{"id":862,"date":"2023-06-30T18:44:01","date_gmt":"2023-06-30T09:44:01","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=862"},"modified":"2023-06-30T18:44:01","modified_gmt":"2023-06-30T09:44:01","slug":"{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}ed{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}8a{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=862","title":{"rendered":"\ud2b9\ud5c8\uccad, \uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4 \ud601\uc2e0\uc5d0 \ubc15\ucc28"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\ud2b9\ud5c8\uccad,\u00a0\uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4 \ud601\uc2e0\uc5d0 \ubc15\ucc28<\/td>\n<\/tr>\n<tr>\n<td>&#8211; \uff62\uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \ud655\uc0b0 \uc804\ub7b5 \uc804\ubb38\uac00 \ud611\uc758\uccb4\uff63 \ucd5c\uc885\ud68c\uc758 \uac1c\ucd5c(6.30.) &#8211;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211;\u00a0\uc9c0\uc2dd\uc7ac\uc0b0 \uac70\ub798,\u00a0\uc190\ud574\ubc30\uc0c1,\u00a0\uae30\uc220\uc720\ucd9c \ub4f1 \ubaa9\uc801\ubcc4 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4(\ubaa8\ub378)\u00a0\uac1c\ubc1c \ucd94\uc9c4\u00a0&#8211;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uc9c0\uc2dd\uc7ac\uc0b0\uc744 \ub2f4\ubcf4\ub85c \ud55c \ub300\ucd9c, \ud22c\uc790 \ub4f1\uc758 \uae08\uc735 \ubd84\uc57c\ubfd0\ub9cc \uc544\ub2c8\ub77c,\u00a0\uac70\ub798\u00b7\uc774\uc804,\u00a0\uc190\ud574\ubc30\uc0c1\u00b7\uae30\uc220\uc720\ucd9c \ub4f1\uc758 \uc804\ubb38\ud654\ub41c \ubd84\uc57c\uc5d0\uc11c\ub3c4 \ud65c\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d\u00a0\uc0c8\ub85c\uc6b4 \uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4\uac00 \uad6c\ucd95\ub41c\ub2e4.\u00a0\uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00\ub97c \uc9c0\uc2dd\uc7ac\uc0b0\u00b7\uae30\uc220\u00a0\uc2dc\uc7a5 \uc804\ubc18\uc73c\ub85c \ud655\uc0b0\uc2dc\ud0a4\uace0,\u00a0\ud2b9\ud5c8\uce68\ud574\u00b7\uae30\uc220\uc720\ucd9c \uc0ac\uac74\uc758 \ud53c\ud574\uc561\uc744\u00a0\uc0b0\uc815\ud558\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud2b9\ud5c8\uccad(\uccad\uc7a5 \uc774\uc778\uc2e4)\uc740\u00a06\uc6d4\u00a030\uc77c(\uae08) 14\uc2dc \ud55c\uad6d\uc9c0\uc2dd\uc7ac\uc0b0\uc13c\ud130(\uc11c\uc6b8\uc2dc \uac15\ub0a8\uad6c)\u00a0\ub300\ud68c\uc758\uc2e4\uc5d0\uc11c \uff62\uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \ud655\uc0b0 \uc804\ub7b5 \uc804\ubb38\uac00 \ud611\uc758\uccb4(\uc774\ud558 \u2018\ud611\uc758\uccb4\u2019)\uff63 \ucd5c\uc885\ud68c\uc758\ub97c\u00a0\uac1c\ucd5c\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>&nbsp;<\/td>\n<td rowspan=\"2\">\u3010 \uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \u3011<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">\u00a0\uc9c0\uc2dd\uc7ac\uc0b0\uc758 \ud604\uc7ac \ub610\ub294 \uc7a5\ub798\uc758 \uacbd\uc81c\uc801 \uac00\uce58\ub97c \uac00\uc561\u00b7\ub4f1\uae09 \ub610\ub294 \uc810\uc218 \ub4f1\uc73c\ub85c \ud45c\uc2dc\ud558\ub294\u00a0\uac83\uc73c\ub85c, \uc9c0\uc2dd\uc7ac\uc0b0\uc744 \ub2f4\ubcf4\ub85c \ud55c \ub300\ucd9c, \ud22c\uc790 \ub4f1\uc758 \uae08\uc735 \ubd84\uc57c\uc5d0\uc11c \uac00\uc7a5 \ud65c\ubc1c\ud558\uac8c \ud65c\uc6a9\ub418\uace0 \uc788\ub2e4.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\ud2b9\ud5c8\uccad\uc740 \uc9c0\ub09c\u00a02\uc6d4 \uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00\ub97c \uae08\uc735 \uc678\uc5d0\ub3c4 \uc9c0\uc2dd\uc7ac\uc0b0 \uac70\ub798\u00b7\uc774\uc804,\u00a0\ud2b9\ud5c8\uce68\ud574 \uc190\ud574\ubc30\uc0c1 \ubc0f \uae30\uc220\uc720\ucd9c \ud53c\ud574\ubd84\uc11d \ub4f1 \ub2e4\uc591\ud55c \ubd84\uc57c\uc5d0\uc11c \ud65c\uc6a9\ud558\uae30 \uc704\ud574 \ud611\uc758\uccb4\ub97c \ubc1c\uc871\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ud6c4\u00a0\ud611\uc758\uccb4\ub294 \uc0b0\uc5c5\uacc4, \ubc95\uc870\uacc4, \ud559\uacc4 \ub4f1\uc758 \uc804\ubb38\uac00\uac00 \ubaa8\uc5ec \uc804\ubb38\ubd84\uc57c*\ubcc4\ub85c \uac00\uce58\ud3c9\uac00 \uccb4\uacc4 \uac1c\ud3b8\uc744 \uc704\ud55c \uc7c1\uc810\uc744 \ubc1c\uad74\ud558\uace0,\u00a0\ud6c4\uc18d \uc5f0\uad6c\ubc29\ud5a5 \uc124\uc815\uc744 \uc704\ud55c \ub17c\uc758\ub97c \uc9c0\uc18d\ud574\uc654\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\ud611\uc758\uccb4 \uc804\ubb38\ubd84\uc57c\u00a0:\u00a0\u2460\u00a0\uac70\ub798\u00b7\uc774\uc804,\u00a0\u2461\u00a0\uc9c1\ubb34\ubc1c\uba85 \ubcf4\uc0c1,\u00a0\u2462\u00a0\uc190\ud574\ubc30\uc0c1\u00b7\uae30\uc220\uc720\ucd9c,\u00a0\u2463\u00a0\uae08\uc735,\u00a0\u2464\u00a0\ud559\uacc4\u00b7\ubc95\uc870\uacc4,\u00a0\u2465\u00a0\uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4(\ubaa8\ub378)\u00b7\uc2dc\uc2a4\ud15c(AI)\u00a0\ubd84\uacfc\ub85c \uad6c\uc131\u00b7\ubc1c\uc871\u00a0(\u201923. 2.\u00a024.)<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\ud611\uc758\uccb4\ub294\u00a0\uc774\ub0a0 \ucd5c\uc885\ud68c\uc758\uc5d0\uc11c \uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4 \uac1c\ud3b8 \ubc0f \ud655\uc0b0\uc744 \uc704\ud55c\u00a0\u25b2\u00a0\uc815\ucc45 \uac1c\uc120\uacfc\uc81c,\u00a0\u25b2\u00a0\uac00\uce58\ud3c9\uac00 \uccb4\uacc4 \uac1c\uc120\ubc29\ud5a5 \ubc0f \uc804\ubb38\ubd84\uc57c\ubcc4 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4(\ubaa8\ub378)\u00a0\uc8fc\uc694 \uc9c0\ud45c \ubd84\uc11d \uacb0\uacfc,\u00a0\u25b2\u00a0\ud6c4\uc18d \uc5f0\uad6c\uc6a9\uc5ed \ucd94\uc9c4\ubc29\ud5a5 \ub4f1\uc5d0 \ub300\ud574 \ubc1c\ud45c\u00b7\ub17c\uc758\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud2b9\ud5c8\uccad\uc740 \ud611\uc758\uccb4\uc5d0\uc11c \ub3c4\ucd9c\ub41c \uc815\ucc45 \uac1c\uc120\uc548\uacfc \uc5f0\uad6c\ubc29\ud5a5\uc744 \ubc14\ud0d5\uc73c\ub85c \uff62\uac00\uce58\ud3c9\uac00 \ud655\uc0b0 \uc804\ub7b5\u00a0\uc774\ud589\uc548(\ub85c\ub4dc\ub9f5)\uff63\uc744 \uc218\ub9bd\ud558\uace0,\u00a0\uc2ec\uce35 \uc5f0\uad6c\uc6a9\uc5ed(\u201923\ub144 \ud558\ubc18\uae30)\uc744\u00a0\ucd94\uc9c4\ud574\u00a0\uc804\ubb38\ubd84\uc57c\ubcc4\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \uc0c8\ub85c\uc6b4 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4(\ubaa8\ub378)\uc744 \uac1c\ubc1c\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd5c\uc885\ud68c\uc758\ub97c \ub9c8\uce5c \ud611\uc758\uccb4\ub294 \ud6c4\uc18d \uc2ec\uce35 \uc5f0\uad6c\uc6a9\uc5ed \ucd94\uc9c4 \ubc0f \ud5a5\ud6c4\u00a0\uc778\uacf5\uc9c0\ub2a5(AI)-\uc804\ubb38\uac00 \uc735\ud569 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4 \uad6c\ucd95 \ub4f1 \uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4\u00a0\ud601\uc2e0\uc744 \uc704\ud55c \uc790\ubb38\ub2e8\uc73c\ub85c\ub3c4 \uc9c0\uc18d \ud65c\ub3d9\ud558\uac8c \ub420 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud2b9\ud5c8\uccad \ubaa9\uc131\ud638 \uc0b0\uc5c5\uc7ac\uc0b0\uc815\ucc45\uad6d\uc7a5\uc740 \u201c\uc9c0\ub09c 4\uac1c\uc6d4\uc5ec \uac04\uc758 \ud611\uc758\uccb4\u00a0\ub17c\uc758\ub97c\u00a0\ud1b5\ud574 \uadf8\uac04 \uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00\uac00 \uc81c\ub300\ub85c \ud65c\uc6a9\ub418\uc9c0 \ubabb\ud55c \uc774\uc720\uc640 \uc55e\uc73c\ub85c\uc758 \uc815\ucc45\u00a0\uac1c\uc120\uacfc\uc81c \ub4f1\uc5d0 \ub300\ud55c \ub2e4\uc591\ud55c \uc758\uacac\uc744 \ub4e4\uc744 \uc218 \uc788\uc5c8\ub2e4\u201d\uba70, \u201c\ud611\uc758\uccb4\uc758 \uc758\uacac\uc744\u00a0\ubc18\uc601\ud558\uace0 \uc218\uc694\uc790\uc640 \uc18c\ud1b5\uc744 \uac15\ud654\ud558\ub294 \ub4f1\uc758 \uc801\uadf9\ud589\uc815\uc744 \ud1b5\ud574,\u00a0\uac00\uce58\ud3c9\uac00\uac00\u00a0\uc9c0\uc2dd\uc7ac\uc0b0\uacfc \uae30\uc220 \uc2dc\uc7a5 \uc804\ubc18\uc73c\ub85c \ud655\uc0b0\ub420 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<table id=\"5\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\uc0b0\uc5c5\uc7ac\uc0b0\uc815\ucc45\uad6d<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\uc724\uae30\uc6c5<\/td>\n<td>(042-481-5258)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">\uc0b0\uc5c5\uc7ac\uc0b0\ud65c\uc6a9\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc0ac\ubb34\uad00<\/td>\n<td>\uae40\uc6a9\ud601<\/td>\n<td>(042-481-5174)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud2b9\ud5c8\uccad,\u00a0\uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4 \ud601\uc2e0\uc5d0 \ubc15\ucc28 &#8211; \uff62\uc9c0\uc2dd\uc7ac\uc0b0 \uac00\uce58\ud3c9\uac00 \ud655\uc0b0 \uc804\ub7b5 \uc804\ubb38\uac00 \ud611\uc758\uccb4\uff63 \ucd5c\uc885\ud68c\uc758 \uac1c\ucd5c(6.30.) &#8211; &nbsp; &#8211;\u00a0\uc9c0\uc2dd\uc7ac\uc0b0 \uac70\ub798,\u00a0\uc190\ud574\ubc30\uc0c1,\u00a0\uae30\uc220\uc720\ucd9c \ub4f1 \ubaa9\uc801\ubcc4 \uac00\uce58\ud3c9\uac00 \uccb4\uacc4(\ubaa8\ub378)\u00a0\uac1c\ubc1c <\/p>\n","protected":false},"author":14,"featured_media":863,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/862"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=862"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/862\/revisions"}],"predecessor-version":[{"id":864,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/862\/revisions\/864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/863"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}