{"id":1288,"date":"2026-01-16T17:44:02","date_gmt":"2026-01-16T08:44:02","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=1288"},"modified":"2026-01-16T17:44:02","modified_gmt":"2026-01-16T08:44:02","slug":"%ec%84%b1%ed%8f%89%eb%93%b1%ea%b0%80%ec%a1%b1%eb%b6%80-%ea%b4%80%ea%b3%84%ea%b8%b0%ea%b4%80%ea%b3%bc-%ec%84%b1%eb%b2%94%ec%a3%84-%ec%8b%a0%ec%83%81%ec%a0%95%eb%b3%b4-%ea%b4%80%eb%a6%ac-%ea%b0%9c","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=1288","title":{"rendered":"\uc131\ud3c9\ub4f1\uac00\uc871\ubd80, \uad00\uacc4\uae30\uad00\uacfc \uc131\ubc94\uc8c4 \uc2e0\uc0c1\uc815\ubcf4 \uad00\ub9ac \uac1c\uc120\ubc29\uc548 \ub17c\uc758"},"content":{"rendered":"
\n
\n\n\n\n\n<\/colgroup>\n\n\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.\uad11<\/td>\n\ubcf4\ub3c4\uc790\ub8cc<\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n<\/colgroup>\n\n\n
\ubcf4\ub3c4\uc2dc\uc810<\/td>\n\ubc30\ud3ec \uc989\uc2dc \ubcf4\ub3c4<\/td>\n\ubc30\ud3ec<\/td>\n2025. 1. 16.(\uae08)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<\/colgroup>\n\n\n\n
\uc131\ud3c9\ub4f1\uac00\uc871\ubd80,\u00a0\uad00\uacc4\uae30\uad00\uacfc \uc131\ubc94\uc8c4 \uc2e0\uc0c1\uc815\ubcf4 \uad00\ub9ac \uac1c\uc120\ubc29\uc548 \ub17c\uc758<\/td>\n<\/tr>\n
– \uc131\ubc94\uc8c4 \uc7ac\ubc94 \ubc29\uc9c0\ub97c \uc704\ud55c \uc131\ubc94\uc8c4\uc790\u00a0\uc2e0\uc0c1\uc815\ubcf4 \uc2e4\ubb34\ud611\uc758\ud68c \uac1c\ucd5c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u25a1\u00a0\uc131\ud3c9\ub4f1\uac00\uc871\ubd80(\uc7a5\uad00 \uc6d0\ubbfc\uacbd)\ub294\u00a016\uc77c(\uae08)\u00a0\uc624\ud6c4 \uc815\ubd80\uc11c\uc6b8\uccad\uc0ac\uc5d0\uc11c\u00a0\u2018\uc131\ubc94\uc8c4\uc790\u00a0\uc2e0\uc0c1\uc815\ubcf4\u00a0\uad00\ub9ac \uac1c\uc120\u2019\uc744 \uc704\ud55c\u00a0\uad00\uacc4\ubd80\ucc98 \ud68c\uc758\ub97c \uac1c\ucd5c\ud558\uc600\ub2e4.<\/p>\n

\u3147\u00a0\uc774\ubc88 \ud68c\uc758\ub294 \ucd5c\uadfc \ucc3d\uc6d0 \ubaa8\ud154 \uc0ac\uac74\uc744 \uacc4\uae30\ub85c \uc131\ubc94\uc8c4\uc790\uac00 \uacf5\uac1c\ub41c \uc8fc\uc18c\uc9c0\uc5d0\u00a0\uc2e4\uc81c\ub85c \uac70\uc8fc\ud558\uc9c0 \uc54a\uc740 \ub4f1 \uc131\ubc94\uc8c4\uc790 \uc2e0\uc0c1\uc815\ubcf4 \uad00\ub9ac\uc758 \uc0ac\uac01\uc9c0\ub300\uac00 \ubc1c\uc0dd\ud568\uc5d0 \ub530\ub77c\u00a0\ubc95\ubb34\ubd80 \ubc0f \uacbd\ucc30\uccad\uacfc \ud568\uaed8\u00a0\uc2e0\uc0c1\uc815\ubcf4 \uad00\ub9ac \ud604\ud669\uacfc \uc2e4\ud0dc \ubc0f \uac1c\uc120\ubc29\uc548\uc744 \ub17c\uc758\ud588\ub2e4.<\/p>\n

\u3147 \uc131\ubc94\uc8c4\uc790 \uc2e0\uc0c1\uc815\ubcf4 \ub4f1\ub85d \uad00\ub9ac\uc81c\ub3c4\ub294 \uc131\ud3ed\ub825 \ubc94\uc8c4\ub85c \uc720\uc8c4\uac00 \ud655\uc815\ub41c \uc790\uc758 \uc2e0\uc0c1\uc815\ubcf4*\ub97c \uad6d\uac00\uac00 \uc7a5\uae30\uac04 \ub4f1\ub85d\u00b7\uad00\ub9ac\ud558\uace0, \uc774\ub97c \uc77c\ubc18\uad6d\ubbfc\uc5d0\uac8c \uc54c\ub9ac\ub294 \uc81c\ub3c4\ub85c \uc218\uc0ac\uc640 \uc7ac\ubc94 \uc608\ubc29, \uc131\ubc94\uc8c4\uc790\uc54c\ub9bce\ub97c \ud1b5\ud574 \uc2e0\uc0c1\uc815\ubcf4 \uacf5\uac1c\u00b7\uace0\uc9c0 \ub4f1\uc5d0 \ud65c\uc6a9\ub41c\ub2e4.<\/p>\n

* \uc774\ub984, \ub098\uc774, \uc0ac\uc9c4, \uc2e0\uccb4\uc815\ubcf4, \uc8fc\uc18c \ubc0f \uc2e4\uc81c\uac70\uc8fc\uc9c0, \uc804\uacfc, \uc804\uc790\uc7a5\uce58 \ubd80\ucc29\uc5ec\ubd80 \ub4f1<\/p>\n

\u25a1\u00a0\uc774\ubc88 \ud611\uc758\ud68c\uc5d0\uc11c\ub294 \u25b2\uc2e0\uc0c1\uc815\ubcf4 \ub4f1\ub85d\u00b7\uad00\ub9ac \uc2e4\ud6a8\uc131 \uc81c\uace0\ub97c \uc704\ud55c \ubc95\u00b7\uc81c\ub3c4 \uac1c\uc120,\u00a0\u25b2\uc2e0\uc0c1\uc815\ubcf4 \ub4f1\ub85d\uc758 \uc2e0\uc18d\uc131\u00b7\uc815\ud655\uc131 \uc81c\uace0, \u25b2\uc131\ubc94\uc8c4\uc790 \uc2e0\uc0c1\uc815\ubcf4 \uc811\uadfc\uc131\uacfc \uad6d\ubbfc\uc758 \uc54c \uad8c\ub9ac \uac15\ud654\u00a0\ub4f1\uc774 \uc911\uc810\uc801\uc73c\ub85c \ub17c\uc758\ub418\uc5c8\ub2e4.<\/p>\n

\u25a1\u00a0\uc2e0\uc0c1\uc815\ubcf4\uc758 \ub4f1\ub85d\u00b7\uad00\ub9ac \uc2e4\ud6a8\uc131 \uc81c\uace0\ub97c \uc704\ud574\u00a0\ubc95\uacfc \uc81c\ub3c4\ub97c\u00a0\uc815\ube44\ud55c\ub2e4.<\/p>\n

\u3147\u00a0\uc131\ud3c9\ub4f1\uac00\uc871\ubd80\uc5d0\uc11c\ub294\u00a0\uc131\ubc94\uc8c4\uc790\uac00 \ucd9c\uc18c \ud6c4 \ub2e4\ub978 \ubc94\uc8c4\ub85c \uc7ac\uc218\uac10\ub418\ub294 \uacbd\uc6b0\u00a0\uc2e0\uc0c1\uc815\ubcf4 \uacf5\uac1c \uae30\uac04\uc744 \uc815\uc9c0\uc2dc\ud0a4\uae30 \uc704\ud574\u00a0\ubc95 \uac1c\uc815\uc744\u00a0\ucd94\uc9c4\ud558\uae30\ub85c \ud558\uc600\ub2e4.\u00a0\uc774\ub294 \ud604\ud589\ubc95 \uccb4\uacc4\uc5d0\uc11c \uc131\ubc94\uc8c4\uc790\uac00 \uc218\uac10\uc2dc\uc124\uc5d0 \uc218\uc6a9\ub418\uc5b4 \uc788\ub294\ub370\ub3c4 \uc2e0\uc0c1\uc815\ubcf4 \uacf5\uac1c\uae30\uac04\uc774 \uc9c4\ud589\ub418\uc5b4 \uc2e0\uc0c1\uc815\ubcf4 \uacf5\uac1c\uc81c\ub3c4 \ucde8\uc9c0\uc5d0 \ubd80\ud569\ud558\uc9c0 \uc54a\uc740 \uce21\uba74\uc774 \uc788\uc5c8\ub2e4.<\/p>\n<\/div>\n

<\/div>\n
\n

\u00a0\u3147\u00a0\uc2e0\uc0c1\uc815\ubcf4 \ub4f1\ub85d \ub300\uc0c1\uc790\uc758 \uc815\ubcf4 \uc9c4\uc704 \uc5ec\ubd80\uc640 \ubcc0\uacbd \uc5ec\ubd80 \ud655\uc778 \ub4f1\u00a0\uccb4\uacc4\uc801\uc778\u00a0\uad00\ub9ac\ub97c \uc704\ud574 \ub300\uc0c1\uc790\uac00\u00a0\uacbd\ucc30\uc758 \uc810\uac80\uc5d0 \uc751\ud574\uc57c \ud560\u00a0\uc218\uc778 \uc758\ubb34\ub97c\u00a0\ubd80\uacfc\ud558\ub294 \ubc29\uc548\uc744 \ub17c\uc758\ud588\ub2e4.<\/p>\n

\u3147 \ub610\ud55c, \uc624\ub958 \uc815\ubcf4 \ubc1c\uacac \uc2dc\u00a0\uc9c1\uad8c\uc815\uc815 \ubc94\uc704\ub97c \uc804\uc790\uac10\ub3c5 \ub300\uc0c1\uc790\uc5d0\uc11c \ubcf4\ud638\uad00\ucc30 \ub300\uc0c1\uc790\ub85c \ud655\ub300\ud558\ub294 \ubc29\uc548\uc744 \ub9c8\ub828\ud558\uae30\ub85c \ud558\uc600\ub2e4.<\/p>\n

\u25a1\u00a0\uc720\uad00\uae30\uad00\uacfc\uc758 \uae34\ubc00\ud55c \ud611\ub825\uad00\uacc4\ub97c \ud1b5\ud574\u00a0\uc2e0\uc0c1\uc815\ubcf4 \ub4f1\ub85d\uc758 \uc2e0\uc18d\uc131\uacfc \uc815\ud655\uc131\uc744\u00a0\uc81c\uace0\ud55c\ub2e4.<\/p>\n

\u3147\u00a0\uc2e0\uc0c1\uc815\ubcf4 \ub4f1\ub85d \ub300\uc0c1\uc790 \uc810\uac80 \uc2dc,\u00a0\ub300\uba74 \uc810\uac80\uc744 \uc6d0\uce59\uc73c\ub85c\u00a0\uc8fc\uc18c\uc9c0\uc640 \uac70\uc8fc\uc9c0\ub97c\u00a0\ud604\uc7a5 \ubc29\ubb38\ud558\uc5ec\u00a0\ub300\uc0c1\uc790\ub97c \uba74\ub2f4\ud558\uace0\u00a0\uc0dd\ud65c \ud754\uc801 \uad00\ucc30\u00a0\ub4f1\uc744 \uc810\uac80\ud558\ub294 \ud55c\ud3b8,\u00a0\ubc18\uae30\ubcc4\u00a0\uc18c\uc7ac\ubd88\uba85\uc790 \uc9d1\uc911\uac80\uac70 \uae30\uac04\uc744 \uc6b4\uc601\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

\u3147\u00a0\ub610\ud55c, \uc131\ubc94\uc8c4\uc790 \uc2e4\uac70\uc8fc\uc9c0 \uc815\ubcf4\uac00 \uc798\ubabb \uacf5\uac1c\u2027\uace0\uc9c0\ub41c \uacbd\uc6b0, \ub204\uad6c\ub098 \uc815\ubcf4 \uc218\uc815\uc744 \uc694\uad6c\ud560 \uc218 \uc788\ub294\u00a0\u2018\uace0\uc9c0\uc815\ubcf4 \uc815\uc815 \uccad\uad6c \uc81c\ub3c4\u2019\ub97c\u00a0\ud65c\uc131\ud654\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

\u3147\u00a0\uc544\uc6b8\ub7ec,\u00a0\uacbd\ucc30\uccad\uacfc \ubc95\ubb34\ubd80 \uac04\u00a0\uc2e0\uc0c1\uc815\ubcf4 \uc804\ub2ec \ubc29\uc2dd\uc744 \uae30\uc874\u00a0\ub4f1\uae30\uc6b0\ud3b8\uc5d0\uc11c\u00a0\ud615\uc0ac\uc0ac\ubc95\ud3ec\ud138(KICS)\uc744 \ud65c\uc6a9\ud55c\u00a0\uc2e4\uc2dc\uac04 \uc5f0\uacc4 \ubc29\uc2dd\uc73c\ub85c \uc804\ud658\ud558\ub294\u00a0\ubc29\uc548\ub3c4\u00a0\ub17c\uc758\ud558\uc600\ub2e4.<\/p>\n

\u25a1 \uc131\ubc94\uc8c4\uc790 \uc2e0\uc0c1\uc815\ubcf4\uc5d0 \ub300\ud55c\u00a0\uad6d\ubbfc\uc758 \uc811\uadfc\uc131\uacfc\u00a0\uc54c \uad8c\ub9ac\ub97c\u00a0\uac15\ud654\ud55c\ub2e4.<\/p>\n

\u3147\u00a0\uc131\ubc94\uc8c4\uc790 \uc2e0\uc0c1\uc815\ubcf4 \ubaa8\ubc14\uc77c \uace0\uc9c0 \ucc44\ub110 \ud655\ub300*\ub97c \ud1b5\ud574\u00a0\uc774\uc6a9\uc790\uc758 \ud3b8\uc758\uc131\uc744\u00a0\ub192\uc774\uace0, \u2018\uc131\ubc94\uc8c4\uc790 \uc54c\ub9bce\u2019\uc5d0\u00a0\ub300\ud55c\u00a0\uc801\uadf9\uc801\uc778 \ud64d\ubcf4\ub97c \ud1b5\ud574\u00a0\uad6d\ubbfc \ub204\uad6c\ub098 \uc131\ubc94\uc8c4 \ub300\uc0c1\uc790 \uc815\ubcf4\ub97c \uc27d\uac8c \ud655\uc778\ud560 \uc218 \uc788\ub3c4\ub85d \ud560 \ubc29\uce68\uc774\ub2e4.<\/p>\n

* \ubaa8\ubc14\uc77c \uace0\uc9c0 : (\ud604\ud589) \uce74\uce74\uc624\ud1a1, \ub124\uc774\ubc84 \u2192\u00a0(\uac1c\uc120)\u00a0\uce74\uce74\uc624\ud1a1, \ub124\uc774\ubc84,\u00a0\uad6d\ubbfc\ube44\uc11c<\/p>\n

\u3147 \ub610\ud55c,\u00a0\uace0\uc704\ud5d8 \uc131\ubc94\uc8c4\uc790\u00a0\uac70\uc8fc\uc9c0\u00a0\uc778\uadfc 19\uc138 \ubbf8\ub9cc \uc138\ub300\uc8fc, \uc778\uadfc \ud559\uad50 \ub4f1 \uc544\ub3d9\u00b7\uccad\uc18c\ub144 \uad00\ub828 \uae30\uad00\uc5d0\u00a0\uc131\ubc94\uc8c4 \uc608\ubc29 \ud65c\ub3d9 \uc548\ub0b4\ubb38\uc744 \ubc1c\uc1a1\ud558\ub294\u00a0\ub4f1\u00a0\uc131\ubc94\uc8c4\uc790 \uad00\ub9ac\ub97c\u00a0\uac15\ud654\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n

\u25a1 \uc774\ubc88 \ud611\uc758\ud68c\ub97c \uc8fc\uc7ac\ud55c \uc870\uc6a9\uc218 \uc548\uc804\uc778\uad8c\uc815\ucc45\uad00\uc740 \u201c\uc131\ubc94\uc8c4\uc790 \uc2e0\uc0c1\uc815\ubcf4 \ub4f1\ub85d\u00b7\uad00\ub9ac\ub294\u00a0\uad6d\ubbfc\uc758 \uc548\uc804\uacfc \uc9c1\uacb0\ub41c \uc911\uc694\ud55c \ubb38\uc81c\u201d\ub77c\uba70, \u201c\uc55e\uc73c\ub85c\ub3c4\u00a0\uc7ac\ubc94 \uc608\ubc29\uc5d0\u00a0\ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4\u201c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

 <\/p>\n

\n\n\n<\/colgroup>\n\n\n
\uc131\ubc94\uc8c4\uc790 \uc2e0\uc0c1\uc815\ubcf4\ub294 \u201c\uc131\ubc94\uc8c4\uc790 \uc54c\ub9bce\u201d(www.sexoffeder.go.kr)\u00a0\uc6f9\uacfc \uc571\uc744 \ud1b5\ud574 \ud655\uc778\ud560\uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n
<\/div>\n
\n

 <\/p>\n

\u3010\ubd99\uc784\u3011 \uc131\ubc94\uc8c4 \uc2e0\uc0c1\uc815\ubcf4 \uc2e4\ubb34\ud611\uc758\ud68c \ud68c\uc758 \uac1c\uc694 1\ubd80.<\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n
 <\/p>\n

\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n

\uc131\ud3c9\ub4f1\uac00\uc871\ubd80<\/p>\n

\uc544\ub3d9\uccad\uc18c\ub144\uc131\ubcf4\ud638\uacfc<\/td>\n

\ucc45\uc784\uc790<\/td>\n\uc784\uc120\uc8fc<\/td>\n\uacfc\uc7a5<\/td>\n(02-2100-6401)<\/td>\n<\/tr>\n
\ub2f4\ub2f9\uc790<\/td>\n\uc870\uc131\uc8fc<\/td>\n\uc0ac\ubb34\uad00<\/td>\n02-2100-6402)<\/td>\n<\/tr>\n
\ub2f4\ub2f9\uc790<\/td>\n\uc804\uc740\ubbf8<\/td>\n\uc8fc\ubb34\uad00<\/td>\n(02-2100-6404)<\/td>\n<\/tr>\n
\ubc95\ubb34\ubd80<\/p>\n

\ubc94\uc8c4\uc608\ubc29\ub514\uc9c0\ud138\uc815\ucc45\ud300<\/td>\n

\ucc45\uc784\uc790<\/td>\n\uae40\ucda9\uc12d<\/td>\n\ud300\uc7a5<\/td>\n(02-2110-3144)<\/td>\n<\/tr>\n
\ub2f4\ub2f9\uc790<\/td>\n\uae40\ubcd1\ucca0<\/td>\n\uc0ac\ubb34\uad00<\/td>\n(02-2110-3796)<\/td>\n<\/tr>\n
\ub2f4\ub2f9\uc790<\/td>\n\uae40\uba85\uae30<\/td>\n\ucc45\uc784\uad00<\/td>\n(02-2110-4266)<\/td>\n<\/tr>\n
\uacbd\ucc30\uccad<\/p>\n

\uc5ec\uc131\uc548\uc804\uae30\ud68d\uacfc<\/td>\n

\ucc45\uc784\uc790<\/td>\n\uc5ec\uac1c\uba85<\/td>\n\uacfc\uc7a5<\/td>\n(02-3150-0210)<\/td>\n<\/tr>\n
\ub2f4\ub2f9\uc790<\/td>\n\uc815\ub300\uc77c<\/td>\n\uacbd\uc815<\/td>\n(02-3150-0211)<\/td>\n<\/tr>\n
\ub2f4\ub2f9\uc790<\/td>\n\uae40\uc9c0\uc724<\/td>\n\uacbd\uc704<\/td>\n(02-3150-0213)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n
\n
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\u00a0\u00a0\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uad11 \ubcf4\ub3c4\uc790\ub8cc   \ubcf4\ub3c4\uc2dc\uc810 \ubc30\ud3ec \uc989\uc2dc \ubcf4\ub3c4 \ubc30\ud3ec 2025. 1. 16.(\uae08) \uc131\ud3c9\ub4f1\uac00\uc871\ubd80,\u00a0\uad00\uacc4\uae30\uad00\uacfc \uc131\ubc94\uc8c4 \uc2e0\uc0c1\uc815\ubcf4 \uad00\ub9ac \uac1c\uc120\ubc29\uc548 \ub17c\uc758 – \uc131\ubc94\uc8c4 \uc7ac\ubc94 \ubc29\uc9c0\ub97c \uc704\ud55c <\/p>\n","protected":false},"author":14,"featured_media":1289,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1288"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1288"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1288\/revisions"}],"predecessor-version":[{"id":1290,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1288\/revisions\/1290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1289"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}