{"id":957,"date":"2024-02-16T18:08:47","date_gmt":"2024-02-16T09:08:47","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=957"},"modified":"2024-02-16T18:08:47","modified_gmt":"2024-02-16T09:08:47","slug":"2024{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}eb{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}85{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=957","title":{"rendered":"2024\ub144 \uc81c2\ud68c \uad6d\uac00\uc5f0\uad6c\uac1c\ubc1c\uc0ac\uc5c5\ud3c9\uac00 \ucd1d\uad04\uc704\uc6d0\ud68c \uac1c\ucd5c"},"content":{"rendered":"<div id=\"div_page\" class=\"inner odd_f_1 page1\">\n<div id=\"1_synap_word_header_basic\" class=\"synap_word_header header_section_1\">\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<table id=\"1\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><span class=\"div_inline\"><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.02\/16\/ebe36f73d7cdd7acc904816b8327d564\/ebe36f73d7cdd7acc904816b8327d564.files\/image1_effect.jpg\" alt=\"\" \/>\u00a0<\/span><\/p>\n<p>\uacfc\ud559\uae30\uc220\uc815\ubcf4\ud1b5\uc2e0\ubd80<\/td>\n<td>\ubcf4\ub3c4\uc790\ub8cc<\/td>\n<td><span class=\"div_inline\"><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.02\/16\/ebe36f73d7cdd7acc904816b8327d564\/ebe36f73d7cdd7acc904816b8327d564.files\/image2_effect.png\" alt=\"\" \/>\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"div_right\">\n<table id=\"2\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ubcf4\ub3c4\uc2dc\uc810<\/td>\n<td>2024. 2. 16.(\uae08) 12:00<\/p>\n<p>(2024. 2. 17.(\ud1a0)\u00a0\uc870\uac04)<\/td>\n<td>\ubc30\ud3ec<\/td>\n<td>2024. 2. 16.(\uae08) 10:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\ucca8\ub2e8\ubc18\ub3c4\uccb4 \uc591\uc0b0 \uc5f0\uacc4\ud615 \uc131\ub2a5\ud3c9\uac00\uc2dc\uc124 \ud0c0\ub2f9\uc131 \uac80\ud1a0 \ucc29\uc218<\/p>\n<p>&nbsp;<\/p>\n<p>-2024\ub144 \uc81c2\ud68c \uad6d\uac00\uc5f0\uad6c\uac1c\ubc1c\uc0ac\uc5c5\ud3c9\uac00 \ucd1d\uad04\uc704\uc6d0\ud68c \uac1c\ucd5c &#8211;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\uacfc\ud559\uae30\uc220\uc815\ubcf4\ud1b5\uc2e0\ubd80(\uc7a5\uad00 \uc774\uc885\ud638, \uc774\ud558 \u2018\uacfc\uae30\uc815\ud1b5\ubd80\u2019)\ub294 2\uc6d4 16\uc77c(\uae08) \uc8fc\uc601\ucc3d\u00a0\uacfc\ud559\uae30\uc220\ud601\uc2e0\ubcf8\ubd80\uc7a5 \uc8fc\uc7ac\ub85c \uff622024\ub144 \uc81c2\ud68c \uad6d\uac00\uc5f0\uad6c\uac1c\ubc1c\uc0ac\uc5c5\ud3c9\uac00 \ucd1d\uad04\uc704\uc6d0\ud68c(\uc774\ud558 \u2018\uc704\uc6d0\ud68c\u2019)\uff63\ub97c \uac1c\ucd5c\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc704\uc6d0\ud68c\ub294\u00a0\u20182023\ub144 \uc81c4\ucc28 \uad6d\uac00\uc5f0\uad6c\uac1c\ubc1c\uc0ac\uc5c5 \uc608\ube44\ud0c0\ub2f9\uc131\uc870\uc0ac(\uc774\ud558 \u2018\uc5f0\uad6c\uac1c\ubc1c \uc608\ud0c0\u2019)\u00a0\ub300\uc0c1\uc0ac\uc5c5 \uc120\uc815 \uacb0\uacfc\u2019\u00a0\uc548\uac74\uc744\u00a0\uc2ec\uc758\u00b7\uc758\uacb0\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>&nbsp;<\/td>\n<td rowspan=\"2\">&lt; 2024\ub144 \uc81c2\ud68c \uad6d\uac00\uc5f0\uad6c\uac1c\ubc1c\uc0ac\uc5c5\ud3c9\uac00 \ucd1d\uad04\uc704\uc6d0\ud68c \uac1c\uc694\u00a0&gt;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">\u25b8 \uc77c\uc2dc : 2024.2.16.(\uae08), 10:00~11:50<\/p>\n<p>\u25b8 \ucc38\uc11d\uc790 : \uacfc\ud559\uae30\uc220\ud601\uc2e0\ubcf8\ubd80\uc7a5(\uc8fc\uc7ac), \uad00\uacc4\ubd80\ucc98 \uc2e4\uff65\uad6d\uc7a5 \ubc0f \ubbfc\uac04\uc704\uc6d0 \ub4f1<\/p>\n<p>\u25b8 \uc548\uac74<\/p>\n<p>&#8211; 2023\ub144 \uc81c4\ucc28 \uad6d\uac00\uc5f0\uad6c\uac1c\ubc1c\uc0ac\uc5c5 \uc608\ube44\ud0c0\ub2f9\uc131\uc870\uc0ac \ub300\uc0c1\uc0ac\uc5c5 \uc120\uc815 \uacb0\uacfc(\uc548)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u3010\u00a02023\ub144 \uc81c4\ucc28 \uad6d\uac00\uc5f0\uad6c\uac1c\ubc1c\uc0ac\uc5c5 \uc608\ube44\ud0c0\ub2f9\uc131\uc870\uc0ac \ub300\uc0c1\uc0ac\uc5c5 \uc120\uc815 \uacb0\uacfc \u3011<\/p>\n<p>&nbsp;<\/p>\n<p>\uc704\uc6d0\ud68c\ub294\u00a0\uc0b0\uc5c5\ubd80\uc758\u00a0\u2018\ucca8\ub2e8\ubc18\ub3c4\uccb4 \uc591\uc0b0\uc5f0\uacc4\ud615 \uc131\ub2a5\ud3c9\uac00\uc2dc\uc124(\ubbf8\ub2c8\ud339)\u00a0\uae30\ubc18\uad6c\ucd95\uc0ac\uc5c5\u2019\uc744\u00a02023\ub144 \uc81c4\ucc28 \uc5f0\uad6c\uac1c\ubc1c \uc608\ud0c0 \ub300\uc0c1\uc0ac\uc5c5\uc73c\ub85c\u00a0\uc120\uc815\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u278a\u00a0\ucca8\ub2e8\ubc18\ub3c4\uccb4 \uc591\uc0b0\uc5f0\uacc4\ud615 \uc131\ub2a5\ud3c9\uac00\uc2dc\uc124(\ubbf8\ub2c8\ud339)\u00a0\uae30\ubc18\uad6c\ucd95\uc0ac\uc5c5\u00a0(\uc0b0\uc5c5\ubd80)<\/p>\n<p>&nbsp;<\/p>\n<p>12\uc778\uce58 \ud68c\ub85c\ud310(\uc6e8\uc774\ud37c)\u00a0\uae30\ubc18 \ucd5c\ub300\u00a010nm\uae09 \ubc18\ub3c4\uccb4 \uacf5\uc815 \uc7a5\ube44 \uad6c\ucd95,\u00a0\uc0b0\uc5c5\ud604\uc7a5\u00a0\ud2b9\ud654 \uc778\ub825\uc591\uc131,\u00a0\uc0b0\ud559\uc5f0 \ud611\ub825\uccb4\uacc4 \ub9c8\ub828 \ub4f1\u00a0\uc131\ub2a5\ud3c9\uac00 \uae30\ubc18 \uc870\uc131\uc744 \ud1b5\ud574\u00a0\uae30\uc874\u00a0\uacf5\uacf5 \uc2dc\ud5d8\uc2dc\uc124\uc5d0\uc11c \uc218\ud589\ud558\ub358 \uc131\ub2a5 \uc2dc\ud5d8\ud3c9\uac00\uc640\u00a0\uc218\uc694\ucc98 \uc591\uc0b0 \uc5f0\uacc4\ud615 \uc131\ub2a5\ud3c9\uac00\ub97c\u00a0\uc81c\uacf5\ud558\uc5ec \ucca8\ub2e8\ubc18\ub3c4\uccb4 \uc81c\uc870 \uacf5\uae09\ub9dd \uc548\uc815\ud654\ub97c \ud1b5\ud55c\u00a0\uac15\uac74\ud55c \uc0b0\uc5c5\uc0dd\ud0dc\uacc4 \uad6c\ucd95\uacfc\u00a0\uc774\ub97c \ud1b5\ud55c \ud754\ub4e4\ub9bc \uc5c6\ub294 \ubc18\ub3c4\uccb4 \uac15\uad6d \uc2e4\ud604\uc744 \ubaa9\uc801\uc73c\ub85c \ud558\ub294 \uae30\ubc18\uc870\uc131\ud615 \uc0ac\uc5c5\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u203b\u00a0(\uc694\uad6c\uc548) 9,060\uc5b5 \uc6d0(\uad6d\uace0\u00a03,930\uc5b5 \uc6d0,\u00a0\uc9c0\ubc29\ube44\u00a0730\uc5b5 \uc6d0,\u00a0\ubbfc\uc790\u00a04,400\uc5b5 \uc6d0),\u00a0\uc0ac\uc5c5\uae30\uac04\u00a0:\u00a0\u201925\uff5e\u201932\ub144<\/p>\n<\/div>\n<div id=\"pagebreaker\" class=\"pagebreaker\"><\/div>\n<div id=\"div_page\" class=\"inner even_fe_1 page1\">\n<div id=\"1_synap_word_header_basic\" class=\"synap_word_header header_section_1\">\n<p>&nbsp;<\/p>\n<\/div>\n<p>\uacfc\uae30\uc815\ud1b5\ubd80 \uc8fc\uc601\ucc3d \uacfc\ud559\uae30\uc220\ud601\uc2e0\ubcf8\ubd80\uc7a5\uc740\u00a0\u201c\uc774\ubc88 \uc608\ud0c0 \ub300\uc0c1\uc0ac\uc5c5 \uc120\uc815\uc740 \uad6d\uac00\uc5f0\uad6c\uac1c\ubc1c\uc758 \uc815\ucc45\u00b7\ud22c\uc790 \ubd80\ud569\uc131\uacfc \uc0ac\uc5c5\uae30\ud68d \uc644\uc131\ub3c4\ub97c \uc911\uc2ec\uc73c\ub85c \uac80\ud1a0\ud558\uc600\uace0,\u00a0\uc9c0\ub09c \ub300\uc0c1\uc120\uc815\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c\u00a012\ub300 \uad6d\uac00\uc804\ub7b5\uae30\uc220,\u00a0\uad6d\uac00\ucca8\ub2e8\uc804\ub7b5\uc0b0\uc5c5,\u00a0\uc2e0\uc131\uc7a5\u00a04.0,\u00a0\ud0c4\uc18c\uc911\ub9bd \ubc0f \uc0ac\ud68c\ubb38\uc81c \ud574\uacb0 \uc0ac\uc5c5\uc744\u00a0\ucd5c\uc6b0\uc120\uc73c\ub85c \uace0\ub824\ud558\uc600\uc73c\uba70,\u00a0\uc55e\uc73c\ub85c\ub3c4\u00a0\uac74\uc804 \uc7ac\uc815\uc720\uc9c0 \uae30\uc870\u00a0\ud558\uc5d0\u00a0\ubbf8\ub798 \uc131\uc7a5\uacfc\u00a0\uc874\uc18d\uc5d0\u00a0\ubbf8\uce60 \uc601\ud5a5\ub825\uc744\u00a0\uac10\uc548\ud558\uc5ec\u00a0\uad6d\uac00\u00a0\ucc28\uc6d0\uc5d0\uc11c \uc2dc\uae09\ud558\uace0 \uc911\uc694\ud55c \uc0ac\uc5c5\uc744 \uc911\uc2ec\uc73c\ub85c \ub300\uc0c1\uc0ac\uc5c5\uc744 \uc120\uc815\ud558\uaca0\ub2e4.\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud55c\ud3b8,\u00a0\uc704\uc6d0\ud68c\ub294\u00a0\ubbfc\uac04\uc704\uc6d0\uc744 \ub300\uc0c1\uc73c\ub85c \u2018\ubbf8\uad6d\uc758 \ub300\ud615 \uc5f0\uad6c\uac1c\ubc1c\uc0ac\uc5c5 \uc0ac\uc804\uac80\ud1a0\u00a0\uccb4\uacc4\u2019\ub97c \uc8fc\uc81c\ub85c\u00a0\ud1a0\ub860\uc744\u00a0\uc9c4\ud589\ud558\uc600\uc73c\uba70,\u00a0\ubc1c\uc81c\uc790\uc778 \uc8fc\uacbd\uc120 \ucf54\ub124\ud2f0\ucef7\uc8fc\ub9bd\ub300\u00a0\uad50\uc218\ub294 \u201c\ubbf8\uad6d\uc758 \uacbd\uc6b0,\u00a0\uae30\uc220\uac1c\ubc1c \uc0ac\uc5c5\ubcf4\ub2e4\ub294 \ub300\ud615 \uc5f0\uad6c\uc7a5\ube44\u00b7\uc2dc\uc124 \uad6c\ucd95 \uc0ac\uc5c5\uc744\u00a0\uc911\uc2ec\uc73c\ub85c \ud0c0\ub2f9\uc131 \uc870\uc0ac\ub97c \uc801\uc6a9\ud558\uace0 \uc788\uc73c\uba70, \ud55c\uad6d\uc758 \ub300\ud615 \uc5f0\uad6c\uac1c\ubc1c \ud22c\uc790\uccb4\uacc4\uc5d0\ub3c4 \uc911\uc694\ud55c \uc2dc\uc0ac\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\ub2e4.\u201d\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uacfc\uae30\uc815\ud1b5\ubd80 \uc8fc\uc601\ucc3d \uacfc\ud559\uae30\uc220\ud601\uc2e0\ubcf8\ubd80\uc7a5\uc740\u00a0\u201c\uc62c\ud574\ub294 \uc9c0\ub09c\u00a01\uc6d4 \ud655\uc815\ud55c \uc5f0\uad6c\uac1c\ubc1c \uc608\ud0c0 \uc81c\ub3c4 \uac1c\ud3b8\ubc29\uc548\uc5d0 \ub530\ub77c \uac01 \ubd80\ucc98\uc758 \uc2e0\uaddc \uac00\uc6a9\uc7ac\uc6d0\uc744 \uace0\ub824\ud55c \uc608\ud0c0 \uc694\uad6c,\u00a0\ubd80\ucc98 \uace0\uc720\uc784\ubb34 \uc218\ud589\ud615 \uacc4\uc18d\uc0ac\uc5c5 \uc608\ud0c0 \ud5c8\uc6a9,\u00a0\ub3c4\uc804\u00b7\ud601\uc2e0\ud615 \uc5f0\uad6c\uac1c\ubc1c \uc608\ud0c0 \ud569\ub9ac\ud654\ub97c \ubcf8\uaca9\uc801\uc73c\ub85c \uc2dc\ud589\ud560\u00a0\uc608\uc815\uc774\uba70,\u00a0\uc55e\uc73c\ub85c\ub3c4 \ud6a8\uacfc\uc801\uc778 \ub300\ud615\uc0ac\uc5c5 \ucd94\uc9c4\uc744 \uc704\ud55c \ubc29\uc548\uc5d0 \ub300\ud574 \ub04a\uc784\uc5c6\uc774 \uace0\ubbfc\ud558\uaca0\ub2e4.\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<table id=\"5\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\uc131\uacfc\ud3c9\uac00\uc815\ucc45\uad6d<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\ud300\u00a0\u00a0\uc7a5<\/td>\n<td>\uc774\uc8fc\ud5cc<\/td>\n<td>(044-202-6940)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">\uc5f0\uad6c\uac1c\ubc1c\ud0c0\ub2f9\uc131\uc2ec\uc0ac\ud300<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc0ac\ubb34\uad00<\/td>\n<td>\uc5fc\ub3d9\uc218<\/td>\n<td>(044-202-6943)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>\uc8fc\ubb34\uad00<\/td>\n<td>\uc815\uc9c0\uc6d0<\/td>\n<td>(044-202-6941)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u00a0 \uacfc\ud559\uae30\uc220\uc815\ubcf4\ud1b5\uc2e0\ubd80 \ubcf4\ub3c4\uc790\ub8cc \u00a0 \ubcf4\ub3c4\uc2dc\uc810 2024. 2. 16.(\uae08) 12:00 (2024. 2. 17.(\ud1a0)\u00a0\uc870\uac04) \ubc30\ud3ec 2024. 2. 16.(\uae08) 10:00 &nbsp; &nbsp; \ucca8\ub2e8\ubc18\ub3c4\uccb4 <\/p>\n","protected":false},"author":14,"featured_media":958,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/957"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=957"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/957\/revisions"}],"predecessor-version":[{"id":959,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/957\/revisions\/959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/958"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}