{"id":739,"date":"2022-10-25T12:36:01","date_gmt":"2022-10-25T03:36:01","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=739"},"modified":"2022-10-25T12:36:01","modified_gmt":"2022-10-25T03:36:01","slug":"2020{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}eb{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}85{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=739","title":{"rendered":"2020\ub144 \uad6d\ubbfc\ud658\uacbd\ubcf4\ud638\uc9c0\ucd9c\ub960 2.39{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}, 3\ub144 \uc5f0\uc18d \uc99d\uac00"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<p>\u25a1 \ud658\uacbd\ubd80(\uc7a5\uad00 \ud55c\ud654\uc9c4)\ub294\u00a02020\ub144 \uae30\uc900 \ud658\uacbd\ubcf4\ud638\uc9c0\ucd9c\uacc4\uc815\uc744 \ud3b8\uc81c\ud55c 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\uac83\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\u2018\uad6d\ubbfc\ud658\uacbd\ubcf4\ud638\uc9c0\ucd9c\ub960\u2019\uc740\u00a02009\ub144\u00a02.71{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\ub97c \uc815\uc810\uc73c\ub85c\u00a02017\ub144\u00a02.1{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\uae4c\uc9c0\u00a0\uc9c0\uc18d\uc801\uc73c\ub85c \ud558\ub77d\ud558\ub2e4\uac00\u00a02018\ub144\ubd80\ud130\ub294 \uc99d\uac00 \ucd94\uc138\ub97c \ubcf4\uc774\uba70\u00a02020\ub144\uc5d0\ub294\u00a02.39{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\ub97c \uae30\ub85d*\ud588\ub2e4.<\/p>\n<p>*\u00a0\u201917\ub144\u00a02.1{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\u00a0\u2192 \u201918\ub144\u00a02.15{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\u00a0\u2192 \u201919\ub144\u00a02.28{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\u00a0\u2192 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