{"id":1317,"date":"2026-03-27T19:10:04","date_gmt":"2026-03-27T10:10:04","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=1317"},"modified":"2026-03-27T19:10:04","modified_gmt":"2026-03-27T10:10:04","slug":"%ec%a0%9c%ec%a3%bc%ec%a7%80%ec%97%ad-%ec%86%8c%eb%82%98%eb%ac%b4%ec%9e%ac%ec%84%a0%ec%b6%a9%eb%b3%91-%ec%b2%ad%ec%a0%95-%ec%a0%84%ed%99%98-%ec%9c%84%ed%95%9c-%ec%a7%80%ec%97%ad%eb%b0%a9%ec%a0%9c","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=1317","title":{"rendered":"\uc81c\uc8fc\uc9c0\uc5ed \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \uccad\uc815 \uc804\ud658 \uc704\ud55c \uc9c0\uc5ed\ubc29\uc81c \uac70\ubc84\ub10c\uc2a4 \ud68c\uc758 \uac1c\ucd5c"},"content":{"rendered":"<table id=\"table_1\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td id=\"\uae30\uad00\uba85\"><img decoding=\"async\" id=\"shape_1\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2026.03\/27\/a17bedd9b43c828bdd8583d24f62cdf7\/a17bedd9b43c828bdd8583d24f62cdf7.files\/BIN0001.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \uc0b0\ub9bc\uccad \ub85c\uace0.png \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 1570pixel, \uc138\ub85c 477pixel\" \/><\/td>\n<td>\ubcf4\ub3c4\uc790\ub8cc<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"div_right\">\n<table id=\"table_2\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubcf4\ub3c4\uc2dc\uc810<\/td>\n<td id=\"\ubcf4\ub3c4\uc77c\uc2dc\">\ubc30\ud3ec \uc989\uc2dc \ubcf4\ub3c4 \uac00\ub2a5<\/td>\n<td>\ubc30\ud3ec<\/td>\n<td id=\"\ubc30\ud3ec\uc77c\uc2dc\">2026. 3. 27.(\uae08)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"div_center\">\n<table id=\"table_3\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td id=\"\uc81c\ubaa9\uba85\">\uc81c\uc8fc\uc9c0\uc5ed \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \uccad\uc815 \uc804\ud658 \uc704\ud55c\u00a0\uc9c0\uc5ed\ubc29\uc81c \uac70\ubc84\ub10c\uc2a4 \ud68c\uc758 \uac1c\ucd5c<\/p>\n<p>&#8211;\u00a0\uc0b0\ub9bc\uccad,\u00a0\uc9c0\uc5ed\ubc29\uc81c \uac70\ubc84\ub10c\uc2a4 \ub300\ucc45\ud68c\uc758\ub85c \uccad\uc815\uc804\ud658 \ubc29\uc81c\uc804\ub7b5 \uc810\uac80\u00a0&#8211;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc0b0\ub9bc\uccad(\uccad\uc7a5 \ubc15\uc740\uc2dd)\uc740 \uc81c\uc8fc\ud2b9\ubcc4\uc790\uce58\ub3c4 \ud55c\ub77c\uc218\ubaa9\uc6d0\uc5d0\uc11c \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1\uc73c\ub85c\ubd80\ud130 \uc81c\uc8fc\ud2b9\ubcc4\uc790\uce58\ub3c4\ub97c \uccad\uc815\uc9c0\uc5ed\uc73c\ub85c \uc804\ud658\ud558\uae30 \uc704\ud55c \u2018\uc9c0\uc5ed\ubc29\uc81c \uac70\ubc84\ub10c\uc2a4 \ud611\uc758\uccb4 \ud68c\uc758\u2019\ub97c \uac1c\ucd5c\ud588\ub2e4\uace0\u00a027\uc77c \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc81c\uc8fc\ud2b9\ubcc4\uc790\uce58\ub3c4\ub294 \uc9c0\ub09c\u00a02014\ub144 \ucd5c\ub300 \ud53c\ud574(54\ub9cc\ubcf8)\u00a0\ubc1c\uc0dd \uc774\ud6c4\ubd80\ud130 \ud604\uc7ac\uae4c\uc9c0 \uac10\uc18c\uc138(2025\ub144 \uae30\uc900\u00a02.7\ub9cc\ubcf8)\ub97c \uc720\uc9c0\ud558\uace0 \uc788\uc9c0\ub9cc \ucd5c\uadfc \uc81c\uc8fc\uc2dc \ub3d9\ubd80\uc9c0\uc5ed\uc744 \uc911\uc2ec\uc73c\ub85c \uace0\uc0ac\ubaa9\uc774 \uc99d\uac00\ud558\uace0 \uc788\uc5b4 \uc120\uc81c\uc801\uc778 \ub300\uc751\uc774 \ub9e4\uc6b0 \uc808\uc2e4\ud55c \uc0c1\ud669\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ub0a0 \ud68c\uc758\uc5d0\uc11c\ub294 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1\uc5d0 \uc801\uadf9 \ub300\uc751\ud574 \uae0d\uc815\uc801 \uacb0\uacfc\ub97c \ub0c8\ub358 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \ucd5c\uadfc \ubc1c\uc0dd\uc9c0\uc5ed\uc758 \ud655\uc0b0\uc138\ub97c \uc800\uc9c0\ud558\uae30 \uc704\ud55c \ubc29\uc81c\ubc29\ubc95 \ubc0f \ubbfc\uad00 \ud611\ub825\ubc29\uc548\uc744 \uad6c\uccb4\ud654\ud574\u00a02030\ub144\uae4c\uc9c0 \uc81c\uc8fc\uc9c0\uc5ed\uc744 \uccad\uc815\uc9c0\uc5ed\uc73c\ub85c \uc804\ud658\ud558\ub294 \ub370 \uc5ed\ub7c9\uc744 \uc9d1\uc911\ud558\uae30\ub85c \ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud2b9\ud788 \uc9c0\uc5ed \uc8fc\ubbfc,\u00a0\ud658\uacbd\ub2e8\uccb4,\u00a0\uc5b8\ub860,\u00a0\ubc29\uc81c \uad00\ub828 \uc5c5\uccb4 \ubc0f \uc804\ubb38\uac00,\u00a0\uc720\uad00\uae30\uad00 \uad00\uacc4\uc790 \ub4f1\uc774 \ucc38\uc11d\ud55c \uac00\uc6b4\ub370 \ubc29\uc81c\uc804\ub7b5\uc5d0 \ub300\ud574 \ub2e4\uc591\ud55c \uc758\uacac\uc744 \uc218\ub834\ud558\uace0,\u00a0\uc9c0\uc5ed\uc0ac\ud68c \ucc38\uc5ec \ud655\ub300\uc640 \uc720\uad00\uae30\uad00 \uac04 \ud611\uc5c5 \uccb4\uacc4 \uac15\ud654 \ubc29\uc548\uc744 \ub9c8\ub828\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud55c\ud3b8,\u00a0\ud68c\uc758\uc5d0 \uc774\uc5b4 \uc9c4\ud589\ub41c \ud604\uc7a5 \uc810\uac80\uc5d0\uc11c\ub294 \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \ud53c\ud574\uac00 \uc2ec\uac01\ud55c \uc81c\uc8fc\uc2dc \uad6c\uc88c\uc74d \uc77c\ub300\ub97c \uc911\uc2ec\uc73c\ub85c \ubc29\uc81c\uc804\ub7b5 \ucd94\uc9c4 \uc0c1\ud669\uc744 \ud655\uc778\ud558\uace0 \ud53c\ud574 \ud655\uc0b0\uc744 \ub9c9\uae30 \uc704\ud55c \uc9c0\uc18d\uac00\ub2a5\ud55c \ubc29\uc81c\uc804\ub7b5\uc744 \ub17c\uc758\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ud64d\ub300 \uc0b0\ub9bc\uccad \uc0b0\ub9bc\ubcd1\ud574\ucda9\ubc29\uc81c\uacfc\uc7a5\uc740 \u201c\uc81c\uc8fc\ud2b9\ubcc4\uc790\uce58\ub3c4\ub294 \ud574\ub9c8\ub2e4 \uad6d\ub0b4\uc678 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucc3e\ub294 \ucc9c\ud61c\uc758 \uad00\uad11\uc790\uc6d0\uc73c\ub85c \uccb4\uacc4\uc801\uc778 \uad00\ub9ac\uc640 \ubcf4\uc804\uc774 \ud544\uc218\uc801\uc774\ub2e4.\u201d\uba70 \u201c\uadf8\ub3d9\uc548\uc758 \ubc29\uc81c \uacbd\ud5d8\uc744 \uc801\uadf9 \ud65c\uc6a9\ud574 \uc7ac\uc120\ucda9\ubcd1 \ud655\uc0b0\uc744 \ucc28\ub2e8\ud558\uace0,\u00a0\ub098\uc544\uac00\u00a02030\ub144\uae4c\uc9c0 \uccad\uc815\uc9c0\uc5ed\uc73c\ub85c \uc804\ud658\uc2dc\ud0ac \uc218 \uc788\ub3c4\ub85d \ubaa8\ub4e0 \uc5ed\ub7c9\uc744 \uc9d1\uc911\ud574 \uc8fc\uae30\ub97c \ubc14\ub780\ub2e4.\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<table id=\"table_4\" class=\"table_inline\" summary=\"table\" cellspacing=\"0\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td>\uc0b0\ub9bc\uc7ac\ub09c\ud1b5\uc81c\uad00\uc2e4<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td id=\"\ucc45\uc784\uc790\ub300\uc678\uc9c1\uba85\">\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td id=\"\ucc45\uc784\uc790\uba85\">\uc774\ud64d\ub300<\/td>\n<td id=\"\ucc45\uc784\uc790\uc804\ud654\ubc88\ud638\">(042-481-1230)<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td id=\"\ub2f4\ub2f9\ubd80\uc11c\">\uc0b0\ub9bc\ubcd1\ud574\ucda9\ubc29\uc81c\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\ub300\uc678\uc9c1\uba85\">\uc0ac\ubb34\uad00<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\uba85\">\uc774\uc7ac\uc2b9<\/td>\n<td id=\"\ub2f4\ub2f9\uc790\uc804\ud654\ubc88\ud638\">(042-481-4068)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" id=\"shape_2\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2026.03\/27\/a17bedd9b43c828bdd8583d24f62cdf7\/a17bedd9b43c828bdd8583d24f62cdf7.files\/BIN0002.jpg\" \/>\u00a0\u00a0<img decoding=\"async\" id=\"shape_3\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2026.03\/27\/a17bedd9b43c828bdd8583d24f62cdf7\/a17bedd9b43c828bdd8583d24f62cdf7.files\/BIN0003.jpg\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf4\ub3c4\uc790\ub8cc &nbsp; \ubcf4\ub3c4\uc2dc\uc810 \ubc30\ud3ec \uc989\uc2dc \ubcf4\ub3c4 \uac00\ub2a5 \ubc30\ud3ec 2026. 3. 27.(\uae08) \uc81c\uc8fc\uc9c0\uc5ed \uc18c\ub098\ubb34\uc7ac\uc120\ucda9\ubcd1 \uccad\uc815 \uc804\ud658 \uc704\ud55c\u00a0\uc9c0\uc5ed\ubc29\uc81c \uac70\ubc84\ub10c\uc2a4 \ud68c\uc758 \uac1c\ucd5c &#8211;\u00a0\uc0b0\ub9bc\uccad,\u00a0\uc9c0\uc5ed\ubc29\uc81c \uac70\ubc84\ub10c\uc2a4 \ub300\ucc45\ud68c\uc758\ub85c <\/p>\n","protected":false},"author":14,"featured_media":1318,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1317"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1317"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1317\/revisions"}],"predecessor-version":[{"id":1319,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1317\/revisions\/1319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1318"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}