{"id":999,"date":"2024-05-17T17:53:49","date_gmt":"2024-05-17T08:53:49","guid":{"rendered":"https:\/\/seltumpilatesjournal.co.kr\/?p=999"},"modified":"2024-05-17T17:53:49","modified_gmt":"2024-05-17T08:53:49","slug":"{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}ec{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007c}84{05e4b24969ddc1d08d669e499ebe3d8c84c41ca5976fcb2984e7a2f7d60b007","status":"publish","type":"post","link":"https:\/\/seltumpilatesjournal.co.kr\/?p=999","title":{"rendered":"\uc11c\uc6b8\uc7a5\ubbf8\ucd95\uc81c \uc548\uc804\uad00\ub9ac \uaf3c\uaf3c\ud788 \ucc59\uae34\ub2e4"},"content":{"rendered":"<table id=\"1\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.05\/17\/64079f9dc3eefa393dd467e4364930a6\/64079f9dc3eefa393dd467e4364930a6.files\/image1_effect.jpg\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: 230413_\ud589\uc548\ubd80_\ub85c\uace0_\uc11c\uccb4\ud06c\uae30\ubcc0\uacbd.jpg \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 1200pixel, \uc138\ub85c 240pixel\" \/><\/p>\n<p>&nbsp;<\/td>\n<td>\ubcf4\ub3c4\uc790\ub8cc<\/td>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2024.05\/17\/64079f9dc3eefa393dd467e4364930a6\/64079f9dc3eefa393dd467e4364930a6.files\/image2_effect.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \ub2e4\uc2dc \ub300\ud55c\ubbfc\uad6d! \uc0c8\ub85c\uc6b4 \uad6d\ubbfc\uc758 \ub098\ub77c.png \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 2525pixel, \uc138\ub85c 1026pixel\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"div_right\">\n<table id=\"2\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td rowspan=\"2\">\ubcf4\ub3c4\uc2dc\uc810<\/td>\n<td>(\uc628\ub77c\uc778)\u00a02024. 5. 17.(\uae08)\u00a016:00<\/td>\n<\/tr>\n<tr>\n<td>(\uc9c0\u00a0\u00a0\uba74)\u00a02024. 5. 18.(\ud1a0)\u00a0\uc870\uac04<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"div_center\">\n<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td>\uc11c\uc6b8\uc7a5\ubbf8\ucd95\uc81c \uc548\uc804\uad00\ub9ac \uaf3c\uaf3c\ud788 \ucc59\uae34\ub2e4<\/td>\n<\/tr>\n<tr>\n<td>&#8211; \uc774\ud55c\uacbd \uc7ac\ub09c\uc548\uc804\uad00\ub9ac\ubcf8\ubd80\uc7a5, 2024 \uc911\ub791 \uc11c\uc6b8\uc7a5\ubbf8\ucd95\uc81c \ud604\uc7a5 \uc548\uc804\uc810\uac80<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\ud589\uc815\uc548\uc804\ubd80(\uc7a5\uad00 \uc774\uc0c1\ubbfc)\u00a0\uc774\ud55c\uacbd \uc7ac\ub09c\uc548\uc804\uad00\ub9ac\ubcf8\ubd80\uc7a5\uc740\u00a05\uc6d4\u00a017\uc77c(\uae08)\u00a0\uc11c\uc6b8\u00a0\uc911\ub791\uad6c \ubc0f \uacbd\ucc30\u00b7\uc18c\ubc29 \ub4f1 \uad00\uacc4\uae30\uad00\uacfc \u2018\uc911\ub791 \uc11c\uc6b8\uc7a5\ubbf8\ucd95\uc81c(5.18.~5.25.)\u2019\uac00\u00a0\uac1c\ucd5c\ub418\ub294 \uc911\ub791\uc7a5\ubbf8\uacf5\uc6d0 \uc77c\ub300\ub97c \ubc29\ubb38\ud558\uc5ec \ucd95\uc81c \uc548\uc804\uad00\ub9ac \ud604\ud669\uc744 \uc810\uac80\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \uc911\ub791 \uc11c\uc6b8\uc7a5\ubbf8\ucd95\uc81c\ub294 \uc11c\uc6b8\uc758 \ub300\ud45c \ubd04\uaf43\ucd95\uc81c\ub85c\uc11c \uc7a5\ubbf8 \ud37c\ub808\uc774\ub4dc, \uc7a5\ubbf8\uc74c\uc545\ud68c,\u00a0\ub85c\uc988\uc544\ud2b8\uac00\ub4e0 \ub4f1 \ubcfc\uac70\ub9ac\uc640 \uc990\uae38\uac70\ub9ac\ub97c \ud48d\uc131\ud558\uac8c \uc81c\uacf5\ud558\uace0 \uc788\uc5b4\u00a0\uc791\ub144(\uc57d\u00a0260\ub9cc \uba85)\uc5d0 \uc774\uc5b4 \uc62c\ud574\uc5d0\ub3c4 \ub9ce\uc740 \uad00\ub78c\uac1d\uc774 \ubc29\ubb38\ud560 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\uc774\uc5d0 \uc774\ud55c\uacbd \ubcf8\ubd80\uc7a5\uc740 \ucd95\uc81c \ud558\ub8e8 \uc804 \ud604\uc7a5\uc744 \ubbf8\ub9ac \ub3cc\uc544\ubcf4\uba70 \ucd95\uc81c\uc7a5\uc5d0\u00a0\ub9ce\uc740\u00a0\uc0ac\ub78c\uc774 \ubc00\uc9d1\ud588\uc744 \ub54c \uc548\uc804\uc744 \uc704\ud611\ud558\ub294 \uc694\uc778\uc774 \uc5c6\ub294\uc9c0 \uc911\uc810\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf4\uc558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \uba3c\uc800 \uc7a5\ubbf8\uc74c\uc545\ud68c \ub4f1 \ucf58\uc11c\ud2b8\uac00 \uac1c\ucd5c\ub418\ub294 \uacf5\uc5f0\uc7a5(\ubb34\ub300)\uc758 \uc548\uc804\uc131\uacfc \uacf5\uc5f0 \uc2dc\uc791\u00b7\uc885\ub8cc \uc2dc\uc758 \uad00\ub78c\uac1d \ub3d9\uc120 \ubc0f \uad50\ud1b5\uad00\ub9ac \ub300\ucc45\uc744 \uc810\uac80\ud558\uace0 \ucd95\uc81c \uc548\uc804\uad00\ub9ac \ud604\ud669\uc744 \uccad\ucde8\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \ub610\ud55c\u00a0\uc7a5\ubbf8\u00a0\ud130\ub110\uacfc\u00a0\uc7a5\ubbf8 \ud37c\ub808\uc774\ub4dc\uac00 \uc9c4\ud589\ub418\ub294 \uc911\ub791\ucc9c\uc744 \uc9c1\uc811 \ub3cc\uc544\ubcf4\uba70\u00a0\uc778\ud30c\ubc00\uc9d1\uc0ac\uace0\u00a0\ub4f1 \ube44\uc0c1 \uc2dc \uc751\uae09\uad6c\uc870 \uacc4\ud68d \ub4f1\uc744\u00a0\uaf3c\uaf3c\ud788 \uc0b4\ud3c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cb \uc544\uc6b8\ub7ec \ucd95\uc81c\uc7a5\uc5d0\uc11c \uac00\uae4c\uc6b4 \ud0dc\ub989\uc785\uad6c\uc5ed\uacfc \uba39\uace8\uc5ed\uc758 \uc778\ud30c\uad00\ub9ac \ub300\ucc45\ub3c4 \uc810\uac80\ud558\uba74\uc11c, \ucd9c\uad6c\uc640 \uc5ed\ub0b4\uc758 \uc548\uc804\uad00\ub9ac\ub97c \uad00\uacc4\uc790\uc5d0\uac8c \ub2f9\ubd80\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1\u00a0\uc774\ud55c\uacbd \uc7ac\ub09c\uc548\uc804\uad00\ub9ac\ubcf8\ubd80\uc7a5\uc740 \u201c\uad6d\ubbfc\uaed8\uc11c \uc11c\uc6b8\uc7a5\ubbf8\ucd95\uc81c\ub97c \uc548\uc804\ud558\uac8c \uc990\uae38 \uc218\u00a0\uc788\ub3c4\ub85d \uc815\ubd80\ub294 \uc9c0\uc790\uccb4,\u00a0\uad00\uacc4\uae30\uad00\uacfc \ud568\uaed8 \uc778\ud30c\u00b7\uad50\ud1b5\u00b7\uc218\uc0c1 \uc548\uc804\uad00\ub9ac\uc5d0 \ub9cc\uc804\uc744\u00a0\uae30\ud558\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<table id=\"4\" class=\"__se_tbl table_inline\" summary=\"table\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td valign=\"bottom\">\ub2f4\ub2f9 \ubd80\uc11c<\/td>\n<td valign=\"bottom\">\uc548\uc804\uc608\ubc29\uc815\ucc45\uc2e4<\/td>\n<td>\ucc45\uc784\uc790<\/td>\n<td>\uacfc\u00a0\u00a0\uc7a5<\/td>\n<td>\uc870\uc815\uc6d0<\/td>\n<td>(044-205-4240)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">&nbsp;<\/td>\n<td valign=\"top\">\uc7ac\ub09c\uc548\uc804\uc810\uac80\uacfc<\/td>\n<td>\ub2f4\ub2f9\uc790<\/td>\n<td>\uc0ac\ubb34\uad00<\/td>\n<td>\uc2ec\uc720\ub9ac<\/td>\n<td>(044-205-4266)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"shape_2\" class=\"div_inline\">\n<div>\n<div><\/div>\n<table summary=\"textbox\">\n<tbody>\n<tr>\n<td>\n<div id=\"shape_1\" class=\"div_inline\"><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \ubcf4\ub3c4\uc790\ub8cc \ubcf4\ub3c4\uc2dc\uc810 (\uc628\ub77c\uc778)\u00a02024. 5. 17.(\uae08)\u00a016:00 (\uc9c0\u00a0\u00a0\uba74)\u00a02024. 5. 18.(\ud1a0)\u00a0\uc870\uac04 \uc11c\uc6b8\uc7a5\ubbf8\ucd95\uc81c \uc548\uc804\uad00\ub9ac \uaf3c\uaf3c\ud788 \ucc59\uae34\ub2e4 &#8211; \uc774\ud55c\uacbd \uc7ac\ub09c\uc548\uc804\uad00\ub9ac\ubcf8\ubd80\uc7a5, 2024 \uc911\ub791 \uc11c\uc6b8\uc7a5\ubbf8\ucd95\uc81c \ud604\uc7a5 \uc548\uc804\uc810\uac80 &nbsp; <\/p>\n","protected":false},"author":14,"featured_media":1000,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/999"}],"collection":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=999"}],"version-history":[{"count":1,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/999\/revisions"}],"predecessor-version":[{"id":1001,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/999\/revisions\/1001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1000"}],"wp:attachment":[{"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/seltumpilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}