{"id":921,"date":"2023-11-24T18:22:00","date_gmt":"2023-11-24T09:22:00","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=921"},"modified":"2023-11-24T18:22:00","modified_gmt":"2023-11-24T09:22:00","slug":"{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}ec{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}9a{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=921","title":{"rendered":"\uc6b0\ub9ac\ub098\ub77c \ubbf8\ub798 \uba39\uac70\ub9ac \ud0a4\uc6b4\ub2e4\u2026\uc6b0\uc218 \ub179\uc0c9 \uc0c8\uc2f9\uae30\uc5c5 \uc131\uacfc \ubc1c\ud45c\ud68c"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\uc6b0\ub9ac\ub098\ub77c \ubbf8\ub798 \uba39\uac70\ub9ac \ud0a4\uc6b4\ub2e4\u2026\uc6b0\uc218 \ub179\uc0c9 \uc0c8\uc2f9\uae30\uc5c5 \uc131\uacfc \ubc1c\ud45c\ud68c<\/td>\n<\/tr>\n<tr>\n<td>&#8211; 2023\ub144 \uc6b0\uc218 \ub179\uc0c9 \uc0c8\uc2f9\uae30\uc5c5(\uc2a4\ud0c0\ud2b8\uc5c5) \uc131\uacfc\uacf5\uc720 \ubc0f \uc720\uacf5\uc790 \uc2dc\uc0c1\uc2dd \uac1c\ucd5c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\ud658\uacbd\ubd80(\uc7a5\uad00 \ud55c\ud654\uc9c4)\uc640 \ud55c\uad6d\ud658\uacbd\uc0b0\uc5c5\uae30\uc220\uc6d0(\uc6d0\uc7a5 \ucd5c\ud765\uc9c4)\uc740\u00a011\uc6d4\u00a024\uc77c \uc624\ud6c4\u00a0\ubcf4\ucf54\uc11c\uc6b8\uac15\ub0a8\ud638\ud154(\uc11c\uc6b8 \uac15\ub0a8\uad6c \uc18c\uc7ac)\uc5d0\uc11c\u00a0\u2018\ucc3d\uc5c5\u318d\ubca4\ucc98 \ub179\uc0c9\uc735\ud569\ud074\ub7ec\uc2a4\ud130\u00a0\uc131\uacfc\ubc1c\ud45c\ud68c \ubc0f \uc2dc\uc0c1\uc2dd(Green Leader\u2019s Day)\u2019\uc744 \uac1c\ucd5c\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \ud589\uc0ac\ub294 \ucc3d\uc5c5\u318d\ubca4\ucc98 \ub179\uc0c9\uc735\ud569\ud074\ub7ec\uc2a4\ud130\uc5d0 \uc785\uc8fc\ud55c \ub179\uc0c9\uae30\uc5c5\uc758 \uc131\uacfc\ub97c \ub110\ub9ac\u00a0\ud655\uc0b0\ud558\uace0,\u00a0\ub179\uc0c9\uae30\uc5c5\uac04 \uad50\ub958\uc640 \ud611\ub825\uc744 \ucd09\uc9c4\ud558\uc5ec \uc720\ub9dd \uae30\uc5c5\uc758 \uc138\uacc4\uc2dc\uc7a5(\uae00\ub85c\ubc8c)\u00a0\uacbd\uc7c1\ub825 \ud655\ubcf4\ub97c \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc131\uacfc\ubc1c\ud45c\ud68c\uc5d0\uc11c\ub294 \ub179\uc0c9\uc0b0\uc5c5 \ud65c\uc131\ud654\uc5d0 \uae30\uc5ec\ud55c \uacf5\ub85c\ub85c \uc5d0\uc774\uce58\uc54c\uc5e0,\u00a0\uc218\ud37c\ube48,\u00a0\uc5e0\ubc14\uc774\uc634,\u00a0\uc9c0\uc131\uc0b0\uc5c5\uac1c\ubc1c \ub4f1\u00a04\uac1c \uae30\uc5c5\uc774 \ud658\uacbd\ubd80 \uc7a5\uad00 \ud45c\ucc3d\uc744 \ubc1b\ub294\ub2e4.\u00a0\uc5d8\ub514\uce74\ubcf8,\u00a0\uc5d0\uc774\ud2b8\ud14c\ud06c,\u00a0\ub9ac\ud14d,\u00a0\uc5d0\uc774\uce58\ucf54\ube44 \ub4f1\u00a04\uac1c \uae30\uc5c5\uc740 \ud55c\uad6d\ud658\uacbd\uc0b0\uc5c5\uae30\uc220\uc6d0\uc7a5 \ud45c\ucc3d\uc744\u00a0\uc218\uc0c1\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud2b9\ud788 \uc62c\ud574 \ud589\uc0ac\ub294 \ud574\uc678 \uc804\ubb38 \ud22c\uc790\uc0ac\uc778 \uc624\uc5e0\ube0c\uc774\uc528(OMVC,\u00a0\uc2f1\uac00\ud3ec\ub974)\uc758\u00a0\uc568\ub9ac\uc2a8\ub0a8 \ub300\ud45c\uc640\u00a02080\u00a0\ubca4\ucc98\uc2a4(2080 Ventures,\u00a0\ubbf8\uad6d)\u00a0\ud2f0\ubaa8 \ub2e4\uc6b0\ub4dc\ud3ec\ud0c0 \ub300\ud45c\ub97c\u00a0\ucd08\uccad\ud558\uc5ec \uc138\uacc4 \ub179\uc0c9\uc2dc\uc7a5 \uc9c4\ucd9c\uacfc \ucd5c\uc2e0 \ud22c\uc790 \uacbd\ud5a5 \ub4f1\uc744 \uc8fc\uc81c\ub85c \uad81\uae08\uc99d\uc744 \ud568\uaed8\u00a0\ub098\ub204\ub294 \uac15\uc5f0 \ubc0f \uc774\uc57c\uae30\uacf5\uc5f0(\ud1a0\ud06c\ucf58\uc11c\ud2b8) \uc2dc\uac04\ub3c4 \uac00\uc9c8 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc7a5\uae30\ubcf5 \ud658\uacbd\ubd80 \ub179\uc0c9\uc804\ud658\uc815\ucc45\uad00\uc740 \u201c\ud658\uacbd\uacfc \uacbd\uc81c\uac00 \uc120\uc21c\ud658\ud558\ub294 \uacbd\uc81c\ubc1c\uc804\uc744\u00a0\uc704\ud574\uc11c\ub294 \uacbd\uc7c1\ub825 \uc788\ub294 \uc6b0\ub9ac \ub179\uc0c9 \uae30\uc5c5\ub4e4\uc774 \uc0c8\ub85c\uc6b4 \uc2dc\uc7a5\uc5d0 \ub3c4\uc804\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\u201d\ub77c\uba70, \u201c\uc720\ub9dd \ub179\uc0c9\uae30\uc5c5\uc774 \uac00\uc9c4 \ucc3d\uc758\uc801 \uc5ed\ub7c9\uc744 \ub9c8\uc74c\uaecf \ubc1c\ud718\ud560 \uc218 \uc788\ub294 \ud575\uc2ec \uac70\uc810\uc774 \ubc14\ub85c \ub179\uc0c9\uc735\ud569\ud074\ub7ec\uc2a4\ud130\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<p>\u00a0\u00a0\uc544\uc6b8\ub7ec \u201c\uae30\uc5c5\ub4e4\uc774 \ud544\uc694\ub85c \ud558\ub294 \ub9de\ucda4\ud615 \uc9c0\uc6d0\uc744 \uc801\uc7ac\uc801\uc18c\uc5d0 \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub179\uc0c9\uc735\ud569\ud074\ub7ec\uc2a4\ud130\ub97c \uc804\uad6d\uc801\uc73c\ub85c \ud655\ub300 \uc870\uc131\ud574 \ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud658\uacbd\ubd80\ub294 \uc778\ucc9c \uc11c\uad6c\uc5d0 \uc704\uce58\ud55c \ucc3d\uc5c5\u318d\ubca4\ucc98 \ub179\uc0c9\uc735\ud569\ud074\ub7ec\uc2a4\ud130\uac00 \uac70\ub454 \uc131\uacfc\ub97c\u00a0\ubc14\ud0d5\uc73c\ub85c \ud5a5\ud6c4 \uc804\uae30\ucc28 \uc0ac\uc6a9\ud6c4 \ubc30\ud130\ub9ac,\u00a0\ud50c\ub77c\uc2a4\ud2f1,\u00a0\uc804\uc790\uc0b0\uc5c5 \ub4f1 \ubd84\uc57c\ubcc4 \ub179\uc0c9\uc735\ud569\ud074\ub7ec\uc2a4\ud130\ub97c \uc804\uad6d \uac01\uc9c0\ub85c \ud655\ub300\ud558\uc5ec \uc870\uc131\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\u203b\u00a0(\uc870\uc131\uc644\ub8cc)\u00a0\ucc3d\uc5c5\u318d\ubca4\ucc98(\uc778\ucc9c)<br \/>\n(\uc870\uc131 \uc911)\u00a0\uc804\uae30\ucc28 \uc0ac\uc6a9\ud6c4 \ubc30\ud130\ub9ac(\ud3ec\ud56d),\u00a0\ud3ec\uc2a4\ud2b8-\ud50c\ub77c\uc2a4\ud2f1(\ubd80\uc0b0),\u00a0\uccad\uc815\ub300\uae30(\uad11\uc8fc)<br \/>\n(\uc2e0\uaddc \uc870\uc131 \uc608\uc815)\u00a0\uc804\uc790\uc0b0\uc5c5(\uad6c\ubbf8),\u00a0\ud0dc\uc591\uad11(\ud574\ub0a8),\u00a0\ubc14\uc774\uc624\uc5d0\ub108\uc9c0(\ubcf4\ub839)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ubd99\uc784\u00a0\u00a01. \ucc3d\uc5c5\u2027\ubca4\ucc98 \ub179\uc0c9\uc735\ud569\ud074\ub7ec\uc2a4\ud130 \uc131\uacfc\ubc1c\ud45c\ud68c \ubc0f \uc2dc\uc0c1\uc2dd.<\/p>\n<p>2. \uc218\uc0c1\uae30\uc5c5 \uac1c\uc694.<br \/>\n3. \ub179\uc0c9\uc735\ud569\ud074\ub7ec\uc2a4\ud130 \uac1c\uc694.\u00a0\u00a0\ub05d.<\/p>\n<p>&nbsp;<\/p>\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\ud658\uacbd\ubd80<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\uae40\uacbd\uc11d<\/td>\n<td>(044-201-6701)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&lt;\ucd1d\uad04&gt;<\/td>\n<td valign=\"top\">\ub179\uc0c9\uc0b0\uc5c5\ud601\uc2e0\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc11c\uae30\uad00<\/td>\n<td>\uc11c\uc9c0\uc6d0<\/td>\n<td>(044-201-6702)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">\ud55c\uad6d\ud658\uacbd\uc0b0\uc5c5\uae30\uc220\uc6d0<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uc2e4\u00a0\u00a0\uc7a5<\/td>\n<td>\uad8c\uc7ac\uc12d<\/td>\n<td>(032-540-2103)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">\ucc3d\uc5c5\u2027\ubca4\ucc98 \ub179\uc0c9\uc735\ud569\ud074\ub7ec\uc2a4\ud130<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc5f0\uad6c\uc6d0<\/td>\n<td>\uc774\uc9c4\uc544<\/td>\n<td>(.32-540-2107)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"shape_1\" class=\"div_inline\">\n<div>\n<div><\/div>\n<table summary=\"textbox\">\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2023.11\/24\/4f028b52ed5657bdce8646d96a1cc741\/4f028b52ed5657bdce8646d96a1cc741.files\/image3_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \uc815\ucc45\ube0c\ub9ac\ud551\uc81c\ud638.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 94pixel, \uc138\ub85c 33pixel\" \/><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2023.11\/24\/4f028b52ed5657bdce8646d96a1cc741\/4f028b52ed5657bdce8646d96a1cc741.files\/image4_effect.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc6b0\ub9ac\ub098\ub77c \ubbf8\ub798 \uba39\uac70\ub9ac \ud0a4\uc6b4\ub2e4\u2026\uc6b0\uc218 \ub179\uc0c9 \uc0c8\uc2f9\uae30\uc5c5 \uc131\uacfc \ubc1c\ud45c\ud68c &#8211; 2023\ub144 \uc6b0\uc218 \ub179\uc0c9 \uc0c8\uc2f9\uae30\uc5c5(\uc2a4\ud0c0\ud2b8\uc5c5) \uc131\uacfc\uacf5\uc720 \ubc0f \uc720\uacf5\uc790 \uc2dc\uc0c1\uc2dd \uac1c\ucd5c &nbsp; \ud658\uacbd\ubd80(\uc7a5\uad00 \ud55c\ud654\uc9c4)\uc640 \ud55c\uad6d\ud658\uacbd\uc0b0\uc5c5\uae30\uc220\uc6d0(\uc6d0\uc7a5 <\/p>\n","protected":false},"author":14,"featured_media":922,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/921"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=921"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/921\/revisions"}],"predecessor-version":[{"id":923,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/921\/revisions\/923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/922"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}