 \uc694\uccad\ud558\ub294 \ud589\uc704<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \u318d \u2462 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2461 \u318d \u2462 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2463 \uc218\ud0c1\uae30\uc5c5\uc740 \uc704\ud0c1\uae30\uc5c5\uc73c\ub85c\ubd80\ud130 \ubb3c\ud488\ub4f1\uc758\u00a0\uc81c\uc870\ub97c\u00a0\uc704\ud0c1\ubc1b\uc558\uc744 \ub54c\uc5d0\ub294 \ub2e4\uc74c \uac01 \ud638\uc758 \ud589\uc704\ub97c \ud558\uc5ec\uc11c\ub294 \uc544\ub2c8 \ub41c\ub2e4.<\/td>\n\u00a0\u00a0\u2463\u00a0————————————-\uc81c\uc870\ub4f1\uc744———————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a01. \u223c 3. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a01. \u223c 3. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\uc81c27\uc870(\uc218\ud0c1\u318d\uc704\ud0c1\uae30\uc5c5 \uac04 \ubd88\uacf5\uc815\uac70\ub798\ud589\uc704 \uac1c\uc120) \u2460 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\uc81c27\uc870(\uc218\ud0c1\u318d\uc704\ud0c1\uae30\uc5c5 \uac04 \ubd88\uacf5\uc815\uac70\ub798\ud589\uc704 \uac1c\uc120) \u2460 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\uc7a5\uad00\uc740 \uc81c1\ud56d\uc5d0 \ub530\ub978 \uc704\ud0c1\uae30\uc5c5\uc774 \uc81c21\uc870, \uc81c22\uc870, \uc81c22\uc870\uc7582, \uc81c23\uc870 \ub610\ub294 \uc81c25\uc870\uc81c1\ud56d\ubd80\ud130 \uc81c3\ud56d\uae4c\uc9c0\uc758 \uaddc\uc815\uc744 \uc704\ubc18\ud55c \uacbd\uc6b0 \ub0a9\ud488\ub300\uae08\uc758 \uc9c0\uae09, \ubc95 \uc704\ubc18\ud589\uc704\uc758 \uc911\uc9c0, \ud5a5\ud6c4 \uc7ac\ubc1c \ubc29\uc9c0, \uadf8 \ubc16\uc5d0 \uc2dc\uc815\uc5d0 \ud544\uc694\ud55c \uc870\uce58\ub97c \uba85\ud560 \uc218 \uc788\ub2e4. \ub2e4\ub9cc, \uadf8 \uc704\ubc18\uc0ac\uc2e4\uc774 \u300c\ud558\ub3c4\uae09\uac70\ub798 \uacf5\uc815\ud654\uc5d0 \uad00\ud55c \ubc95\ub960\u300d \uc81c3\uc870, \uc81c4\uc870\ubd80\ud130 \uc81c12\uc870\uae4c\uc9c0, \uc81c12\uc870\uc7582, \uc81c12\uc870\uc7583, \uc81c13\uc870, \uc81c13\uc870\uc7582, \uc81c15\uc870, \uc81c16\uc870, \uc81c16\uc870\uc7582 \ubc0f \uc81c17\uc870\ubd80\ud130 \uc81c20\uc870\uae4c\uc9c0\uc758 \uaddc\uc815 \ub610\ub294 \u300c\ub3c5\uc810\uaddc\uc81c \ubc0f \uacf5\uc815\uac70\ub798\uc5d0 \uad00\ud55c \ubc95\ub960\u300d\u00a0\uc81c23\uc870\uc81c1\ud56d\uc5d0\u00a0\ub530\ub978 \uae08\uc9c0\ud589\uc704\uc5d0 \ud574\ub2f9\ud558\ub294 \uacbd\uc6b0\ub294 \uadf8\ub7ec\ud558\uc9c0 \uc544\ub2c8\ud558\ub2e4.<\/td>\n\u00a0\u00a0\u2461\u00a0———————————————————————————————————————————————————————————————————————————.\u00a0——————————————————————————————————————————————————————————————————————————–\uc81c45\uc870\uc81c1\ud56d\uc5d0————————————————–.<\/td>\n<\/tr>\n
\u00a0\u00a0\u2462 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2462 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2463 \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\uc7a5\uad00\uc740 \ud544\uc694\ud558\ub2e4\uace0 \uc778\uc815\ud558\uba74 \ub300\ud1b5\ub839\ub839\uc73c\ub85c \uc815\ud558\ub294 \uaddc\ubaa8 \uc774\uc0c1\uc758 \uc911\uc18c\uae30\uc5c5\uc774 \ub2e4\ub978 \uc911\uc18c\uae30\uc5c5\uc5d0\u00a0\uc81c\uc870\ub97c\u00a0\uc704\ud0c1\ud55c \uacbd\uc6b0\uc5d0\ub3c4 \uc81c1\ud56d\ubd80\ud130 \uc81c3\ud56d\uae4c\uc9c0\uc758 \uaddc\uc815\uc744 \uc900\uc6a9\ud55c\ub2e4.<\/td>\n\u00a0\u00a0\u2463\u00a0—————————————————————————————————-\uc81c\uc870\ub4f1\uc744——————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a0\u2464 \u318d \u2465 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2464 \u318d \u2465 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a0\uc81c27\uc870\uc7582(\uc81c\ucc99\uae30\uac04) \u2460 \uc81c27\uc870\uc81c1\ud56d\u318d\uc81c4\ud56d\uc5d0 \ub530\ub978 \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\uc7a5\uad00\uc758 \uc870\uc0ac\uac1c\uc2dc \ub300\uc0c1 \ub610\ub294 \uc81c28\uc870\uc81c1\ud56d\uc5d0 \ub530\ub77c \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\uc7a5\uad00\uc5d0\uac8c \ubd84\uc7c1 \uc870\uc815\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub294 \ub300\uc0c1\uc774 \ub418\ub294 \uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\ub294 \uadf8 \uac70\ub798\uac00 \ub05d\ub09c \ub0a0\ubd80\ud130 3\ub144(\uc81c21\uc870\uc7582\uc81c1\ud56d, \uc81c25\uc870\uc81c2\ud56d\uc744 \uc704\ubc18\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uadf8 \uac70\ub798\uac00 \ub05d\ub09c \ub0a0\ubd80\ud130 7\ub144\uc73c\ub85c \ud55c\ub2e4. \uc774\ud558 \uc774 \uc870\uc5d0\uc11c \uac19\ub2e4.)\uc774 \uc9c0\ub098\uc9c0 \uc544\ub2c8\ud55c \uac83\uc73c\ub85c \ud55c\uc815\ud55c\ub2e4. \ub2e4\ub9cc, \uac70\ub798\uac00 \ub05d\ub09c \ub0a0\ubd80\ud130 3\ub144 \uc774\ub0b4\uc5d0 \uc81c28\uc870\uc81c1\ud56d\uc5d0 \ub530\ub77c \uc704\ud0c1\uae30\uc5c5\u318d\uc218\ud0c1\uae30\uc5c5 \ub610\ub294 \uc911\uc18c\uae30\uc5c5\ud611\ub3d9\uc870\ud569\uc774 \ubd84\uc7c1\uc870\uc815\uc744 \uc694\uccad\ud558\uac70\ub098 \uc81c28\uc870\uc7589\uc81c1\ud56d\uc5d0 \ub530\ub77c \ubd84\uc7c1\ub2f9\uc0ac\uc790\uac00 \uc870\uc815\uc744 \uc2e0\uccad\ud55c \uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\uc758 \uacbd\uc6b0\uc5d0\ub294 \uac70\ub798\uac00 \ub05d\ub09c \ub0a0\ubd80\ud130 3\ub144\uc774 \uc9c0\ub09c \uacbd\uc6b0\uc5d0\ub3c4 \uc870\uc0ac\ub97c \uac1c\uc2dc\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\u2461 \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\uc7a5\uad00\uc740 \uc774 \ubc95 \uc704\ubc18\ud589\uc704\uc5d0 \ub300\ud558\uc5ec \uc81c27\uc870\uc81c1\ud56d \ub610\ub294 \uc81c4\ud56d\uc5d0 \ub530\ub77c \uc870\uc0ac\ub97c \uac1c\uc2dc\ud55c \ub0a0\ubd80\ud130 3\ub144\uc774 \uacbd\uacfc\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc81c27\uc870\uc81c1\ud56d\uc5d0 \ub530\ub978 \uac1c\uc120\uc694\uad6c \ub610\ub294 \uac19\uc740 \uc870 \uc81c2\ud56d\uc5d0 \ub530\ub978 \uc2dc\uc815\uba85\ub839\uc744 \ud558\uc9c0 \uc544\ub2c8\ud55c\ub2e4.<\/p>\n

\u2462 \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\uc7a5\uad00\uc740 \uc774 \ubc95 \uc704\ubc18\ud589\uc704\uc5d0 \ub300\ud558\uc5ec \uc81c28\uc870\uc81c1\ud56d\uc5d0 \ub530\ub77c \ubd84\uc7c1 \uc870\uc815 \uc694\uccad\uc744 \ubc1b\uace0 \uac19\uc740 \uc870 \uc81c3\ud56d\uc5d0 \ub530\ub77c \ub0b4\uc6a9 \uac80\ud1a0\ub97c \uc704\ud55c \uc870\uc0ac\ub97c \uac1c\uc2dc\ud55c \uacbd\uc6b0 \ubd84\uc7c1 \uc870\uc815\uc744 \uc694\uccad\ubc1b\uc740 \ub0a0\ubd80\ud130 3\ub144\uc774 \uacbd\uacfc\ud558\uba74 \uc81c28\uc870\uc81c3\ud56d\uc5d0 \ub530\ub978 \uc2dc\uc815\uad8c\uace0 \ub610\ub294 \uc2dc\uc815\uba85\ub839\uc744 \ud558\uc9c0 \uc544\ub2c8\ud55c\ub2e4.<\/p>\n

\u2463 \uc81c2\ud56d \ubc0f \uc81c3\ud56d\uc5d0 \ub530\ub978 \uc81c\ucc99\uae30\uac04\uc740 \ubc95\uc6d0\uc758 \ud310\uacb0\uc5d0 \ub530\ub77c \uac1c\uc120\uc694\uad6c \ub610\ub294 \uc2dc\uc815\uad8c\uace0\u318d\uc2dc\uc815\uba85\ub839\uc774 \ucde8\uc18c\ub41c \uacbd\uc6b0\ub85c\uc11c \uadf8 \ud310\uacb0\uc774\uc720\uc5d0 \ub530\ub77c \uc0c8\ub85c\uc6b4 \uc870\uce58\ub97c \ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc801\uc6a9\ud558\uc9c0 \uc544\ub2c8\ud55c\ub2e4.<\/p>\n

\u2464 \uc81c1\ud56d\uc5d0\uc11c \u201c\uac70\ub798\uac00 \ub05d\ub09c \ub0a0\u201d\uc774\ub780 \uc81c\uc870\uc704\ud0c1\u318d\uac00\uacf5\uc704\ud0c1\u318d\uc218\ub9ac\uc704\ud0c1\u318d\uae30\uc220\uac1c\ubc1c\uc704\ud0c1\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc218\ud0c1\uae30\uc5c5\uc774 \uc704\ud0c1\uae30\uc5c5\uc5d0\uac8c \uc704\ud0c1\ubc1b\uc740 \ubaa9\uc801\ubb3c\uc744 \ub0a9\ud488 \ub610\ub294 \uc778\ub3c4\ud55c \ub0a0\uc744, \uc6a9\uc5ed\uc704\ud0c1 \uc911 \ub178\ubb34 \ub610\ub294 \uae30\ub2a5\uc744 \uc81c\uacf5\ud558\ub294 \uc5ed\ubb34\uacf5\uae09\uc704\ud0c1\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc704\ud0c1\uae30\uc5c5\uc774 \uc218\ud0c1\uae30\uc5c5\uc5d0\uac8c \uc704\ud0c1\ud55c \uc5ed\ubb34\uacf5\uae09\uc744 \uc644\ub8cc\ud55c \ub0a0\uc744 \ub9d0\ud558\uba70, \uc6a9\uc5ed\uc704\ud0c1 \uc911 \uc5ed\ubb34\uacf5\uae09 \uc774\uc678\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc218\ud0c1\uae30\uc5c5\uc774 \uc704\ud0c1\uae30\uc5c5\uc5d0\uac8c \ubaa9\uc801\ubb3c\uc744 \ub0a9\ud488 \ub610\ub294 \uc778\ub3c4\ud55c \ub0a0\uc744, \uacf5\uc0ac\uc704\ud0c1\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc704\ud0c1\uae30\uc5c5\uc774 \uc218\ud0c1\uae30\uc5c5\uc5d0\uac8c \uc704\ud0c1\ud55c \uacf5\uc0ac\uac00 \uc644\uacf5\ub41c \ub0a0\uc744 \ub9d0\ud55c\ub2e4. \ub2e4\ub9cc, \uc218\ud0c1\u318d\uc704\ud0c1\uacc4\uc57d\uc774 \uc911\ub3c4\uc5d0 \ud574\uc9c0\ub418\uac70\ub098 \uc218\ud0c1\u318d\uc704\ud0c1\uac70\ub798\uac00 \uc911\uc9c0\ub41c \uacbd\uc6b0\uc5d0\ub294 \ud574\uc9c0 \ub610\ub294 \uc911\uc9c0\ub41c \ub0a0\uc744 \ub9d0\ud55c\ub2e4.<\/td>\n<\/tr>\n

\uc81c28\uc870(\ubd84\uc7c1\uc758 \uc870\uc815) \u2460 \u318d \u2461 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\uc81c28\uc870(\ubd84\uc7c1\uc758 \uc870\uc815) \u2460 \u318d \u2461 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2462 \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\uc7a5\uad00\uc740 \uc81c1\ud56d\uc5d0 \ub530\ub978 \uc870\uc815\uc744 \uc694\uccad\ubc1b\uc73c\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uadf8 \ub0b4\uc6a9\uc744\u00a0\uac80\ud1a0\ud558\uc5ec\u00a0\uc81c1\ud56d \uac01 \ud638\uc758 \uc0ac\ud56d\uc5d0 \uad00\ud558\uc5ec \uc2dc\uc815\uc744 \ud560 \ud544\uc694\uac00 \uc788\ub2e4\uace0 \uc778\uc815\ub420 \ub54c\uc5d0\ub294 \ud574\ub2f9 \uc704\ud0c1\uae30\uc5c5\u318d\uc218\ud0c1\uae30\uc5c5 \ub610\ub294 \uc911\uc18c\uae30\uc5c5\ud611\ub3d9\uc870\ud569\uc5d0 \uadf8 \uc2dc\uc815\uc744 \uad8c\uace0\ud558\uac70\ub098 \uc2dc\uc815\uba85\ub839\uc744 \ud560 \uc218 \uc788\ub2e4.<\/td>\n\u00a0\u00a0\u2462\u00a0————————————————————————\uac80\ud1a0 \ub610\ub294 \uc870\uc0ac\ud558\uc5ec————————————————————————————————————————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a0\u2463 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2463 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2464 \uc81c3\ud56d\uc5d0 \ub530\ub978\u00a0\uac80\ud1a0 \ubc0f\u00a0\uc2dc\uc815\uad8c\uace0\ub098 \uc2dc\uc815\uba85\ub839\uc5d0 \ud544\uc694\ud55c \uc0ac\ud56d\uc740 \ub300\ud1b5\ub839\ub839\uc73c\ub85c \uc815\ud55c\ub2e4.<\/td>\n\u00a0\u00a0\u2464\u00a0————-\uac80\ud1a0, \uc870\uc0ac \ubc0f——————————————————–.<\/td>\n<\/tr>\n
\uc81c28\uc870\uc7586(\ubd84\uc7c1\uc870\uc815\ud611\uc758\ud68c\uc758 \uad6c\uc131 \ubc0f \uc6b4\uc601) \u2460 \ubd84\uc7c1\uc870\uc815\ud611\uc758\ud68c\ub294 \uc704\uc6d0\uc7a5 1\uba85\uc744 \ud3ec\ud568\ud558\uc5ec\u00a020\uba85\u00a0\uc774\ub0b4\uc758 \uc704\uc6d0\uc73c\ub85c \uad6c\uc131\ud558\ub418, \uc704\uc6d0\uc740 \ub2e4\uc74c \uac01 \ud638\uc758 \uc5b4\ub290 \ud558\ub098\uc5d0 \ud574\ub2f9\ud558\ub294 \uc0ac\ub78c \uc911\uc5d0\uc11c \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\uc7a5\uad00\uc774 \uc704\ucd09\ud55c\ub2e4.<\/td>\n\uc81c28\uc870\uc7586(\ubd84\uc7c1\uc870\uc815\ud611\uc758\ud68c\uc758 \uad6c\uc131 \ubc0f \uc6b4\uc601) \u2460\u00a0—————————————30\uba85————————————————————————————————————-.<\/td>\n<\/tr>\n
\u00a0\u00a01. \u223c 3. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a01. \u223c 3. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a04. \ubcc0\ud638\uc0ac,\u00a0\ubcc0\ub9ac\uc0ac \ub610\ub294 \uacf5\uc778\ud68c\uacc4\uc0ac\uc758\u00a0\uc790\uaca9\uc774 \uc788\ub294 \uc0ac\ub78c<\/td>\n\u00a0\u00a04.\u00a0——–\ubcc0\ub9ac\uc0ac, \uacf5\uc778\ud68c\uacc4\uc0ac, \uac74\ucd95\uc0ac \ub610\ub294 \uae30\uc220\uc0ac\uc758—————–<\/td>\n<\/tr>\n
\u00a0\u00a05. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a05. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \u223c \u2465 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2461 \u223c \u2465 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\uc81c40\uc870(\uc790\ub8cc\uc758 \uc81c\ucd9c \ub4f1) \u2460 \uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80\uc7a5\uad00\uc740 \ub2e4\uc74c \uac01 \ud638\uc758 \uacbd\uc6b0 \ud544\uc694\ud558\ub2e4\uace0 \uc778\uc815\ud560 \ub54c\uc5d0\ub294 \uad00\ub828 \uc911\uc18c\uae30\uc5c5 \ub610\ub294 \ub300\uae30\uc5c5\ub4f1\uc5d0 \uc790\ub8cc\uc81c\ucd9c\uc744 \uc694\uad6c\ud558\uac70\ub098 \uc18c\uc18d \uacf5\ubb34\uc6d0\uc73c\ub85c \ud558\uc5ec\uae08 \uadf8 \uc0ac\ubb34\uc18c\u318d\uc0ac\uc5c5\uc7a5 \ubc0f \uacf5\uc7a5 \ub4f1\uc5d0 \ucd9c\uc785\ud558\uc5ec \uc7a5\ubd80\u318d\uc11c\ub958, \uc2dc\uc124 \ubc0f \uadf8 \ubc16\uc758 \ubb3c\uac74\uc744 \uc870\uc0ac\ud558\uac8c \ud560 \uc218 \uc788\ub2e4.<\/td>\n\uc81c40\uc870(\uc790\ub8cc\uc758 \uc81c\ucd9c \ub4f1) \u2460\u00a0—————————————————————————————————————————————————————————————————————————————.<\/td>\n<\/tr>\n
\u00a0\u00a01. \u223c 3. (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a01. \u223c 3. (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a04. \uc81c28\uc870\uc81c1\ud56d\uc5d0 \ub530\ub978 \ubd84\uc7c1\uc870\uc815 \uc694\uccad\uc744 \ubc1b\uc740 \uacbd\uc6b0<\/td>\n<\/tr>\n
\u00a0\u00a04.\u00a0(\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a05.\u00a0(\ud604\ud589 \uc81c4\ud638\uc640 \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0\u2461 \u223c \u2463 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\u00a0\u00a0\u2461 \u223c \u2463 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\uc81c40\uc870\uc7583(\uc190\ud574\uc561\uc758 \uc778\uc815 \ub4f1) \u2460 \u318d \u2461 (\uc0dd\u00a0\u00a0\ub7b5)<\/td>\n\uc81c40\uc870\uc7583(\uc190\ud574\uc561\uc758 \uc778\uc815 \ub4f1) \u2460 \u318d \u2461 (\ud604\ud589\uacfc \uac19\uc74c)<\/td>\n<\/tr>\n
\u00a0\u00a0<\uc2e0\u00a0\u00a0\uc124><\/td>\n\u00a0\u00a0\u2462 \ubc95\uc6d0\uc740 \ud544\uc694\ud558\ub2e4\uace0 \uc778\uc815\ud558\ub294 \uacbd\uc6b0 \ub2f9\uc0ac\uc790\uc758 \uc2e0\uccad \ub610\ub294 \uc9c1\uad8c\uc73c\ub85c \uc81c25\uc870\uc81c2\ud56d\uc5d0 \ub530\ub978 \uc720\uc6a9\ud589\uc704\ub85c \uc778\ud55c \uc190\ud574\uc561 \uc0b0\uc815\uc5d0 \ud544\uc694\ud55c \uac10\uc815\uc744\u00a0\u300c\uae30\uc220\uc758\u00a0\uc774\uc804 \ubc0f \uc0ac\uc5c5\ud654 \ucd09\uc9c4\uc5d0 \uad00\ud55c \ubc95\ub960\u300d \uc81c35\uc870\uc5d0 \ub530\ub978 \uae30\uc220\ud3c9\uac00\uae30\uad00 \ub610\ub294 \u300c\ubc1c\uba85\uc9c4\ud765\ubc95\u300d\u00a0\uc81c28\uc870\uc5d0 \ub530\ub978 \ubc1c\uba85 \ub4f1 \ub300\ud1b5\ub839\ub839\uc774 \uc815\ud558\ub294 \ud3c9\uac00\uae30\uad00\uc5d0 \ucd09\ud0c1\ud560 \uc218 \uc788\ub2e4. \uc774 \uacbd\uc6b0 \uadf8 \uc131\uc9c8\uc5d0 \ubc18\ud558\uc9c0 \uc544\ub2c8\ud558\ub294 \ud55c \uac10\uc815\uc5d0 \uad00\ud55c \u300c\ubbfc\uc0ac\uc18c\uc1a1\ubc95\u300d\uc758 \uaddc\uc815\uc744 \uc900\uc6a9\ud55c\ub2e4.<\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ubcf4\ub3c4\uc790\ub8cc   \ubcf4\ub3c4\uc2dc\uc810 \u00a0(\uc804\ub9e4\uccb4) 11.13(\ubaa9) \ubcf8\ud68c\uc758 \ud1b5\uacfc \uc2dc\uc810(\ucd94\ud6c4\uacf5\uc9c0) \uff62\ub300\uff65\uc911\uc18c\uae30\uc5c5 \uc0c1\uc0dd\ud611\ub825 \ucd09\uc9c4\uc5d0 \uad00\ud55c \ubc95\ub960\uff63 \uac1c\uc815\uc548 \uad6d\ud68c \ubcf8\ud68c\uc758 \ud1b5\uacfc –\u00a0\ub0a9\ud488\ub300\uae08 \uc5f0\ub3d9\uc81c\uc758 \uc801\uc6a9 \ub300\uc0c1\uc744 \uc804\uae30\uff65\uac00\uc2a4 <\/p>\n","protected":false},"author":14,"featured_media":1257,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1256"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1256"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1256\/revisions"}],"predecessor-version":[{"id":1258,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1256\/revisions\/1258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1257"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}