{"id":995,"date":"2024-05-10T18:41:52","date_gmt":"2024-05-10T09:41:52","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=995"},"modified":"2024-05-10T18:41:52","modified_gmt":"2024-05-10T09:41:52","slug":"{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}ea{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}b0{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=995","title":{"rendered":"\uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30 \uc218\ucd9c \uc5ed\ub300 \ucd5c\ub300"},"content":{"rendered":"
\n
\n\n\n\n\n
\uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30 \uc218\ucd9c \uc5ed\ub300 \ucd5c\ub300<\/td>\n<\/tr>\n
–\u00a0\ucf00\uc774(K)\ubdf0\ud2f0 \uc778\uae30 \uace0\uacf5\ud589\uc9c4,\u00a0\ud654\uc7a5\ud488\uc5d0 \uc774\uc5b4 \uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30 \uc218\ucd9c\ub3c4 \uc5ed\ub300 \ucd5c\ub300<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n\n\n<\/colgroup>\n\n\n\n\n
 <\/td>\n<\u00a0\uc694 \uc57d\u00a0><\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n<\/tr>\n
 <\/p>\n

 <\/p>\n

\u25c7\u00a0(\ud604\ud669)\u00a0\u201924.1~4\uc6d4 \uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30*\u00a0\uc218\ucd9c\uc561\uc774 \uc804\ub144\ub3d9\uae30\ub300\ube44\u00a0145.0{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\u00a0\uc99d\uac00\ud55c\u00a06\ucc9c7\ubc31\ub9cc \ub2ec\ub7ec\ub85c\u00a0\ub3d9\uae30\uac04 \uc5ed\ub300 \ucd5c\ub300\uc2e4\uc801\uc744 \ub098\ud0c0\ub0c8\ub2e4.<\/p>\n

*\u00a0\uc804\ub3d9 \ud53c\ubd80\ub9c8\uc0ac\uc9c0\uae30,\u00a0\uc5d8\uc774\ub514(LED)\ub9c8\uc2a4\ud06c,\u00a0\ub450\ud53c\uad00\ub9ac\uae30 \ub4f1\uc758 \uc18c\ud615 \uc804\uae30\uc81c\ud488\uc784<\/p>\n

 <\/p>\n

\u3147\u00a0\ud55c\ub958\ub85c \ub192\uc544\uc9c4 \ucf00\uc774(K)\ubdf0\ud2f0 \uad00\uc2ec\uc5d0 \uc6b0\ub9ac\u00a0\ubbf8\uc6a9 \uad00\ub9ac\u00a0\uc81c\ud488\ub4e4\uc774 \uc8fc\ubaa9\ubc1b\uc73c\uba70\u00a0\uc6b0\uc218\ud55c \uae30\ub2a5\uacfc \ud488\uc9c8\uc744 \ubb34\uae30\ub85c \uc138\uacc4\uc2dc\uc7a5\uc744 \ub113\ud600\uac00\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n

 <\/p>\n

\u3147\u00a0\uc9c0\ub09c\ud574 \uc5ed\ub300 \ucd5c\ub300 \uc218\ucd9c\uae30\ub85d,\u00a0\uc62c\ud574\ub294 \ub354\uc6b1 \uac00\ud30c\ub978 \uc0c1\uc2b9\uc138\ub85c \uc5f0\ub9d0\uae4c\uc9c0 \ucd5c\ub300\uc2e4\uc801 \ub2ec\uc131\uc774 \uae30\ub300\ub418\ub294 \uac00\uc6b4\ub370 \ud654\uc7a5\ud488*\uc5d0 \uc774\uc5b4\u00a0\ucf00\uc774(K)\ubdf0\ud2f0\ub97c \uc804\ud30c\ud558\ub294 \ub610 \ud558\ub098\uc758 \ub300\ud45c\uc0c1\ud488\uc73c\ub85c \uc5ed\ud560\uacfc \uc131\uc7a5\uc774 \uae30\ub300\ub41c\ub2e4.<\/p>\n

*\u00a0\uad00\uc138\uccad(\u2018K\ud654\uc7a5\ud488,\u00a0\uc218\ucd9c\uae30\ub85d \uacbd\uc2e0 \ud5a5\ud55c \uc7ac\ub3c4\uc57d\u2019 \ubcf4\ub3c4\uc790\ub8cc,\u00a0\u201924.4\uc6d4)<\/p>\n

\u203b \u201924.1~4\uc6d4 \ud654\uc7a5\ud488 \uc218\ucd9c\uc561\u00a031.6\uc5b5 \ub2ec\ub7ec(\uc804\ub144\ub3d9\uae30\ub300\ube44\u00a022.8{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\u00a0\uc99d\uac00):\u00a0\ub3d9\uae30\uac04 \uc5ed\ub300 \ucd5c\ub300\uc2e4\uc801 \uae30\ub85d<\/p>\n

 <\/p>\n

\n\n\n\n<\/colgroup>\n\n\n\n
\uac00\uc815\uc6a9\u00a0\ubbf8\uc6a9\uae30\uae30\u00a0\uc218\ucd9c\uc785\u00a0\ud604\ud669(\ubc31\ub9cc\ub2ec\ub7ec)<\/td>\n\u201924.1~4\uc6d4\u00a0\uad6d\uac00\ubcc4\u00a0\uc218\ucd9c\u00a0\ud604\ud669(\ubc31\ub9cc\ub2ec\ub7ec)<\/td>\n<\/tr>\n
\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/div>\n<\/td>\n
\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/div>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3010\u00a091\uac1c\uad6d, 67\ubc31\ub9cc \ub2ec\ub7ec\u3011<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\u25c7\u00a0(\uad6d\uac00)\u00a0\uc6b0\ub9ac \uc81c\ud488\uc774 \uac00\uc7a5 \ub9ce\uc774\u00a0\uc218\ucd9c\ub41c \uad6d\uac00\ub294 \ubbf8\uad6d,\u00a0\uc77c\ubcf8,\u00a0\ud64d\ucf69 \ub4f1 \uc21c\uc774\uba70,\u00a0\uc62c\ud574 \uc218\ucd9c\ud55c\u00a091\uac1c\uad6d(\ub3d9\uae30\uac04 \uc5ed\ub300\ucd5c\ub2e4)\u00a0\uc911\u00a024\uac1c\uad6d\uc774 \ucd5c\ub300\uc2e4\uc801\uc744 \uae30\ub85d\ud588\ub2e4.<\/p>\n

 <\/p>\n

\u3147\u00a0\uc9c0\ub09c\ud574\ubd80\ud130 \ubbf8\uad6d\uc774 \uc77c\ubcf8\uc744 \uc81c\uce58\uace0 \ucd5c\ub300 \uc218\ucd9c\ucc98\ub85c \uae09\ubd80\uc0c1\ud55c \uac00\uc6b4\ub370,\u00a0\ubbf8\uad6d\uc744 \ud3ec\ud568\ud55c\u00a0\uc8fc\uc694 \uc0c1\uc704\uad6d \ubaa8\ub450 \ud070 \ud3ed\uc758 \uc218\ucd9c \uc99d\uac00\uc138\ub97c \ubcf4\uc774\uace0 \uc788\ub2e4.<\/p>\n

\n\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n
 <\/td>\n\ubbf8\uad6d<\/td>\n\uc77c\ubcf8<\/td>\n\ud64d\ucf69<\/td>\n\uc2f1\uac00\ud3ec\ub974<\/td>\n\uc911\uad6d<\/td>\n\uae30\ud0c0(86\uac1c\uad6d)<\/td>\n<\/tr>\n
\u201924.1~4\uc6d4 \uc218\ucd9c\uc561(\ubc31\ub9cc\ub2ec\ub7ec)<\/td>\n31<\/td>\n11<\/td>\n9<\/td>\n4<\/td>\n4<\/td>\n9<\/td>\n<\/tr>\n
\uc804\ub144\ub3d9\uae30\ub300\ube44 \uc99d\uac10\ub960({05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c})<\/td>\n650.4\u2191<\/td>\n51.7\u2191<\/td>\n89.8\u2191<\/td>\n96.2\u2191<\/td>\n97.1\u2191<\/td>\n14.9\u2191<\/td>\n<\/tr>\n
\uc218\ucd9c\ube44\uc911({05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c})<\/td>\n46.5<\/td>\n16.0<\/td>\n13.4<\/td>\n5.7<\/td>\n5.3<\/td>\n13.1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n
\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n\uc815\ubcf4\ub370\uc774\ud130\uc815\ucc45\uad00<\/td>\n\ucc45\uc784\uc790<\/td>\n\uacfc\u00a0\u00a0\uc7a5<\/td>\n\uae40\uae30\ub3d9<\/td>\n(042-481-7760)<\/td>\n<\/tr>\n
 <\/td>\n\uc815\ubcf4\ub370\uc774\ud130\uae30\ud68d\ub2f4\ub2f9\uad00<\/td>\n\ub2f4\ub2f9\uc790<\/td>\n\uc0ac\ubb34\uad00<\/td>\n\uc774\ubbfc\uc601<\/td>\n(042-481-7845)<\/td>\n<\/tr>\n
\uc8fc\ubb34\uad00<\/td>\n\uc774\uae30\uc601<\/td>\n(042-481-7878)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n
\n
\n
<\/div>\n\n\n\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.\"\"<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n<\/div>\n

<\/div>\n
\n

\u25a1\u00a0(\ud604\ud669)\u00a0\u201924.1~4\uc6d4\u00a0\uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30*\u00a0\uc218\ucd9c\uc561 \uc804\ub144\ub3d9\uae30\ub300\ube44\u00a0145.0{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\u00a0\uc99d\uac00\ud55c\u00a06\ucc9c7\ubc31\ub9cc \ub2ec\ub7ec\ub85c \ub3d9\uae30\uac04\u00a0\uc5ed\ub300 \ucd5c\ub300\uc2e4\uc801\u00a0\uae30\ub85d<\/p>\n

*\u00a0\uc804\ub3d9 \ud53c\ubd80\ub9c8\uc0ac\uc9c0\uae30,\u00a0\uc5d8\uc774\ub514(LED)\ub9c8\uc2a4\ud06c,\u00a0\ub450\ud53c\uad00\ub9ac\uae30 \ub4f1\uc758 \uc18c\ud615 \uc804\uae30\uc81c\ud488<\/p>\n

 <\/p>\n

\u3147 \uc9c0\ub09c\ud574(\u201923\ub144)\u00a0\uc5f0\uac04 \uc5ed\ub300 \ucd5c\ub300 \uc218\ucd9c\uc5d0 \uc774\uc5b4 \uc62c\ud574(1~4\uc6d4)\ub3c4 \ub3d9\uae30\uac04 \ucd5c\ub300\uc2e4\uc801 \ubcf4\uc774\uba70\u00a0\uc218\ucd9c \uc99d\uac00\uc138 \uc9c0\uc18d<\/p>\n

 <\/p>\n

–\u00a0\ucf54\ub85c\ub098(\u201920\ub144~)\u00a0\ub9c8\uc2a4\ud06c \ucc29\uc6a9 \ud53c\ubd80\ubb38\uc81c,\u00a0\uac74\uac15\uad00\ub9ac \uad00\uc2ec \ub4f1 \uc218\uc694\uac00 \ub298\uba70\u00a0\u201923\ub144\u00a0\ucd5c\ucd08 \uc218\ucd9c\u00a01\uc5b5 \ub2ec\ub7ec(115\ubc31\ub9cc \ub2ec\ub7ec)\u00a0\ub118\uc5b4\uc11c\uba70 \uae09\uc131\uc7a5<\/p>\n

 <\/p>\n

–\u00a0\uc62c\ud574 \ub4e4\uc5b4\uc11c\ub294 \u201920\ub144\uae4c\uc9c0 \uc5f0\uac04 \uc218\ucd9c\uaddc\ubaa8,\u00a0\uc5ed\ub300 \ucd5c\ub300\uc600\ub358 \uc9c0\ub09c\ud574\u00a0\uae30\uc900\u00a08\uac1c\uc6d4\ubd84(\u201923.1~8\uc6d4, 64\ubc31\ub9cc \ub2ec\ub7ec)\uc5d0 \ud574\ub2f9\ud558\ub294 \uc218\ucd9c\uc2e4\uc801\uc744 \ubd88\uacfc\u00a04\uac1c\uc6d4 \ub9cc\uc5d0 \ub2ec\uc131\ud558\uba70\u00a0\ub354\uc6b1 \uac00\ud30c\ub978 \uc218\ucd9c \uc131\uc7a5\uc138<\/p>\n

 <\/p>\n

\u3147 \uc62c\ud574 \uc5f0\ub9d0\uae4c\uc9c0 \uc9c1\uc804 \ucd5c\uace0\uce58\ub97c \ud06c\uac8c \ub118\uc5b4\uc11c\ub294 \ucd5c\ub300 \uc218\ucd9c \ub2ec\uc131\uc740 \ubb3c\ub860 \ucd5c\ub300 \ubb34\uc5ed\uc218\uc9c0 \ud751\uc790 \ub4f1\u00a0\uad04\ubaa9\ud560 \ub9cc\ud55c \uc218\ucd9c\uc131\uc7a5 \uae30\ub300<\/p>\n

 <\/p>\n

\n\n\n\n<\/colgroup>\n\n\n\n
\uac00\uc815\uc6a9\u00a0\ubbf8\uc6a9\uae30\uae30\u00a0\uc218\ucd9c\uc785(\ubc31\ub9cc\ub2ec\ub7ec)\u00a0\ud604\ud669<\/td>\n\uc218\ucd9c\uc99d\uac10\ub960(\uc804\ub144\ub3d9\uae30\ub300\ube44{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c})<\/td>\n<\/tr>\n
\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/div>\n<\/td>\n
\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

\u25a1\u00a0(\uc694\uc778)\u00a0\ucf00\uc774(K)\ubdf0\ud2f0 \uc778\uae30 \ud655\uc0b0\uacfc \ud568\uaed8 \uc6b0\uc218\ud55c \uae30\ub2a5\uacfc \ud488\uc9c8\ub85c \uc138\uacc4\uc778 \ub208\ub3c4\uc7a5<\/p>\n

 <\/p>\n

\u3147\u00a0\ucf54\ub85c\ub098 \uae30\uac04 \ud648 \ubbf8\uc6a9 \uad00\ub9ac \uc218\uc694(\ub9c8\uc2a4\ud06c \ud53c\ubd80\ubb38\uc81c,\u00a0\uc9d1\ud569\uc81c\ud55c\uc5d0 \ub530\ub978 \uc2dc\uc124 \uc774\uc6a9 \uc5b4\ub824\uc6c0 \ub4f1)\u00a0\uc99d\uac00\ub97c \uc2dc\uc791\uc73c\ub85c,\u00a0\ucd5c\uadfc\u00a0\ud654\uc7a5\ud488 \uc774\uc0c1\uc758 \ud6a8\uacfc\uc640 \uc0ac\uc6a9 \ud3b8\uc758\uc131\uc73c\ub85c \uc2dc\uc7a5 \uaddc\ubaa8 \uc131\uc7a5<\/p>\n

 <\/p>\n

\u3147\u00a0\ud55c\ub958 \uc778\uae30\ub85c\u00a0\ucf00\uc774(K)\ubdf0\ud2f0\uc5d0 \uad00\ud55c \uad00\uc2ec\ub3c4 \ub192\uc544\uc9c0\uba70 \uc6b0\ub9ac \uac00\uc815\uc6a9\u00a0\ubbf8\uc6a9\uae30\uae30\ub3c4 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub294 \uac00\uc6b4\ub370\u00a0\uc6b0\uc218\ud55c \uae30\ub2a5\uacfc \ud488\uc9c8\ub85c \uc138\uacc4\uc2dc\uc7a5 \ud655\ub300<\/p>\n<\/div>\n

<\/div>\n
\n

\u25a1\u00a0(\ucd94\uc138)\u00a0\uc218\ucd9c \uac00\uc18d\ud654 \uc774\uc5b4\uc9c0\uba70,\u00a0\uc62c\ud574 \uc5f0\uac04 \ucd5c\ub300 \uc218\ucd9c\uae30\ub85d \uc804\ub9dd<\/p>\n

 <\/p>\n

\u3147\u00a0\uc5ed\ub300 \ucd5c\ub300 \uc218\ucd9c\uaddc\ubaa8 \uc131\uc7a5(\uc218\ucd9c\uc561 \uc99d\uac00\ud3ed)\uc73c\ub85c\u00a0\ucd5c\uace0 \uc218\ucd9c\uae30\ub85d \uae30\ub300<\/p>\n

 <\/p>\n

–\u00a0\uc77c\ubc18\uc801\uc73c\ub85c \uc5f0\ucd08\u00a04\uac1c\uc6d4\ubcf4\ub2e4 \uc774\ud6c4 \uc6d4\ud3c9\uade0 \uc218\ucd9c\uc774 \ub2e4\uc18c \ub298\uc5b4\uc654\ub358 \ucd94\uc138\ub97c \uace0\ub824\ud558\uba74 \uc9c0\ub09c\ud574\u00a01\uc5b5 \ub2ec\ub7ec \ub3cc\ud30c \uc774\uc5b4 \uc62c\ud574\ub294\u00a0\uc5f0\ub9d0\uae4c\uc9c0\u00a02\uc5b5 \ub2ec\ub7ec \uc774\uc0c1*\uc73c\ub85c \uc218\ucd9c\uc2e4\uc801 \uc218\uc9c1\uc0c1\uc2b9 \uac00\ub2a5\uc131<\/p>\n

 <\/p>\n

*\u00a0\uc6d4\ud3c9\uade0 \uc218\ucd9c\uc561\uc758 \ub2e8\uc21c \ucd94\uc138\uc5d0 \ub530\ub978 \ucd94\uc815\uce58\uc784<\/p>\n

 <\/p>\n

\u3147 \uaddc\ubaa8\ub294 \ud06c\uc9c0 \uc54a\uc9c0\ub9cc,\u00a0\ud3ed\ubc1c\uc801\uc778 \uc131\uc7a5\uc138\ub85c \ud654\uc7a5\ud488*\uc5d0 \uc774\uc5b4\u00a0\ucf00\uc774(K)\ubdf0\ud2f0 \uc804\ud30c\ud558\ub294 \ub610 \ub2e4\ub978 \ub300\ud45c\uc0c1\ud488\uc73c\ub85c \uc5ed\ud560 \ubc0f \uc131\uc7a5 \uae30\ub300<\/p>\n

*\u00a0\u201924.1~4\uc6d4 \ud654\uc7a5\ud488 \uc218\ucd9c\uc561\u00a031.6\uc5b5 \ub2ec\ub7ec(\uc804\ub144\ub3d9\uae30\ub300\ube44\u00a022.8{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}\u00a0\uc99d\uac00)\u00a0\ub3d9\uae30\uac04 \uc5ed\ub300 \ucd5c\ub300<\/p>\n

 <\/p>\n

\n\n\n\n<\/colgroup>\n\n\n\n
\uac00\uc815\uc6a9\u00a0\ubbf8\uc6a9\uae30\uae30\u00a0\uc6d4\ud3c9\uade0\u00a0\uc218\ucd9c\uc561(\ubc31\ub9cc\ub2ec\ub7ec)<\/td>\n\uac00\uc815\uc6a9\u00a0\ubbf8\uc6a9\uae30\uae30\u00a0\uc218\ucd9c\u00a0\ucd94\uc774(\ubc31\ub9cc\ub2ec\ub7ec)<\/td>\n<\/tr>\n
\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/div>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

*\uc6d4\ud3c9\uade0\u00a0\uc218\ucd9c\uc561\uc758\u00a0\uacfc\uac70\u00a0\ucd94\uc138\uc5d0\u00a0\ub530\ub978\u00a0\ub2e8\uc21c\u00a0\ucd94\uc815\uc784<\/td>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/div>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

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 <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u25a1\u00a0(\uad6d\uac00)\u00a0\u201924.1~4\uc6d4 \uc218\ucd9c\uc561 \uae30\uc900,\u00a0\ubbf8\uad6d(\ube44\uc911\u00a046.5{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c})\u00a0>\u00a0\uc77c\ubcf8(16.0{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c})\u00a0>\u00a0\ud64d\ucf69(13.4{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c})\u00a0\ub4f1\u00a091\uac1c\uad6d\ub3d9\uae30\uac04 \uc5ed\ub300\ucd5c\ub2e4\uc73c\ub85c\u00a0\uc218\ucd9c<\/p>\n

 <\/p>\n

\u3147\u00a0\uc5f0\uac04\u00a0100\uc5ec \uac1c\uad6d*\u00a0\uc774\uc0c1\uc73c\ub85c \uc218\ucd9c \uc911\uc73c\ub85c,\u00a0\uc9c0\ub09c\ud574\ubd80\ud130\ub294 \uc77c\ubcf8\uc744 \uc81c\uce58\uace0\u00a0\ubbf8\uad6d\uc774 \ucd5c\ub300 \uc218\ucd9c\ucc98\ub85c \uae09\ubd80\uc0c1<\/p>\n

 <\/p>\n

*\u00a0\u201920\ub144(90\uac1c\uad6d),\u00a0\u201921\ub144(102\uac1c\uad6d),\u00a0\u201922\ub144(106\uac1c\uad6d-\uc5ed\ub300 \ucd5c\ub2e4),\u00a0\u201923\ub144(103\uac1c\uad6d)<\/p>\n

 <\/p>\n

–\u00a0\uc9c0\ub09c\ud574(\u201923\ub144)\u00a0\uc5ed\ub300 \ucd5c\ub300\uc2e4\uc801\uc73c\ub85c \uc218\ucd9c\u00a01\uc704\uc5d0 \uc624\ub978 \ubbf8\uad6d(27\ubc31\ub9cc \ub2ec\ub7ec),\u00a0\uc62c\ud574\ub294\u00a04\uac1c\uc6d4 \ub9cc\uc5d0 \uc774\ubbf8 \uc9c0\ub09c\ud574 \uc5f0\uac04 \uc2e4\uc801\uc744 \ub118\uc5b4\uc11c\ub294\u00a03\ucc9c1\ubc31\ub9cc \ub2ec\ub7ec \uc218\ucd9c\u00a0\ub2ec\uc131<\/p>\n

 <\/p>\n<\/div>\n

<\/div>\n
\n

\u00a0 \u00a0–\u00a0\ucd5c\ub300 \uc2dc\uc7a5 \ubbf8\uad6d\uc5d0\uc11c \ud55c\uad6d\ubb38\ud654 \ud765\ud589\ub3cc\ud48d*\uc73c\ub85c\u00a0K\ubdf0\ud2f0 \uc81c\ud488 \uc218\uc694 \ub298\uba70\u00a0\uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30 \ub300\ubbf8 \uc218\ucd9c\uc740 \uc9c0\ub09c\u00a04\ub144 \ub0b4\u00a010\ubc30(20\ub144 \ub300\ube44\u00a023\ub144 \uc2e4\uc801)\u00a0\uc99d\uac00<\/p>\n

*\u00a0USA today(This is America: Squid Game, K-beauty and BTS\u00a0\u2013\u00a0What\u2019s so special about Korean pop culture?,\u00a0\u201921.10\uc6d4)<\/p>\n

 <\/p>\n\n\n\n<\/colgroup>\n\n\n\n
\u00a0\u00a0–\u00a0\ubbf8\uad6d \uc678\uc5d0\ub3c4\u00a0\uc62c\ud574\u00a0\ub4e4\uc5b4\u00a0\uc8fc\uc694 \uc218\ucd9c\u00a0\uc0c1\uc704\uad6d(\uc77c\ubcf8,\u00a0\ud64d\ucf69,\u00a0\uc2f1\uac00\ud3ec\ub974 \ub4f1)\ub3c4\u00a0\ub3d9\uae30\uac04 \ucd5c\ub300\uc2e4\uc801\uc73c\ub85c \ud070 \ud3ed\uc758\u00a0\uc218\ucd9c\uc99d\uac00\uc138\u00a0\uae30\ub85d<\/p>\n

 <\/p>\n

* 91\uac1c\uad6d \uc911\u00a024\uac1c\uad6d \ub3d9\uae30\uac04 \ucd5c\ub300\uc2e4\uc801<\/td>\n

\u201924.1~4\uc6d4\u00a0\uad6d\uac00\ubcc4\u00a0\uc218\ucd9c\u00a0\ud604\ud669(\ubc31\ub9cc\ub2ec\ub7ec)<\/td>\n<\/tr>\n
\n
\"\uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/div>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

[\u00a0\uc5ed\ub300\ucd5c\ub300\u00a0]<\/p>\n

 <\/p>\n

 <\/p>\n

\u3010\u00a091\uac1c\uad6d, 67\ubc31\ub9cc \ub2ec\ub7ec \uc218\ucd9c \u3011<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

\u3147\u00a0\uc62c\ud574(1~4\uc6d4)\u00a0\uc218\ucd9c\ud55c\u00a091\uac1c\uad6d \uac00\uc6b4\ub370\u00a02\uac1c\uad6d(\ub808\uc18c\ud1a0,\u00a0\ub9c8\uc694\ud2b8)\uc740 \uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30 \ucd5c\ucd08 \uc218\ucd9c\uc744 \uae30\ub85d\ud558\ub294 \ub4f1\u00a0\uc138\uacc4\uc2dc\uc7a5 \uafb8\uc900\ud788 \ud655\ub300<\/p>\n

 <\/p>\n

<\uad6d\uac00\ubcc4 \uc218\ucd9c\uc561 \ud604\ud669><\/p>\n

\n

(\ub2e8\uc704\u00a0:\u00a0\ubc31\ub9cc\ub2ec\ub7ec,\u00a0\uc804\ub144\ub3d9\uae30\ub300\ube44\u00a0{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c})<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n
\uc21c\uc704<\/td>\n\u201920\ub144<\/td>\n\u201921\ub144<\/td>\n\u201922\ub144<\/td>\n\u201923\ub144<\/td>\n\u201924\ub144\u00a01~4\uc6d4<\/td>\n<\/tr>\n
\n

\uad6d\uac00<\/p>\n<\/td>\n

\n

\uae08\uc561<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

\uad6d\uac00<\/p>\n<\/td>\n

\n

\uae08\uc561<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

\uad6d\uac00<\/p>\n<\/td>\n

\n

\uae08\uc561<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

\uad6d\uac00<\/p>\n<\/td>\n

\n

\uae08\uc561<\/p>\n<\/td>\n

\n

\n<\/td>\n

\n

\uad6d\uac00<\/p>\n<\/td>\n

\n

\uae08\uc561<\/p>\n<\/td>\n

\n

\n<\/td>\n<\/tr>\n

\n

\uc99d\uac10\ub960<\/p>\n<\/td>\n

\n

\uc99d\uac10\ub960<\/p>\n<\/td>\n

\n

\uc99d\uac10\ub960<\/p>\n<\/td>\n

\n

\uc99d\uac10\ub960<\/p>\n<\/td>\n

\n

\uc99d\uac10\ub960<\/p>\n<\/td>\n<\/tr>\n

1\uc704<\/td>\n\n

\uc77c\ubcf8<\/p>\n<\/td>\n

\n

14<\/p>\n<\/td>\n

\n

115.7<\/p>\n<\/td>\n

\n

\uc77c\ubcf8<\/p>\n<\/td>\n

\n

26<\/p>\n<\/td>\n

\n

85.4<\/p>\n<\/td>\n

\n

\uc77c\ubcf8<\/p>\n<\/td>\n

\n

28<\/p>\n<\/td>\n

\n

11.1<\/p>\n<\/td>\n

\n

\ubbf8\uad6d<\/p>\n<\/td>\n

\n

27<\/p>\n<\/td>\n

\n

135.2<\/p>\n<\/td>\n

\n

\ubbf8\uad6d<\/p>\n<\/td>\n

\n

31<\/p>\n<\/td>\n

\n

650.4<\/p>\n<\/td>\n<\/tr>\n

2\uc704<\/td>\n\n

\ud64d\ucf69<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n

\n

37.2<\/p>\n<\/td>\n

\n

\uc911\uad6d<\/p>\n<\/td>\n

\n

18<\/p>\n<\/td>\n

\n

74.7<\/p>\n<\/td>\n

\n

\ud64d\ucf69<\/p>\n<\/td>\n

\n

15<\/p>\n<\/td>\n

\n

15.5<\/p>\n<\/td>\n

\n

\uc77c\ubcf8<\/p>\n<\/td>\n

\n

22<\/p>\n<\/td>\n

\n

\u25b323.0<\/p>\n<\/td>\n

\n

\uc77c\ubcf8<\/p>\n<\/td>\n

\n

11<\/p>\n<\/td>\n

\n

51.7<\/p>\n<\/td>\n<\/tr>\n

3\uc704<\/td>\n\n

\uc911\uad6d<\/p>\n<\/td>\n

\n

10<\/p>\n<\/td>\n

\n

\u25b346.9<\/p>\n<\/td>\n

\n

\ud64d\ucf69<\/p>\n<\/td>\n

\n

13<\/p>\n<\/td>\n

\n

6.4<\/p>\n<\/td>\n

\n

\ubbf8\uad6d<\/p>\n<\/td>\n

\n

12<\/p>\n<\/td>\n

\n

121.1<\/p>\n<\/td>\n

\n

\ud64d\ucf69<\/p>\n<\/td>\n

\n

21<\/p>\n<\/td>\n

\n

43.4<\/p>\n<\/td>\n

\n

\ud64d\ucf69<\/p>\n<\/td>\n

\n

9<\/p>\n<\/td>\n

\n

89.8<\/p>\n<\/td>\n<\/tr>\n

4\uc704<\/td>\n\n

\ubbf8\uad6d<\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

\u25b334.6<\/p>\n<\/td>\n

\n

\ubbf8\uad6d<\/p>\n<\/td>\n

\n

5<\/p>\n<\/td>\n

\n

104.1<\/p>\n<\/td>\n

\n

\uc911\uad6d<\/p>\n<\/td>\n

\n

9<\/p>\n<\/td>\n

\n

\u25b350.5<\/p>\n<\/td>\n

\n

\uc911\uad6d<\/p>\n<\/td>\n

\n

17<\/p>\n<\/td>\n

\n

87.3<\/p>\n<\/td>\n

\n

\uc2f1\uac00\ud3ec\ub974<\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

96.2<\/p>\n<\/td>\n<\/tr>\n

5\uc704<\/td>\n\n

\ubca0\ud2b8\ub0a8<\/p>\n<\/td>\n

\n

2<\/p>\n<\/td>\n

\n

5.8<\/p>\n<\/td>\n

\n

\uc2f1\uac00\ud3ec\ub974<\/p>\n<\/td>\n

\n

3<\/p>\n<\/td>\n

\n

51.0<\/p>\n<\/td>\n

\n

\uc2f1\uac00\ud3ec\ub974<\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

28.0<\/p>\n<\/td>\n

\n

\uc2f1\uac00\ud3ec\ub974<\/p>\n<\/td>\n

\n

6<\/p>\n<\/td>\n

\n

55.3<\/p>\n<\/td>\n

\n

\uc911\uad6d<\/p>\n<\/td>\n

\n

4<\/p>\n<\/td>\n

\n

97.1<\/p>\n<\/td>\n<\/tr>\n

\uae30\ud0c0<\/td>\n\n

85\uac1c\uad6d<\/p>\n<\/td>\n

\n

19<\/p>\n<\/td>\n

\n

\u25b39.4<\/p>\n<\/td>\n

\n

97\uac1c\uad6d<\/p>\n<\/td>\n

\n

20<\/p>\n<\/td>\n

\n

6.8<\/p>\n<\/td>\n

\n

101\uac1c\uad6d<\/p>\n<\/td>\n

\n

22<\/p>\n<\/td>\n

\n

8.7<\/p>\n<\/td>\n

\n

98\uac1c\uad6d<\/p>\n<\/td>\n

\n

22<\/p>\n<\/td>\n

\n

2.4<\/p>\n<\/td>\n

\n

86\uac1c\uad6d<\/p>\n<\/td>\n

\n

9<\/p>\n<\/td>\n

\n

14.9<\/p>\n<\/td>\n<\/tr>\n

 <\/td>\n\n

\uc804\uccb4<\/p>\n<\/td>\n

\n

59<\/p>\n<\/td>\n

\n

\u25b32.9<\/p>\n<\/td>\n

\n

\uc804\uccb4<\/p>\n<\/td>\n

\n

85<\/p>\n<\/td>\n

\n

42.5<\/p>\n<\/td>\n

\n

\uc804\uccb4<\/p>\n<\/td>\n

\n

89<\/p>\n<\/td>\n

\n

5.3<\/p>\n<\/td>\n

\n

\uc804\uccb4<\/p>\n<\/td>\n

\n

115<\/p>\n<\/td>\n

\n

29.0<\/p>\n<\/td>\n

\n

\uc804\uccb4<\/p>\n<\/td>\n

\n

67<\/p>\n<\/td>\n

\n

145.0<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

*\u00a0\ubc11\uc904\uc740 \ud574\ub2f9 \uae30\uac04\ubcc4 \uc5ed\ub300 \ucd5c\ub300 \uc218\ucd9c\uc561\uc744 \ub098\ud0c0\ub0c4<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n<\/div>\n

<\/div>\n
\n\n\n\n\n<\/colgroup>\n\n\n
\ubd99\uc784<\/td>\n <\/td>\n\uad00\ub828\u00a0\ud1b5\uacc4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u25a1\u00a0\uac00\uc815\uc6a9\u00a0\ubbf8\uc6a9\uae30\uae30\u00a0\uc218\ucd9c\uc785\u00a0\ud604\ud669<\/p>\n

\n

[\ub2e8\uc704:\u00a0\ubc31\ub9cc\ub2ec\ub7ec, (\uc804\ub144\ub3d9\uae30\ub300\ube44\u00a0{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c})]<\/p>\n\n\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
 <\/td>\n\uc218\ucd9c<\/td>\n\uc218\uc785<\/td>\n\ubb34\uc5ed\uc218\uc9c0<\/td>\n<\/tr>\n
\uae08\uc561<\/td>\n\uc99d\uac10\ub960<\/td>\n\uae08\uc561<\/td>\n\uc99d\uac10\ub960<\/td>\n\uae08\uc561<\/td>\n<\/tr>\n
2007\ub144<\/td>\n10<\/td>\n–<\/td>\n3<\/td>\n–<\/td>\n6<\/td>\n<\/tr>\n
2008\ub144<\/td>\n10<\/td>\n4.3<\/td>\n3<\/td>\n\u25b35.7<\/td>\n7<\/td>\n<\/tr>\n
2009\ub144<\/td>\n14<\/td>\n41.8<\/td>\n3<\/td>\n2.8<\/td>\n11<\/td>\n<\/tr>\n
2010\ub144<\/td>\n30<\/td>\n109.2<\/td>\n10<\/td>\n191.9<\/td>\n20<\/td>\n<\/tr>\n
2011\ub144<\/td>\n39<\/td>\n31.4<\/td>\n4<\/td>\n\u25b363.1<\/td>\n35<\/td>\n<\/tr>\n
2012\ub144<\/td>\n53<\/td>\n35.0<\/td>\n11<\/td>\n211.1<\/td>\n41<\/td>\n<\/tr>\n
2013\ub144<\/td>\n48<\/td>\n\u25b39.3<\/td>\n15<\/td>\n32.3<\/td>\n33<\/td>\n<\/tr>\n
2014\ub144<\/td>\n41<\/td>\n\u25b314.3<\/td>\n12<\/td>\n\u25b320.7<\/td>\n29<\/td>\n<\/tr>\n
2015\ub144<\/td>\n44<\/td>\n7.1<\/td>\n15<\/td>\n27.3<\/td>\n29<\/td>\n<\/tr>\n
2016\ub144<\/td>\n47<\/td>\n6.5<\/td>\n20<\/td>\n33.8<\/td>\n27<\/td>\n<\/tr>\n
2017\ub144<\/td>\n39<\/td>\n\u25b315.2<\/td>\n25<\/td>\n26.8<\/td>\n14<\/td>\n<\/tr>\n
2018\ub144<\/td>\n59<\/td>\n49.3<\/td>\n65<\/td>\n158.7<\/td>\n-6<\/td>\n<\/tr>\n
2019\ub144<\/td>\n61<\/td>\n3.9<\/td>\n56<\/td>\n\u25b314.3<\/td>\n6<\/td>\n<\/tr>\n
2020\ub144<\/td>\n59<\/td>\n\u25b32.9<\/td>\n29<\/td>\n\u25b347.4<\/td>\n30<\/td>\n<\/tr>\n
2021\ub144<\/td>\n85<\/td>\n42.5<\/td>\n30<\/td>\n1.5<\/td>\n55<\/td>\n<\/tr>\n
2022\ub144<\/td>\n89<\/td>\n5.3<\/td>\n26<\/td>\n\u25b312.6<\/td>\n63<\/td>\n<\/tr>\n
2023\ub144<\/td>\n115<\/td>\n29.0<\/td>\n34<\/td>\n31.0<\/td>\n81<\/td>\n<\/tr>\n
\u201923\ub144\u00a01~4\uc6d4<\/td>\n27<\/td>\n6.3<\/td>\n9<\/td>\n18.4<\/td>\n18<\/td>\n<\/tr>\n
\u201924\ub144\u00a01~4\uc6d4<\/td>\n67<\/td>\n145.0<\/td>\n9<\/td>\n\u25b36.4<\/td>\n59<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\u203b \uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30\ub294 \u201907\ub144\ub3c4\ubd80\ud130 \uc9d1\uacc4\ub428<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30 \uc218\ucd9c \uc5ed\ub300 \ucd5c\ub300 –\u00a0\ucf00\uc774(K)\ubdf0\ud2f0 \uc778\uae30 \uace0\uacf5\ud589\uc9c4,\u00a0\ud654\uc7a5\ud488\uc5d0 \uc774\uc5b4 \uac00\uc815\uc6a9 \ubbf8\uc6a9\uae30\uae30 \uc218\ucd9c\ub3c4 \uc5ed\ub300 \ucd5c\ub300   <\u00a0\uc694 \uc57d\u00a0>           <\/p>\n","protected":false},"author":14,"featured_media":996,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/995"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=995"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/995\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/995\/revisions\/997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/996"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}