{"id":885,"date":"2023-08-28T12:29:07","date_gmt":"2023-08-28T03:29:07","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=885"},"modified":"2023-08-28T12:29:07","modified_gmt":"2023-08-28T03:29:07","slug":"{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}eb{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}b0{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=885","title":{"rendered":"\ubc14\uc774\uc624\u00b7\ub514\uc9c0\ud138 \uae30\uc5c5\uacfc \uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0 \ub9e4\uce6d\ud558\uc5ec \uc2e0\uc57d\u00b7\uc778\uacf5\uc9c0\ub2a5 \uac1c\ubc1c \ubc15\ucc28"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubc14\uc774\uc624\u00b7\ub514\uc9c0\ud138 \uae30\uc5c5\uacfc \uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0 \ub9e4\uce6d\ud558\uc5ec \uc2e0\uc57d\u00b7\uc778\uacf5\uc9c0\ub2a5 \uac1c\ubc1c \ubc15\ucc28<\/td>\n<\/tr>\n<tr>\n<td>&#8211;\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80,\u00a0\uc0b0\uc5c5\uacc4-\uc758\ub8cc\uae30\uad00 \uac04 \uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud611\uc57d\uc2dd \uac1c\ucd5c\u00a0&#8211;<\/p>\n<p>&#8211;\u00a0\uc9c0\ub09c\u00a04\uc6d4\ubd80\ud130 \uc218\uc694\uae30\uad00 \ubaa8\uc9d1\ud558\uc5ec \ucd1d\u00a04\uac74\uc758 \uc5f0\uad6c\ud611\uc57d \uc131\uc0ac\u00a0&#8211;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\uc640\u00a0\ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0(\uc6d0\uc7a5 \uc784\uadfc\ucc2c)\uc740\u00a08\uc6d4\u00a029\uc77c(\ud654)\u00a016\uc2dc \ucf54\ud2b8\uc57c\ub4dc \uba54\ub9ac\uc5b4\ud2b8 \ud638\ud154(\uc11c\uc6b8 \uc911\uad6c \uc18c\uc7ac)\uc5d0\uc11c\u00a0\ub514\uc9c0\ud138 \ud5ec\uc2a4\ucf00\uc5b4 \uc5f0\uad6c\uc5d0 \ud544\uc694\ud55c\u00a0\uc758\ub8cc\ub370\uc774\ud130\ub97c\u00a0\uc5f0\uacb0\ud558\ub294\u2018\uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud611\uc57d\uc2dd\u2019\uc744 \uac1c\ucd5c\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \ud611\uc57d\uc2dd\uc740 \uc758\ub8cc\ub370\uc774\ud130\ub97c \ud65c\uc6a9\ud558\uc5ec \ub514\uc9c0\ud138 \ud5ec\uc2a4\ucf00\uc5b4 \uc81c\ud488 \ubc0f \uc11c\ube44\uc2a4\ub97c\u00a0\uac1c\ubc1c\ud558\ub294\u00a0\uc0b0\uc5c5\uacc4\uc640 \uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0*\u00a0\uac04 \ud611\uc5c5\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\ub2e4.\u00a0\uc9c0\ub09c\u00a04\uc6d4\ubd80\ud130 \uc0ac\uc5c5\uc124\uba85\ud68c,\u00a0\uac04\ub2f4\ud68c \ub4f1\uc744 \uac70\uccd0 \uc758\ub8cc\ub370\uc774\ud130 \uc218\uc694\uae30\uc5c5\uc758\u00a0\uc2e0\uccad\uc774 \uc9c4\ud589\ub410\uc73c\uba70, \uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0 \ucee8\uc18c\uc2dc\uc5c4\uacfc \ub370\uc774\ud130 \ub9e4\uce6d\uc744 \uc704\ud55c \ud611\uc758\ub97c \uac70\uccd0\u00a0\ucd1d 4\uac74\uc758 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud611\uc57d\uc774 \uccb4\uacb0\ub41c\ub2e4.<\/p>\n<p>*\u00a0\uc758\ub8cc\uae30\uad00\uc5d0 \ucd95\uc801\ub41c \uc784\uc0c1\ub370\uc774\ud130\ub97c \uc758\ub8cc\ubd84\uc57c \uc5f0\uad6c\uc5d0 \ud65c\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d\u00a0\ub370\uc774\ud130 \uc778\ud504\ub77c\uc640\u00a0\ud65c\uc6a9 \uc808\ucc28 \ub9c8\ub828\uc744 \uc9c0\uc6d0\ud558\ub294 \uc0ac\uc5c5\uc5d0 \ucc38\uc5ec\ud558\ub294 \uc758\ub8cc\uae30\uad00(7\uac1c \ucee8\uc18c\uc2dc\uc5c4,\u00a0\ucd1d\u00a041\uac1c\uc18c)<\/p>\n<p>&nbsp;<\/p>\n<p>\ud589\uc0ac 1\ubd80\uc5d0\uc11c\ub294\u00a0\ubcd1\uc6d0\uacfc \uae30\uc5c5\ub4e4\uc774\u00a0\uc758\ub8cc\ub370\uc774\ud130 \ud65c\uc6a9\uc5d0 \uad00\ud55c\u00a0\uc5c5\ubb34\ud611\uc57d*\uc744\u00a0\uccb4\uacb0\ud558\uace0\u00a0\ud611\uc57d\ud55c \uc5f0\uad6c\uc8fc\uc81c\uc640 \ud65c\uc6a9\ubc29\uc548 \ub4f1\uc744 \ubc1c\ud45c\ud558\uba70, 2\ubd80\uc5d0\uc11c\ub294 \uc5f0\uad6c\uc790\ub4e4\uc774 \uc758\ub8cc\ub370\uc774\ud130 \ud65c\uc6a9 \uacfc\uc815\uc0c1\u00a0\uc560\ub85c\uc0ac\ud56d\uc744 \uacf5\uc720\ud558\uace0 \uc548\uc815\uc801\uc778 \ub370\uc774\ud130 \ud65c\uc6a9\uc744\u00a0\uc704\ud55c \uc81c\ub3c4\uac1c\uc120 \ubc29\uc548\uacfc \uac74\uc758\uc0ac\ud56d \ub4f1\uc744 \ub17c\uc758\ud55c\ub2e4.<\/p>\n<p>*\u00a0\u2460 \uc0bc\uc9c4\uc81c\uc57d \u2013 \uc0bc\uc131\uc11c\uc6b8\ubcd1\uc6d0,\u00a0\uac15\ubd81\uc0bc\uc131\ubcd1\uc6d0,\u00a0\uc0bc\uc131\ucc3d\uc6d0\ubcd1\uc6d0,\u00a0\ud55c\uc591\ub300\ubcd1\uc6d0<br \/>\n\u2461 \ud55c\ubbf8\uc57d\ud488\u00a0\u2013 \uace0\ub824\ub300\uc548\uc554\ubcd1\uc6d0, \uace0\ub824\ub300\uad6c\ub85c\ubcd1\uc6d0<br \/>\n\u2462 \u321c\ud658\uc778\uc81c\uc57d \u2013 \uc11c\uc6b8\uc131\ubaa8\ubcd1\uc6d0, \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0\u00a0 \u00a0\u00a0\u2463 \u321c\ud734\uba3c\ub525 \u2013 \uac74\uc591\ub300\ubcd1\uc6d0<\/p>\n<p>&nbsp;<\/p>\n<p>\uc740\uc131\ud638 \ucca8\ub2e8\uc758\ub8cc\uc9c0\uc6d0\uad00\uc740\u201c\uc774\ubc88 \ud611\uc57d\uc744 \uacc4\uae30\ub85c \ub514\uc9c0\ud138 \ud5ec\uc2a4\ucf00\uc5b4 \ubd84\uc57c\uc5d0\uc11c\u00a0\uc758\ub8cc\ub370\uc774\ud130\ub97c \ud65c\uc6a9\ud55c \ud601\uc2e0\uc801\uc778 \uc5f0\uad6c\ud65c\ub3d9\uc774 \ub354\uc6b1 \ud65c\uc131\ud654\ub420 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4\u201d\ub77c\uace0\u00a0\ub9d0\ud558\uba70,\u00a0\u201c\uc758\ub8cc\ub370\uc774\ud130\uac00\u00a0\ub514\uc9c0\ud138 \ud5ec\uc2a4\ucf00\uc5b4\u00a0\uc5f0\uad6c\uc5d0 \ub110\ub9ac \ud65c\uc6a9\ub418\uc5b4\uc11c\u00a0\uad81\uadf9\uc801\uc73c\ub85c\u00a0\ud658\uc790\uc640 \uac00\uc871,\u00a0\uadf8\ub9ac\uace0 \uad6d\ubbfc\uac74\uac15\uc5d0 \uae30\uc5ec\ud558\ub3c4\ub85d \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0\u00a0\uc54a\uaca0\ub2e4\u201d\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<div id=\"2_synap_word_header_basic\" class=\"synap_word_header header_section_1\">\n<p>&nbsp;<\/p>\n<\/div>\n<p>&lt;\uc0c1\uc138\ubcf8&gt;<\/p>\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\uc640\u00a0\ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0(\uc6d0\uc7a5 \uc784\uadfc\ucc2c)\uc740\u00a08\uc6d4\u00a029\uc77c\u00a016\uc2dc \ucf54\ud2b8\uc57c\ub4dc \uba54\ub9ac\uc5b4\ud2b8 \ud638\ud154(\uc11c\uc6b8 \uc911\uad6c \uc18c\uc7ac)\uc5d0\uc11c\u00a0\uc758\ub8cc\ub370\uc774\ud130 \ud65c\uc6a9\uc5f0\uad6c \ud65c\uc131\ud654\ub97c\u00a0\uc704\ud574\u00a0\uc5f0\uad6c\uc790\uc640\u00a0\ubcd1\uc6d0\uc744 \uc5f0\uacb0\ud558\ub294\u2018\uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud611\uc57d\uc2dd\u2019\uc744 \uac1c\ucd5c\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294\u00a0\ubcd1\uc6d0\uc5d0 \ucd95\uc801\ub41c \uc758\ub8cc\ub370\uc774\ud130\ub97c \uc758\ub8cc \uc5f0\uad6c\uc640 \uc11c\ube44\uc2a4 \uac1c\ubc1c\uc5d0 \ud65c\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d 2020\ub144\ubd80\ud130 \ubcd1\uc6d0\uc5d0\u00a0\ub370\uc774\ud130 \uc778\ud504\ub77c \uad6c\ucd95\uacfc \uc6b4\uc601\uc744 \uc9c0\uc6d0\ud558\ub294\u00a0\uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0 \uc9c0\uc6d0\uc0ac\uc5c5\uc744 \uc2dc\ud589\ud558\ub294 \ub4f1 \uc591\uc9c8\uc758 \ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130\ub97c\u00a0\uad6c\ucd95\ud558\uace0 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294\u00a0\uae30\ubc18\uc744 \uc870\uc131\ud574 \uc654\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc778\uacf5\uc9c0\ub2a5\uacfc \ube45\ub370\uc774\ud130\u00a0\uae30\uc220\uc758 \ubc1c\uc804\uc73c\ub85c \uc758\ub8cc\ub370\uc774\ud130\u00a0\ud65c\uc6a9 \uc218\uc694\ub294 \uc99d\uac00\ud558\uace0\u00a0\uc788\uc73c\ub098,\u00a0\uc758\ub8cc\ub370\uc774\ud130\ub294 \uc5ec\ub7ec \uae30\uad00\uc5d0 \ud769\uc5b4\uc838\uc788\uace0\u00a0\uae30\uad00\ubcc4\ub85c \ub370\uc774\ud130 \ud2b9\uc131\uacfc \uc720\ud615\uc774 \ub2e4\uc591\ud558\uc5ec \ub514\uc9c0\ud138 \ud5ec\uc2a4\ucf00\uc5b4 \uc5f0\uad6c\uc790\ub4e4\uc740\u00a0\uc5f0\uad6c\uc5d0 \ud544\uc694\ud55c \uc758\ub8cc\ub370\uc774\ud130\ub97c \uc218\uc9d1\ud558\uace0 \ud65c\uc6a9\ud558\ub294 \ub370\uc5d0 \uc5b4\ub824\uc6c0\uc774 \uc788\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\uc5d0 \uc9c0\ub09c 2\uc6d4, \uff62\ubc14\uc774\uc624\ud5ec\uc2a4 \uc2e0\uc2dc\uc7a5 \ucc3d\ucd9c\uc804\ub7b5\uff63\uc758 \ud6c4\uc18d\uc870\uce58\ub85c \uc0b0\uc5c5\uacc4\u00b7\ud559\uacc4 \ub4f1\u00a0\ub370\uc774\ud130 \ud65c\uc6a9\uae30\uad00\uacfc\u00a0\uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0\u00a0\uac04\uc758\u00a0\uacf5\ub3d9\uc5f0\uad6c\uc640 \ud611\uc5c5\uc744 \uac15\ud654\ud558\uae30 \uc704\ud574 \u2018\uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud504\ub85c\uc81d\ud2b8\u2019\uac00 \ucd94\uc9c4\ub418\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u2018\uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud504\ub85c\uc81d\ud2b8\u2019\ub294 \uc758\ub8cc\ub370\uc774\ud130\ub97c \ud65c\uc6a9\ud558\uace0\uc790 \ud558\ub294\u00a0\uc0b0\uc5c5\uacc4 \ub4f1\u00a0\uc5f0\uad6c\uc790\uc758 \uc2e0\uccad\uc744 \ubc1b\uc544,\u00a0\u25b2\uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0\uc758 \ud65c\uc6a9 \uac00\ub2a5\ud55c\u00a0\ub370\uc774\ud130\u00a0\uc548\ub0b4\u00a0\u25b2\ub370\uc774\ud130 \uac00\uacf5 \ubc0f \uc5f0\uad6c \uc218\ud589\uc744 \uc704\ud55c\u00a0\ucee8\uc124\ud305 \uc9c0\uc6d0\u00a0\u25b2\uc548\uc804\ud558\uac8c \ub370\uc774\ud130\ub97c\u00a0\ud65c\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d\u00a0\ubd84\uc11d\ud658\uacbd \uc81c\uacf5\uc744 \ud1b5\ud574 \uc5f0\uad6c\uc790\uc640 \uc758\ub8cc\uae30\uad00 \uac04\u00a0\uc5f0\uad6c\uacc4\uc57d\uc758 \uccb4\uacb0\uc744 \uc911\uac1c\ud558\ub294 \ud504\ub85c\uc81d\ud2b8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud504\ub85c\uc81d\ud2b8\ub97c \ud1b5\ud574\u00a0\uc5f0\uad6c\uc790\ub294 \uc758\ub8cc\ub370\uc774\ud130 \uc5f0\uad6c\uc5d0 \ud544\uc694\ud55c\u00a0\ub370\uc774\ud130\ub97c \ud0d0\uc0c9\ud558\ub294\u00a0\uae30\uac04\uc744 \ub2e8\ucd95\ud560 \uc218 \uc788\uace0,\u00a0\ucee8\uc124\ud305\uc744 \ud1b5\ud574 \uc5f0\uad6c\uacc4\ud68d\uc744 \uace0\ub3c4\ud654\ud558\uace0 \ud611\uc758\uc5d0 \ud544\uc694\ud55c\u00a0\ub0b4\uc6a9\uc744 \uc0ac\uc804\uc5d0 \uc900\ube44\ud558\ub294 \ub4f1\u00a0\ud611\uc5c5 \uac00\ub2a5\uc131\uc744 \uc81c\uace0\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner odd_fe_1 page1\">\n<div id=\"2_synap_word_header_basic\" class=\"synap_word_header header_section_1\">\n<p>&nbsp;<\/p>\n<\/div>\n<p>\ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0\uc740 \uc9c0\ub09c 4\uc6d4 28\uc77c(\uae08)\ubd80\ud130\u00a0\uc81c\uc57d\u00b7\uc758\ub8cc\uae30\uae30 \ub4f1 \uc758\ub8cc\u00a0\ub514\uc9c0\ud138 \ubd84\uc57c \uae30\uc5c5\uc744 \ub300\uc0c1\uc73c\ub85c \ud504\ub85c\uc81d\ud2b8\uc5d0 \ucc38\uc5ec\ud560\u00a0\uc218\uc694\uae30\uad00\uc744 \ubaa8\uc9d1\ud558\uc600\uc73c\uba70,\u00a03\ub2ec\uac04\uc758 \uc9c0\uc18d\uc801\uc778 \ucee8\uc124\ud305\uacfc \uc5f0\uad6c\uc790\uac00 \ud544\uc694\ud55c \ub370\uc774\ud130\ub97c \uac00\uc9c4 \uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0\uacfc\uc758\u00a0\ud611\uc758\ub97c \ud1b5\ud574 \ucd1d 4\uac74\uc758 \uc5f0\uad6c\ud611\uc57d\uc774 \uccb4\uacb0\ub418\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\u2460 \uc0bc\uc9c4\uc81c\uc57d \u2013 \uc0bc\uc131\uc11c\uc6b8\ubcd1\uc6d0,\u00a0\uac15\ubd81\uc0bc\uc131\ubcd1\uc6d0,\u00a0\uc0bc\uc131\ucc3d\uc6d0\ubcd1\uc6d0,\u00a0\ud55c\uc591\ub300\ubcd1\uc6d0<br \/>\n\u2461 \ud55c\ubbf8\uc57d\ud488\u00a0\u2013 \uace0\ub824\ub300\uc548\uc554\ubcd1\uc6d0, \uace0\ub824\ub300\uad6c\ub85c\ubcd1\uc6d0<br \/>\n\u2462 \u321c\ud658\uc778\uc81c\uc57d \u2013 \uc11c\uc6b8\uc131\ubaa8\ubcd1\uc6d0, \uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0\u00a0 \u00a0\u00a0\u2463 \u321c\ud734\uba3c\ub525 \u2013 \uac74\uc591\ub300\ubcd1\uc6d0<\/p>\n<p>&nbsp;<\/p>\n<p>\ud589\uc0ac\u00a01\ubd80\uc5d0\uc11c\ub294\u00a0\ubcd1\uc6d0\uacfc \uae30\uc5c5\ub4e4\uc774\u00a0\uc758\ub8cc\ub370\uc774\ud130 \ud65c\uc6a9\uc5d0\u00a0\uad00\ud55c\u00a0\uc5c5\ubb34\ud611\uc57d\uc744 \uccb4\uacb0\ud558\uace0\u00a0\ud611\uc57d\ud55c \uc5f0\uad6c\uc8fc\uc81c\uc640 \uc9c4\ud589\ud55c \ud611\uc758 \ud504\ub85c\uc138\uc2a4\ub97c \ubc1c\ud45c\ud558\uba70, 2\ubd80\uc5d0\uc11c\ub294 \uc5f0\uad6c\uc790\ub4e4\uc774\u00a0\ub9e4\uce6d \uacfc\uc815\uc5d0\uc11c \uacaa\uc740\u00a0\uacbd\ud5d8\uacfc \uc560\ub85c\uc0ac\ud56d\uc744 \uacf5\uc720\ud558\uace0 \uc758\ub8cc\ub370\uc774\ud130 \ud65c\uc6a9 \ud65c\uc131\ud654\ub97c\u00a0\uc704\ud574\u00a0\uc138\ubd80\uae30\uc900\uc774 \ud544\uc694\ud55c \ud56d\ubaa9\uc744 \ub17c\uc758\ud558\ub294 \uac04\ub2f4\ud68c\ub97c \uc9c4\ud589\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294\u00a0\ud611\uc57d\ub41c \uc5f0\uad6c\uac00 \uc6d0\ud65c\ud558\uac8c \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d\u00a0\ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0\uc744 \ud1b5\ud574\u00a0\uc9c0\uc18d\uc801\uc73c\ub85c \uc758\ub8cc\ub370\uc774\ud130 \ucee8\uc124\ud305\uc744 \uc81c\uacf5\ud558\uba70,\u00a0\uac04\ub2f4\ud68c\uc5d0\uc11c \ub17c\uc758\ud55c\u00a0\ub0b4\uc6a9\uacfc \ub9e4\uce6d \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc5f0\uad6c\uc790\ub4e4\uc774\u00a0\ubcd1\uc6d0\uacfc \uc758\ub8cc\ub370\uc774\ud130\ub97c \uacf5\ub3d9 \ud65c\uc6a9 \uc2dc\u00a0\ucc38\uace0\ud560 \uc218 \uc788\ub294 \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ub9c8\ub828\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc740\uc131\ud638 \ucca8\ub2e8\uc758\ub8cc\uc9c0\uc6d0\uad00\uc740\u201c\uc774\ubc88 \ud611\uc57d\uc744 \uacc4\uae30\ub85c \ub514\uc9c0\ud138 \ud5ec\uc2a4\ucf00\uc5b4 \ubd84\uc57c\uc5d0\uc11c\u00a0\uc758\ub8cc\ub370\uc774\ud130\ub97c \ud65c\uc6a9\ud55c \ud601\uc2e0\uc801\uc778 \uc5f0\uad6c\ud65c\ub3d9\uc774 \ub354\uc6b1 \ud65c\uc131\ud654\ub420 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4\u201d\ub77c\uace0 \ub9d0\ud558\uba70,\u00a0\u201c\uc758\ub8cc\ub370\uc774\ud130\uac00\u00a0\ub514\uc9c0\ud138 \ud5ec\uc2a4\ucf00\uc5b4\u00a0\uc5f0\uad6c\uc5d0 \ub110\ub9ac \ud65c\uc6a9\ub418\uc5b4\uc11c\u00a0\uad81\uadf9\uc801\uc73c\ub85c\u00a0\ud658\uc790\uc640 \uac00\uc871,\u00a0\uadf8\ub9ac\uace0 \uad6d\ubbfc\uac74\uac15\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0\u00a0\uc54a\uaca0\ub2e4\u201d\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\ucca8\ub2e8\uc758\ub8cc\uc9c0\uc6d0\uad00<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\uc2ec\uc740\ud61c<\/td>\n<td>(044-202-2940)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">\ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130\uc9c4\ud765\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc0ac\ubb34\uad00<\/td>\n<td>\uad8c\uc21c\ud615<\/td>\n<td>(044-202-2949)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div>\n<div id=\"shape_1\">\n<div>\n<div><\/div>\n<table summary=\"textbox\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2023.08\/28\/7eca6ef22fbe850274493b2c28c47d49\/7eca6ef22fbe850274493b2c28c47d49.files\/image3_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \uc815\ucc45\ube0c\ub9ac\ud551\uc81c\ud638.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 94pixel, \uc138\ub85c 33pixel\" \/><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2023.08\/28\/7eca6ef22fbe850274493b2c28c47d49\/7eca6ef22fbe850274493b2c28c47d49.files\/image4_effect.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\ubd99\uc784&gt; 1. \uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud611\uc57d\uc2dd \uac1c\uc694<br \/>\n2. \uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0 \uc9c0\uc6d0\uc0ac\uc5c5 \uac1c\uc694<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<div id=\"2_synap_word_header_basic\" class=\"synap_word_header header_section_1\">\n<p>&nbsp;<\/p>\n<\/div>\n<table id=\"5\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubd99\uc784 1<\/td>\n<td>&nbsp;<\/td>\n<td>\u00a0\uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud611\uc57d\uc2dd \uac1c\uc694<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u25a1 \uac1c\uc694<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0(\ud589\uc0ac\uba85)\u00a02023\ub144 \uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud611\uc57d\uc2dd<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0(\uc77c\uc2dc)\u00a02023. 8. 29.(\ud654) 16:00 ~ 18:00<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0(\uc7a5\uc18c)\u00a0\ucf54\ud2b8\uc57c\ub4dc \uba54\ub9ac\uc5b4\ud2b8 \ud638\ud154(\uc11c\uc6b8 \ub0a8\ub300\ubb38)<\/p>\n<p>* \uc11c\uc6b8 \uc911\uad6c \ub0a8\ub300\ubb38\ub85c 9 \ucf54\ud2b8\uc57c\ub4dc \uba54\ub9ac\uc5b4\ud2b8 \uc11c\uc6b8 \ub0a8\ub300\ubb38 \ud638\ud154<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0(\ucc38\uc5ec \ub300\uc0c1)\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80,\u00a0\ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0,\u00a0\ub370\uc774\ud130 \uc81c\uacf5\uae30\uad00*\u00a0\ubc0f \uc218\uc694\uae30\uad00<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0\u00a09\uac1c\uc18c(\uac74\uc591\ub300\ubcd1\uc6d0, \uace0\ub824\ub300(\uc548\uc554\u00b7\uad6c\ub85c)\uc758\ub8cc\uc6d0, \uc0bc\uc131(\uac15\ubd81\u00b7\uc11c\uc6b8\u00b7\ucc3d\uc6d0)\ubcd1\uc6d0,\u00a0\uc11c\uc6b8\uc131\ubaa8\ubcd1\uc6d0,\u00a0\uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0,\u00a0\ud55c\uc591\ub300\ubcd1\uc6d0)<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0(\uc8fc\uc694\ub0b4\uc6a9)\u00a0\u2018\uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud504\ub85c\uc81d\ud2b8\u2019*\ub97c \ud1b5\ud574 \ub9e4\uce6d\ub41c\u00a0\uae30\uad00\uac04 \ud611\uc57d\u00a0\ucd94\uc9c4 \ubc0f \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c\u00a0\uac00\uc774\ub4dc\ub77c\uc778 \ud544\uc694\ud56d\ubaa9 \ub17c\uc758<\/p>\n<p>&nbsp;<\/p>\n<p>*\u00a0\ubcf4\uac74\uc758\ub8cc\ub370\uc774\ud130\ub97c \ubd84\uc11d\ud558\ub824\ub294 \uc5f0\uad6c\uc790\uc640 \ub370\uc774\ud130\ub97c \ubcf4\uc720\ud55c\u00a0\ubcd1\uc6d0\uc744 \uc5f0\uacb0\ud558\uc5ec, \ub370\uc774\ud130 \ud65c\uc6a9\uc5f0\uad6c \ud65c\uc131\ud654\uc640 \ud601\uc2e0 \uc11c\ube44\uc2a4 \ucc3d\ucd9c\uc744 \ub3c4\ubaa8\ud558\ub294 \ud504\ub85c\uc81d\ud2b8(\u201823.~)<\/p>\n<p class=\" div_inline\">\n<table id=\"6\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2023.08\/28\/7eca6ef22fbe850274493b2c28c47d49\/7eca6ef22fbe850274493b2c28c47d49.files\/image5.bmp_effect.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: CLP000040f40003.bmp \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 1176pixel, \uc138\ub85c 525pixel\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u25a1 \uc138\ubd80\uc77c\uc815(\uc548)<\/p>\n<p>&nbsp;<\/p>\n<table id=\"7\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>&nbsp;<\/td>\n<td>\uc2dc\uac04<\/td>\n<td>\uc8fc \uc694 \ub0b4 \uc6a9<\/td>\n<td>\ube44\uace0<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"6\">1\ubd80<\/td>\n<td>16:00\uff5e16:05(`05)<\/td>\n<td>\uac1c\ud68c \ubc0f \ucc38\uc11d\uc790 \uc18c\uac1c<\/td>\n<td>\ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0<\/td>\n<\/tr>\n<tr>\n<td>16:05\uff5e16:10(`05)<\/td>\n<td>\uac1c\ud68c\uc0ac \ubc0f \uc778\uc0ac \ub9d0\uc500<\/td>\n<td>\uc740\uc131\ud638 \ucca8\ub2e8\uc758\ub8cc\uc9c0\uc6d0\uad00<\/p>\n<p>\uc784\uadfc\ucc2c \ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0\uc7a5<\/td>\n<\/tr>\n<tr>\n<td>16:10\uff5e16:20(`10)<\/td>\n<td>\uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9 \ud65c\uc6a9 \ud504\ub85c\uc81d\ud2b8 \ucd94\uc9c4 \uacbd\uacfc \uc18c\uac1c<\/td>\n<td>\ud55c\uad6d\ubcf4\uac74\uc758\ub8cc\uc815\ubcf4\uc6d0<\/td>\n<\/tr>\n<tr>\n<td>16:20\uff5e16:40(`20)<\/td>\n<td>\uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9 \ud65c\uc6a9\uc5f0\uad6c \uc18c\uac1c<\/p>\n<p>&nbsp;<\/p>\n<p>\u203b \uae30\uad00\ubcc4\u00a05\ubd84 \ub0b4\uc678 \ubc1c\ud45c<\/td>\n<td>\uc218\uc694\uae30\uad00<\/td>\n<\/tr>\n<tr>\n<td>16:40\uff5e16:45(`05)<\/td>\n<td>\uacf5\ub3d9 \ud65c\uc6a9\uc5f0\uad6c \ud611\uc57d\uc11c \uc11c\uba85 \ubc0f \uae30\ub150 \ucd2c\uc601<\/td>\n<td>\ud611\uc57d\uae30\uad00<\/td>\n<\/tr>\n<tr>\n<td>16:45\uff5e17:00(`15)<\/td>\n<td>\ud734\uc2dd \uc2dc\uac04<\/td>\n<td>&#8211;<\/td>\n<\/tr>\n<tr>\n<td>2\ubd80<\/td>\n<td>17:00\uff5e18:00(`60)<\/td>\n<td>\ud65c\uc6a9 \uac00\uc774\ub4dc\ub77c\uc778 \uace0\ub3c4\ud654 \ubc29\uc548 \ub17c\uc758<\/td>\n<td>(\ubc1c\uc81c)\u00a0\uc744\uc9c0\ub300 \uae40\uc2b9\ud6c8 \uad50\uc218<\/p>\n<p>\uc8fc\uc694 \ucc38\uc11d\uc790 \uc804\uccb4<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td>18:00<\/td>\n<td>\ud3d0\ud68c<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner odd_fe_1 page1\">\n<div id=\"2_synap_word_header_basic\" class=\"synap_word_header header_section_1\">\n<p>&nbsp;<\/p>\n<\/div>\n<table id=\"8\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubd99\uc784 2<\/td>\n<td>&nbsp;<\/td>\n<td>\u00a0\uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0 \uc9c0\uc6d0\uc0ac\uc5c5 \uac1c\uc694<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ucd94\uc9c4\ubc30\uacbd<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\ubbfc\uac04\ubcd1\uc6d0\uc774 \ubcf4\uc720\ud55c\u00a0\ubc29\ub300\ud55c \uc784\uc0c1\uc815\ubcf4\ub294 \ube45\ub370\uc774\ud130\u00b7AI\u00b7\uc815\ubc00\uc758\ub8cc \ub4f1\u00a04\ucc28 \uc0b0\uc5c5\ud601\uba85\uc744 \uc8fc\ub3c4\ud558\ub294\u00a0\ub370\uc774\ud130 \uae30\ubc18 \uc5f0\uad6c\u00b7\uac1c\ubc1c\uc5d0 \uac00\uce58\uac00 \ub192\uc74c<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\ubc14\uc774\uc624\ud5ec\uc2a4 \uae30\uc220\uac1c\ubc1c\u00a0\uc9c0\uc6d0\uc744 \uc704\ud574\u00a0\ubcd1\uc6d0 \uc758\ub8cc\ube45\ub370\uc774\ud130 \ud50c\ub7ab\ud3fc\u00a0\uad6c\ucd95\uacfc\uc81c\ub97c \ub2f4\uc740\u00a0\ubc14\uc774\uc624\ud5ec\uc2a4 \uc0b0\uc5c5 \ud601\uc2e0\uc804\ub7b5 \ubc1c\ud45c(\u201819.5\uc6d4,\u00a0\uad00\uacc4\ubd80\ucc98 \ud569\ub3d9)<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ucd94\uc9c4\uacbd\uacfc<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0\ub370\uc774\ud130 \uaddc\ubaa8\u00b7\uc5f0\uad6c\uc5ed\ub7c9\uc744 \uace0\ub824\ud558\uc5ec\u00a05\uac1c \ucee8\uc18c\uc2dc\uc5c4\u00a0\ucd5c\ucd08 \uc120\uc815(\u201820.7\uc6d4),\u00a0\u201923\ub144 \uae30\uc900\u00a0\ucd1d\u00a07\uac1c \ucee8\uc18c\uc2dc\uc5c4(41\uac1c \uc758\ub8cc\uae30\uad00)\u00a0\ucc38\uc5ec<\/p>\n<p>&nbsp;<\/p>\n<p class=\" div_inline\">\n<table id=\"9\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>7\uac1c \ucee8\uc18c\uc2dc\uc5c4 \ucc38\uc5ec\uae30\uad00 \ud604\ud669<\/p>\n<p>&nbsp;<\/p>\n<p>\u25b6\u00a0(\uc8fc\uad00\ubcd1\uc6d0)\u00a0\ubd80\uc0b0\ub300,\u00a0\uc0bc\uc131\uc11c\uc6b8,\u00a0\uc11c\uc6b8\ub300,\u00a0\uc11c\uc6b8\uc131\ubaa8,\u00a0\uc138\ube0c\ub780\uc2a4,\u00a0\uace0\ub824\ub300\uc758\ub8cc\uc6d0,\u00a0\ud55c\ub9bc\ub300\uc131\uc2ec\u00a0\ucd1d\u00a07\uac1c \ubcd1\uc6d0<\/p>\n<p>\u25b6\u00a0(\ucc38\uc5ec\ubcd1\uc6d0)\u00a0\uacbd\ubd81\ub300\ubcd1\uc6d0,\u00a0\uc804\ub0a8\ub300\ubcd1\uc6d0,\u00a0\ubcf4\ub77c\ub9e4\ubcd1\uc6d0,\u00a0\uc11c\uc6b8\uc544\uc0b0\ubcd1\uc6d0,\u00a0\uc544\uc8fc\ub300\ubcd1\uc6d0 \ub4f1\u00a034\uac1c \ubcd1\uc6d0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uc8fc\uc694\ub0b4\uc6a9<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0(CDW\u00b7\ud2b9\ud654DB)\u00a0\uc804\uc0b0\uc7a5\ube44 \ubcf4\uac15 \ub4f1\u00a0\uc548\uc804\ud55c \ub370\uc774\ud130 \ud65c\uc6a9\ud658\uacbd(CDW)\u00a0\ubc0f\u00a0\uc9c8\ud658\ubcc4(\uc554\u2027\uc21c\ud658\uacc4\u2027\ud638\ud761\uacc4 \ub4f1)\u00a0\ud2b9\ud654DB\u00a0\uad6c\ucd95,\u00a0\ub370\uc774\ud130\u00a0\ud45c\uc900\ubcf4\uae09<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0(\uc804\ub2f4\uc870\uc9c1)\u00a0\ub370\uc774\ud130 \uc548\uc815\uc801 \ud655\ubcf4,\u00a0\ud1b5\ud569 \uad00\ub9ac\ub97c \uc704\ud574\u00a0\ubd80\uc6d0\uc7a5\uae09 \uc774\uc0c1\u00a0CIO(Chief Information Officer)\ub85c\u00a0\uad6c\uc131\ub41c\u00a0\ub370\uc774\ud130 \uc804\ub2f4 \uc870\uc9c1 \uc6b4\uc601<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb\u00a0(\uc5f0\uad6c\ud65c\uc6a9)\u00a0\ub370\uc774\ud130\u00a0\ubd84\uc11d\uacf5\uac04\u00b7\uacf5\uc720\ud3ec\ud138\u00a0\uad6c\ucd95, AI\u00b7\ub514\uc9c0\ud138 \ud5ec\uc2a4\ucf00\uc5b4,\u00a0\uc9c4\ub2e8\u00b7\uce58\ub8cc\ubc95 \uac1c\ubc1c \ub4f1 \ubd84\uc57c\ubcc4\u00a0\uc758\ub8cc\ub370\uc774\ud130 \uac1c\ubc29\u00b7\ud65c\uc6a9<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ud5a5\ud6c4\uacc4\ud68d<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \uc0b0\uc5c5\uacc4\u00b7\ud559\uacc4 \ub4f1 \ubcd1\uc6d0 \uc678\u00a0\uc5f0\uad6c\uc790\uc758 \uc2e0\uccad\uc744 \ubc1b\uc544\u00a0\uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0\uc758 \ub370\uc774\ud130\ub97c \ud65c\uc6a9\ud55c \uc5f0\uad6c\ub97c \uc218\ud589\ud560 \uc218 \uc788\ub3c4\ub85d\u00a0\ub9e4\uce6d \uc0c1\uc2dc \uc9c0\uc6d0 \ucd94\uc9c4(\u201824.\u4e0a~)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubc14\uc774\uc624\u00b7\ub514\uc9c0\ud138 \uae30\uc5c5\uacfc \uc758\ub8cc\ub370\uc774\ud130 \uc911\uc2ec\ubcd1\uc6d0 \ub9e4\uce6d\ud558\uc5ec \uc2e0\uc57d\u00b7\uc778\uacf5\uc9c0\ub2a5 \uac1c\ubc1c \ubc15\ucc28 &#8211;\u00a0\ubcf4\uac74\ubcf5\uc9c0\ubd80,\u00a0\uc0b0\uc5c5\uacc4-\uc758\ub8cc\uae30\uad00 \uac04 \uc758\ub8cc\ub370\uc774\ud130 \uacf5\ub3d9\ud65c\uc6a9\uc5f0\uad6c \ud611\uc57d\uc2dd \uac1c\ucd5c\u00a0&#8211; &#8211;\u00a0\uc9c0\ub09c\u00a04\uc6d4\ubd80\ud130 \uc218\uc694\uae30\uad00 \ubaa8\uc9d1\ud558\uc5ec \ucd1d\u00a04\uac74\uc758 \uc5f0\uad6c\ud611\uc57d \uc131\uc0ac\u00a0&#8211; &nbsp; \ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 <\/p>\n","protected":false},"author":14,"featured_media":886,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/885"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=885"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/885\/revisions"}],"predecessor-version":[{"id":887,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/885\/revisions\/887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/886"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}